Sodexo Campus – Baked Potato – small is a Sodexo Campus type of food with 1 Potato serving size that provides 130 calories. Sodexo Campus – Baked Potato – small has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Sodexo Campus – Baked Potato – small. Sodexo Campus – Baked Potato – small nutrient values are 31 g carbohydrate, 3 g protein, and 0 g fat. Sodexo Campus – Baked Potato – small has the vitamins A, and C within it. Sodexo Campus – Baked Potato – small has 0 % vitamin A and 30 % vitamin C. Sodexo Campus – Baked Potato – small has 5 mg sodium, 560 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Campus – Baked Potato – small has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Baked Potato – small provides 2 % iron, 0 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Campus – Baked Potato – small provides 130g of 2,000 cal by leaving 1,870 cal.
Sodexo Campus – Baked Potato – small and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Baked Potato – small provides –g fat for total of 67g. After 1 serving of Sodexo Campus – Baked Potato – small, 67g is needed for heart health. Sodexo Campus – Baked Potato – small provides 5g for 2,300g by leaving 2,295g for daily sodium intake. Sodexo Campus – Baked Potato – small causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Baked Potato – small is one of the possibilities. 31g is provided by Sodexo Campus – Baked Potato – small for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Baked Potato – small leaves 219g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Baked Potato – small provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Baked Potato – small leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Baked Potato – small provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Baked Potato – small 19 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Baked Potato – small. Thus, 13 minutes of running and 47 minutes of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Baked Potato – small.
There are similar foods to the Sodexo Campus – Baked Potato – small in terms of nutrition, daily intake amount, and calorie amount. These are Baked Potato Small, Baked Potato, Baked Potato – large, Baked Potato – jumbo, and Baked Potato.
The nutrients table of the Sodexo Campus – Baked Potato – small with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Baked Potato – small |
Nutrient values for Sodexo Campus – Baked Potato – small |
|---|---|
|
Serving size |
1 Potato |
|
Calories |
130 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
31 g |
|
Dietary fiber |
2 g |
|
Sugar |
2 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
5 mg |
|
Potassium |
560 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
30 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Sodexo Campus – Baked Potato – small?
The alternative foods for Sodexo Campus – Baked Potato – small involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Baked Potato – small are listed below.
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Sodexo Campus – Baked Potato – 120 ct. is an alternative to Sodexo Campus – Baked Potato – small because it has 130 calories, similar to Sodexo Campus – Baked Potato – small. The Sodexo Campus – Baked Potato – 120 ct. has similar iron to Sodexo Campus – Baked Potato – small, and similar calcium to Sodexo Campus – Baked Potato – small. The Sodexo Campus – Baked Potato – 120 ct. has similar protein to Sodexo Campus – Baked Potato – small. To learn more about Sodexo Campus – Baked Potato – 120 ct., read related food calories, and a nutrition guide.