Morningstar – Morningstar Chicken Nugget is a Morningstar type of food with 4 nuggets serving size that provides 190 calories. Morningstar – Morningstar Chicken Nugget has 37% carbohydrate, and 40% fat, 23% protein in 100 gram of Morningstar – Morningstar Chicken Nugget. Morningstar – Morningstar Chicken Nugget nutrient values are 19 g carbohydrate, 12 g protein, and 9 g fat. Morningstar – Morningstar Chicken Nugget has the vitamins A, and C within it. Morningstar – Morningstar Chicken Nugget has 0 % vitamin A and 0 % vitamin C. Morningstar – Morningstar Chicken Nugget has 600 mg sodium, 320 mg potassium, 0 mg cholesterol, and 0 g trans fat. Morningstar – Morningstar Chicken Nugget has 4 g dietary fiber, and 2 g sugar. 1 serving of Morningstar – Morningstar Chicken Nugget provides 10 % iron, 4 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Morningstar – Morningstar Chicken Nugget provides 190g of 2,000 cal by leaving 1,810 cal.
Morningstar – Morningstar Chicken Nugget and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morningstar – Morningstar Chicken Nugget provides 9g fat for total of 67g. After 1 serving of Morningstar – Morningstar Chicken Nugget, 58g is needed for heart health. Morningstar – Morningstar Chicken Nugget provides 600g for 2,300g by leaving 1,700g for daily sodium intake. Morningstar – Morningstar Chicken Nugget causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Morningstar – Morningstar Chicken Nugget is one of the possibilities. 19g is provided by Morningstar – Morningstar Chicken Nugget for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morningstar – Morningstar Chicken Nugget leaves 231g carbohydrates for low-carb dieting. 1 serving of Morningstar – Morningstar Chicken Nugget provides 2g sugar for daily 75g sugar intake. 1 serving of Morningstar – Morningstar Chicken Nugget leaves 73g sugar for daily intake threshold of sugar. Morningstar – Morningstar Chicken Nugget provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Morningstar – Morningstar Chicken Nugget 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morningstar – Morningstar Chicken Nugget. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Morningstar – Morningstar Chicken Nugget.
There are similar foods to the Morningstar – Morningstar Chicken Nugget in terms of nutrition, daily intake amount, and calorie amount. These are Chicken Nugget – Buffalo, Chik’n Nugget (Corrected), Morningstar Meatballs, Chicken Patty, and Morningstar Italian Herb Chicken Patties.
The nutrients table of the Morningstar – Morningstar Chicken Nugget with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Morningstar – Morningstar Chicken Nugget |
Nutrient values for Morningstar – Morningstar Chicken Nugget |
|---|---|
|
Serving size |
4 nuggets |
|
Calories |
190 |
|
Carbs percentage |
37% |
|
Fat percentage |
40% |
|
Protein percentage |
23% |
|
Carbs |
19 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
600 mg |
|
Potassium |
320 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
6 % |
|
Iron |
10 % |
What are the alternative foods for Morningstar – Morningstar Chicken Nugget?
The alternative foods for Morningstar – Morningstar Chicken Nugget involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morningstar – Morningstar Chicken Nugget are listed below.
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Mcdonald’s – Chicken Mcnuggets (4 Pc.) is an alternative to Morningstar – Morningstar Chicken Nugget because it has 190 calories, similar to Morningstar – Morningstar Chicken Nugget. The Mcdonald’s – Chicken Mcnuggets (4 Pc.) has less iron than Morningstar – Morningstar Chicken Nugget, and less calcium than Morningstar – Morningstar Chicken Nugget. The Mcdonald’s – Chicken Mcnuggets (4 Pc.) has less protein than Morningstar – Morningstar Chicken Nugget. To learn more about Mcdonald’s – Chicken Mcnuggets (4 Pc.), read related food calories, and a nutrition guide.
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Morningstar – Chik’n Nuggets is an alternative to Morningstar – Morningstar Chicken Nugget because it has 190 calories, similar to Morningstar – Morningstar Chicken Nugget. The Morningstar – Chik’n Nuggets has similar iron to Morningstar – Morningstar Chicken Nugget, and similar calcium to Morningstar – Morningstar Chicken Nugget. The Morningstar – Chik’n Nuggets has similar protein to Morningstar – Morningstar Chicken Nugget. To learn more about Morningstar – Chik’n Nuggets, read related food calories, and a nutrition guide.
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Mcdonald’s – Nuggets 4 Pcs is an alternative to Morningstar – Morningstar Chicken Nugget because it has 190 calories, similar to Morningstar – Morningstar Chicken Nugget. The Mcdonald’s – Nuggets 4 Pcs has less iron than Morningstar – Morningstar Chicken Nugget, and less calcium than Morningstar – Morningstar Chicken Nugget. The Mcdonald’s – Nuggets 4 Pcs has less protein than Morningstar – Morningstar Chicken Nugget. To learn more about Mcdonald’s – Nuggets 4 Pcs, read related food calories, and a nutrition guide.