Insanity – Special Sandwich Nut Butter and Jelly – Sandwich is a Insanity – Special Sandwich Nut Butter and Jelly type of food with 1 Sandwich serving size that provides 289 calories. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich has 38% carbohydrate, and 33% fat, 29% protein in 100 gram of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich nutrient values are 29 g carbohydrate, 22 g protein, and 11 g fat. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich has the vitamins A, and C within it. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich has 0 % vitamin A and 0 % vitamin C. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich has 4 g dietary fiber, and 0 g sugar. 1 serving of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich provides 289g of 2,000 cal by leaving 1,711 cal.
Insanity – Special Sandwich Nut Butter and Jelly – Sandwich and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich provides 11g fat for total of 67g. After 1 serving of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich, 56g is needed for heart health. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich provides –g for 2,300g by leaving 2,300g for daily sodium intake. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Insanity – Special Sandwich Nut Butter and Jelly – Sandwich is one of the possibilities. 29g is provided by Insanity – Special Sandwich Nut Butter and Jelly – Sandwich for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich leaves 221g carbohydrates for low-carb dieting. 1 serving of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich provides –g sugar for daily 75g sugar intake. 1 serving of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich leaves 75g sugar for daily intake threshold of sugar. Insanity – Special Sandwich Nut Butter and Jelly – Sandwich provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich 44 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. Thus, 29 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Insanity – Special Sandwich Nut Butter and Jelly – Sandwich.
There are similar foods to the Insanity – Special Sandwich Nut Butter and Jelly – Sandwich in terms of nutrition, daily intake amount, and calorie amount. These are Sandwich, Special Nut Butter and Jelly Sandwich, Special Sandwich Nut Butter and Jelly(Just Sandwich), “Insanity” Special Sandwich Nut Butter and Jelly, and Nut Butter and Jelly Sandwich.
The nutrients table of the Insanity – Special Sandwich Nut Butter and Jelly – Sandwich with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Insanity – Special Sandwich Nut Butter and Jelly – Sandwich |
Nutrient values for Insanity – Special Sandwich Nut Butter and Jelly – Sandwich |
|---|---|
|
Serving size |
1 Sandwich |
|
Calories |
289 |
|
Carbs percentage |
38% |
|
Fat percentage |
33% |
|
Protein percentage |
29% |
|
Carbs |
29 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
11 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Insanity – Special Sandwich Nut Butter and Jelly – Sandwich?
The alternative foods for Insanity – Special Sandwich Nut Butter and Jelly – Sandwich involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich are listed below.
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Aladdin Food – Sloppy Joe is an alternative to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich because it has 289 calories, similar to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Aladdin Food – Sloppy Joe has more iron than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich, and more calcium than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Aladdin Food – Sloppy Joe has less protein than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. To learn more about Aladdin Food – Sloppy Joe, read related food calories, and a nutrition guide.
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Michigan Dining – Crispy Patty Sandwich with Multi Bun is an alternative to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich because it has 289 calories, similar to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Michigan Dining – Crispy Patty Sandwich with Multi Bun has more iron than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich, and more calcium than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Michigan Dining – Crispy Patty Sandwich with Multi Bun has less protein than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. To learn more about Michigan Dining – Crispy Patty Sandwich with Multi Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Canadian Bacon Egg and Cheese Biscuit is an alternative to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich because it has 289 calories, similar to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Michigan Dining – Canadian Bacon Egg and Cheese Biscuit has more iron than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich, and more calcium than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Michigan Dining – Canadian Bacon Egg and Cheese Biscuit has less protein than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. To learn more about Michigan Dining – Canadian Bacon Egg and Cheese Biscuit, read related food calories, and a nutrition guide.
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Ameriserve – Sloppy Joe is an alternative to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich because it has 289 calories, similar to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Ameriserve – Sloppy Joe has more iron than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich, and more calcium than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Ameriserve – Sloppy Joe has less protein than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. To learn more about Ameriserve – Sloppy Joe, read related food calories, and a nutrition guide.
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Aladdin – Sloppy Joe is an alternative to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich because it has 289 calories, similar to Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Aladdin – Sloppy Joe has more iron than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich, and more calcium than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. The Aladdin – Sloppy Joe has less protein than Insanity – Special Sandwich Nut Butter and Jelly – Sandwich. To learn more about Aladdin – Sloppy Joe, read related food calories, and a nutrition guide.