Visalus – Weight Loss Shake is a Visalus type of food with 12 oz serving size that provides 90 calories. Visalus – Weight Loss Shake has 33% carbohydrate, and 11% fat, 56% protein in 100 gram of Visalus – Weight Loss Shake. Visalus – Weight Loss Shake nutrient values are 7 g carbohydrate, 12 g protein, and 1 g fat. Visalus – Weight Loss Shake has the vitamins A, and C within it. Visalus – Weight Loss Shake has 30 % vitamin A and 30 % vitamin C. Visalus – Weight Loss Shake has 75 mg sodium, 125 mg potassium, 15 mg cholesterol, and 0 g trans fat. Visalus – Weight Loss Shake has 5 g dietary fiber, and 1 g sugar. 1 serving of Visalus – Weight Loss Shake provides 5 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Visalus – Weight Loss Shake provides 90g of 2,000 cal by leaving 1,910 cal.
Visalus – Weight Loss Shake and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Visalus – Weight Loss Shake provides 1g fat for total of 67g. After 1 serving of Visalus – Weight Loss Shake, 66g is needed for heart health. Visalus – Weight Loss Shake provides 75g for 2,300g by leaving 2,225g for daily sodium intake. Visalus – Weight Loss Shake causes 15g for the threshold of 300g by leaving 285g cholesterol threshold amount daily.
Having a low-carb diet with Visalus – Weight Loss Shake is one of the possibilities. 7g is provided by Visalus – Weight Loss Shake for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Visalus – Weight Loss Shake leaves 243g carbohydrates for low-carb dieting. 1 serving of Visalus – Weight Loss Shake provides 1g sugar for daily 75g sugar intake. 1 serving of Visalus – Weight Loss Shake leaves 74g sugar for daily intake threshold of sugar. Visalus – Weight Loss Shake provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Visalus – Weight Loss Shake 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Visalus – Weight Loss Shake. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Visalus – Weight Loss Shake.
There are similar foods to the Visalus – Weight Loss Shake in terms of nutrition, daily intake amount, and calorie amount. These are Visalus Vi-Shape Weight Loss Shake, Shake With Fat Free Milk, Weight Loss Shake, My Weight Loss Shake!, and 2 Scoops Visalus Weight Loss Shake and 8 oz 1% Milk.
The nutrients table of the Visalus – Weight Loss Shake with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Visalus – Weight Loss Shake |
Nutrient values for Visalus – Weight Loss Shake |
|---|---|
|
Serving size |
12 oz |
|
Calories |
90 |
|
Carbs percentage |
33% |
|
Fat percentage |
11% |
|
Protein percentage |
56% |
|
Carbs |
7 g |
|
Dietary fiber |
5 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
75 mg |
|
Potassium |
125 mg |
|
Cholesterol |
15 mg |
|
Vitamin a |
30 % |
|
Vitamin c |
30 % |
|
Calcium |
30 % |
|
Iron |
5 % |
What are the alternative foods for Visalus – Weight Loss Shake?
The alternative foods for Visalus – Weight Loss Shake involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Visalus – Weight Loss Shake are listed below.
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Visalus – Nutritional Shake is an alternative to Visalus – Weight Loss Shake because it has 90 calories, similar to Visalus – Weight Loss Shake. The Visalus – Nutritional Shake has similar iron to Visalus – Weight Loss Shake, and similar calcium to Visalus – Weight Loss Shake. The Visalus – Nutritional Shake has similar protein to Visalus – Weight Loss Shake. To learn more about Visalus – Nutritional Shake, read related food calories, and a nutrition guide.
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Starbucks Iced Coffee With Milk – Tall is an alternative to Visalus – Weight Loss Shake because it has 90 calories, similar to Visalus – Weight Loss Shake. The Starbucks Iced Coffee With Milk – Tall has less iron than Visalus – Weight Loss Shake, and less calcium than Visalus – Weight Loss Shake. The Starbucks Iced Coffee With Milk – Tall has less protein than Visalus – Weight Loss Shake. To learn more about Starbucks Iced Coffee With Milk – Tall, read related food calories, and a nutrition guide.
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Homemade – Pumpkin Spice Latte is an alternative to Visalus – Weight Loss Shake because it has 90 calories, similar to Visalus – Weight Loss Shake. The Homemade – Pumpkin Spice Latte has less iron than Visalus – Weight Loss Shake, and less calcium than Visalus – Weight Loss Shake. The Homemade – Pumpkin Spice Latte has less protein than Visalus – Weight Loss Shake. To learn more about Homemade – Pumpkin Spice Latte, read related food calories, and a nutrition guide.