Sodexo Campus – Chili Cheddar Burger is a Sodexo Campus type of food with 1 Plate serving size that provides 880 calories. Sodexo Campus – Chili Cheddar Burger has 31% carbohydrate, and 53% fat, 16% protein in 100 gram of Sodexo Campus – Chili Cheddar Burger. Sodexo Campus – Chili Cheddar Burger nutrient values are 68 g carbohydrate, 34 g protein, and 52 g fat. Sodexo Campus – Chili Cheddar Burger has the vitamins A, and C within it. Sodexo Campus – Chili Cheddar Burger has 63 % vitamin A and 10 % vitamin C. Sodexo Campus – Chili Cheddar Burger has 1540 mg sodium, 1010 mg potassium, 110 mg cholesterol, and 1 g trans fat. Sodexo Campus – Chili Cheddar Burger has 7 g dietary fiber, and 4 g sugar. 1 serving of Sodexo Campus – Chili Cheddar Burger provides 31 % iron, 7 g polyunsaturated and — g unsaturated fat along with 21 g saturated fat. Sodexo Campus – Chili Cheddar Burger provides 880g of 2,000 cal by leaving 1,120 cal.
Sodexo Campus – Chili Cheddar Burger and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Chili Cheddar Burger provides 52g fat for total of 67g. After 1 serving of Sodexo Campus – Chili Cheddar Burger, 15g is needed for heart health. Sodexo Campus – Chili Cheddar Burger provides 1,540g for 2,300g by leaving 760g for daily sodium intake. Sodexo Campus – Chili Cheddar Burger causes 110g for the threshold of 300g by leaving 190g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Chili Cheddar Burger is one of the possibilities. 68g is provided by Sodexo Campus – Chili Cheddar Burger for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Chili Cheddar Burger leaves 182g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Chili Cheddar Burger provides 4g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Chili Cheddar Burger leaves 71g sugar for daily intake threshold of sugar. Sodexo Campus – Chili Cheddar Burger provides 7g fiber for daily 25g fiber by leaving 18g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Chili Cheddar Burger 2.2 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Chili Cheddar Burger. Thus, 1.5 hours of running and 5.4 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Chili Cheddar Burger.
There are similar foods to the Sodexo Campus – Chili Cheddar Burger in terms of nutrition, daily intake amount, and calorie amount. These are Burger, Smokehouse Chili, Veggie Burger, Crispy Onion Cheddar Burger, and Angus Burger.
The nutrients table of the Sodexo Campus – Chili Cheddar Burger with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Sodexo Campus – Chili Cheddar Burger |
Nutrient values for Sodexo Campus – Chili Cheddar Burger |
|---|---|
|
Serving size |
1 Plate |
|
Calories |
880 |
|
Carbs percentage |
31% |
|
Fat percentage |
53% |
|
Protein percentage |
16% |
|
Carbs |
68 g |
|
Dietary fiber |
7 g |
|
Sugar |
4 g |
|
Fat |
52 g |
|
Saturated |
21 g |
|
Polyunsaturated |
7 g |
|
Monounsaturated |
— g |
|
Trans |
1 g |
|
Protein |
34 g |
|
Sodium |
1540 mg |
|
Potassium |
1010 mg |
|
Cholesterol |
110 mg |
|
Vitamin a |
63 % |
|
Vitamin c |
10 % |
|
Calcium |
33 % |
|
Iron |
31 % |
What are the alternative foods for Sodexo Campus – Chili Cheddar Burger?
The alternative foods for Sodexo Campus – Chili Cheddar Burger involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Chili Cheddar Burger are listed below.
-
Sodexo Campus – Rotisserie Chicken Plate is an alternative to Sodexo Campus – Chili Cheddar Burger because it has 880 calories, similar to Sodexo Campus – Chili Cheddar Burger. The Sodexo Campus – Rotisserie Chicken Plate has less iron than Sodexo Campus – Chili Cheddar Burger, and less calcium than Sodexo Campus – Chili Cheddar Burger. The Sodexo Campus – Rotisserie Chicken Plate has more protein than Sodexo Campus – Chili Cheddar Burger. To learn more about Sodexo Campus – Rotisserie Chicken Plate, read related food calories, and a nutrition guide.
-
Sodexo Campus – Philly Steak & Cheese Sandwich is an alternative to Sodexo Campus – Chili Cheddar Burger because it has 880 calories, similar to Sodexo Campus – Chili Cheddar Burger. The Sodexo Campus – Philly Steak & Cheese Sandwich has more iron than Sodexo Campus – Chili Cheddar Burger, and less calcium than Sodexo Campus – Chili Cheddar Burger. The Sodexo Campus – Philly Steak & Cheese Sandwich has similar protein to Sodexo Campus – Chili Cheddar Burger. To learn more about Sodexo Campus – Philly Steak & Cheese Sandwich, read related food calories, and a nutrition guide.