Bene – Pepperoni Mini Rolletto is a Bene type of food with 1 serving serving size that provides 538 calories. Bene – Pepperoni Mini Rolletto has 30% carbohydrate, and 57% fat, 14% protein in 100 gram of Bene – Pepperoni Mini Rolletto. Bene – Pepperoni Mini Rolletto nutrient values are 39 g carbohydrate, 18 g protein, and 33 g fat. Bene – Pepperoni Mini Rolletto has the vitamins A, and C within it. Bene – Pepperoni Mini Rolletto has 6 % vitamin A and 2 % vitamin C. Bene – Pepperoni Mini Rolletto has 1308 mg sodium, 209 mg potassium, 53 mg cholesterol, and 0 g trans fat. Bene – Pepperoni Mini Rolletto has 0 g dietary fiber, and 3 g sugar. 1 serving of Bene – Pepperoni Mini Rolletto provides 16 % iron, 10 g polyunsaturated and 11 g unsaturated fat along with 9 g saturated fat. Bene – Pepperoni Mini Rolletto provides 538g of 2,000 cal by leaving 1,462 cal.
Bene – Pepperoni Mini Rolletto and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Bene – Pepperoni Mini Rolletto provides 33g fat for total of 67g. After 1 serving of Bene – Pepperoni Mini Rolletto, 34g is needed for heart health. Bene – Pepperoni Mini Rolletto provides 1,308g for 2,300g by leaving 992g for daily sodium intake. Bene – Pepperoni Mini Rolletto causes 53g for the threshold of 300g by leaving 247g cholesterol threshold amount daily.
Having a low-carb diet with Bene – Pepperoni Mini Rolletto is one of the possibilities. 39g is provided by Bene – Pepperoni Mini Rolletto for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Bene – Pepperoni Mini Rolletto leaves 211g carbohydrates for low-carb dieting. 1 serving of Bene – Pepperoni Mini Rolletto provides 3g sugar for daily 75g sugar intake. 1 serving of Bene – Pepperoni Mini Rolletto leaves 72g sugar for daily intake threshold of sugar. Bene – Pepperoni Mini Rolletto provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Bene – Pepperoni Mini Rolletto 1.3 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Bene – Pepperoni Mini Rolletto. Thus, 55 minutes of running and 3.3 hours of cleaning are necessary to burn the calories of 1 serving of Bene – Pepperoni Mini Rolletto.
There are similar foods to the Bene – Pepperoni Mini Rolletto in terms of nutrition, daily intake amount, and calorie amount. These are Mushroom Pepperoni Mini Rolletto, Margherita Mini Rolletto, Philly Cheesesteak Mini Rolletto, Buffalo Chicken Mini Rolletto, and Chicken Cheesesteak Mini Rolletto.
The nutrients table of the Bene – Pepperoni Mini Rolletto with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Bene – Pepperoni Mini Rolletto |
Nutrient values for Bene – Pepperoni Mini Rolletto |
|---|---|
|
Serving size |
1 serving |
|
Calories |
538 |
|
Carbs percentage |
30% |
|
Fat percentage |
57% |
|
Protein percentage |
14% |
|
Carbs |
39 g |
|
Dietary fiber |
0 g |
|
Sugar |
3 g |
|
Fat |
33 g |
|
Saturated |
9 g |
|
Polyunsaturated |
10 g |
|
Monounsaturated |
11 g |
|
Trans |
0 g |
|
Protein |
18 g |
|
Sodium |
1308 mg |
|
Potassium |
209 mg |
|
Cholesterol |
53 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
2 % |
|
Calcium |
25 % |
|
Iron |
16 % |
What are the alternative foods for Bene – Pepperoni Mini Rolletto?
The alternative foods for Bene – Pepperoni Mini Rolletto involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Bene – Pepperoni Mini Rolletto are listed below.
-
B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kokonatsutsugurobu remonmasukaruponechizukeki) is an alternative to Bene – Pepperoni Mini Rolletto because it has 538 calories, similar to Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kokonatsutsugurobu remonmasukaruponechizukeki) has less iron than Bene – Pepperoni Mini Rolletto, and less calcium than Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kokonatsutsugurobu remonmasukaruponechizukeki) has less protein than Bene – Pepperoni Mini Rolletto. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (kokonatsutsugurobu remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabusutoratsukuchizukeki remonmasukaruponechizukeki) is an alternative to Bene – Pepperoni Mini Rolletto because it has 538 calories, similar to Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabusutoratsukuchizukeki remonmasukaruponechizukeki) has less iron than Bene – Pepperoni Mini Rolletto, and less calcium than Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabusutoratsukuchizukeki remonmasukaruponechizukeki) has less protein than Bene – Pepperoni Mini Rolletto. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rabusutoratsukuchizukeki remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rotsukirodo remonmasukaruponechizukeki) is an alternative to Bene – Pepperoni Mini Rolletto because it has 538 calories, similar to Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rotsukirodo remonmasukaruponechizukeki) has less iron than Bene – Pepperoni Mini Rolletto, and less calcium than Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rotsukirodo remonmasukaruponechizukeki) has less protein than Bene – Pepperoni Mini Rolletto. To learn more about B-R sateiwanaisukurimu – harouinsande kiyaramerupanpukin (rotsukirodo remonmasukaruponechizukeki), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Da Na Yan azuki gosutowarudo) is an alternative to Bene – Pepperoni Mini Rolletto because it has 538 calories, similar to Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Da Na Yan azuki gosutowarudo) has less iron than Bene – Pepperoni Mini Rolletto, and less calcium than Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Da Na Yan azuki gosutowarudo) has less protein than Bene – Pepperoni Mini Rolletto. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (Da Na Yan azuki gosutowarudo), read related food calories, and a nutrition guide.
-
B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi) is an alternative to Bene – Pepperoni Mini Rolletto because it has 538 calories, similar to Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi) has less iron than Bene – Pepperoni Mini Rolletto, and less calcium than Bene – Pepperoni Mini Rolletto. The B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi) has less protein than Bene – Pepperoni Mini Rolletto. To learn more about B-R sateiwanaisukurimu – harouinsande chiyokoretokuranchi (rabusutoratsukuchizukeki ziyamokaamondohuatsuzi), read related food calories, and a nutrition guide.