Michigan Dining – Grilled Flatbread is a Michigan Dining type of food with 1 Slice serving size that provides 119 calories. Michigan Dining – Grilled Flatbread has 59% carbohydrate, and 31% fat, 10% protein in 100 gram of Michigan Dining – Grilled Flatbread. Michigan Dining – Grilled Flatbread nutrient values are 17 g carbohydrate, 3 g protein, and 4 g fat. Michigan Dining – Grilled Flatbread has the vitamins A, and C within it. Michigan Dining – Grilled Flatbread has 1 % vitamin A and 0 % vitamin C. Michigan Dining – Grilled Flatbread has 260 mg sodium, 8 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Grilled Flatbread has 0 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Grilled Flatbread provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Grilled Flatbread provides 119g of 2,000 cal by leaving 1,881 cal.
Michigan Dining – Grilled Flatbread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Grilled Flatbread provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Grilled Flatbread, 63g is needed for heart health. Michigan Dining – Grilled Flatbread provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Michigan Dining – Grilled Flatbread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Grilled Flatbread is one of the possibilities. 17g is provided by Michigan Dining – Grilled Flatbread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Grilled Flatbread leaves 233g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Grilled Flatbread provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Grilled Flatbread leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Grilled Flatbread provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Grilled Flatbread 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Grilled Flatbread. Thus, 12 minutes of running and 43 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Grilled Flatbread.
There are similar foods to the Michigan Dining – Grilled Flatbread in terms of nutrition, daily intake amount, and calorie amount. These are Grilled Ham, Grilled Swordfish, Grilled Salmon, Grilled Amberjack, and Flatbread Margherita Pizza.
The nutrients table of the Michigan Dining – Grilled Flatbread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Grilled Flatbread |
Nutrient values for Michigan Dining – Grilled Flatbread |
|---|---|
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Serving size |
1 Slice |
|
Calories |
119 |
|
Carbs percentage |
59% |
|
Fat percentage |
31% |
|
Protein percentage |
10% |
|
Carbs |
17 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
260 mg |
|
Potassium |
8 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
1 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
5 % |
What are the alternative foods for Michigan Dining – Grilled Flatbread?
The alternative foods for Michigan Dining – Grilled Flatbread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Michigan Dining – Grilled Flatbread are listed below.
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Michigan Dining – Thin Crust Vegetable Thai Pizza with Peanuts is an alternative to Michigan Dining – Grilled Flatbread because it has 119 calories, similar to Michigan Dining – Grilled Flatbread. The Michigan Dining – Thin Crust Vegetable Thai Pizza with Peanuts has less iron than Michigan Dining – Grilled Flatbread, and more calcium than Michigan Dining – Grilled Flatbread. The Michigan Dining – Thin Crust Vegetable Thai Pizza with Peanuts has more protein than Michigan Dining – Grilled Flatbread. To learn more about Michigan Dining – Thin Crust Vegetable Thai Pizza with Peanuts, read related food calories, and a nutrition guide.
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Michigan Dining – Thin Crust Thai Vegetable Pizza is an alternative to Michigan Dining – Grilled Flatbread because it has 119 calories, similar to Michigan Dining – Grilled Flatbread. The Michigan Dining – Thin Crust Thai Vegetable Pizza has less iron than Michigan Dining – Grilled Flatbread, and more calcium than Michigan Dining – Grilled Flatbread. The Michigan Dining – Thin Crust Thai Vegetable Pizza has more protein than Michigan Dining – Grilled Flatbread. To learn more about Michigan Dining – Thin Crust Thai Vegetable Pizza, read related food calories, and a nutrition guide.
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Bonjour – Choc Chip Loaf is an alternative to Michigan Dining – Grilled Flatbread because it has 119 calories, similar to Michigan Dining – Grilled Flatbread. The Bonjour – Choc Chip Loaf has less iron than Michigan Dining – Grilled Flatbread, and more calcium than Michigan Dining – Grilled Flatbread. The Bonjour – Choc Chip Loaf has similar protein to Michigan Dining – Grilled Flatbread. To learn more about Bonjour – Choc Chip Loaf, read related food calories, and a nutrition guide.
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Sainsbury’s – Multiseed Bloomer is an alternative to Michigan Dining – Grilled Flatbread because it has 119 calories, similar to Michigan Dining – Grilled Flatbread. The Sainsbury’s – Multiseed Bloomer has less iron than Michigan Dining – Grilled Flatbread, and similar calcium to Michigan Dining – Grilled Flatbread. The Sainsbury’s – Multiseed Bloomer has more protein than Michigan Dining – Grilled Flatbread. To learn more about Sainsbury’s – Multiseed Bloomer, read related food calories, and a nutrition guide.