Meijer Potato Salad – Amish Potato Salad is a Meijer Potato Salad type of food with 0.5 Cup serving size that provides 230 calories. Meijer Potato Salad – Amish Potato Salad has 39% carbohydrate, and 56% fat, 5% protein in 100 gram of Meijer Potato Salad – Amish Potato Salad. Meijer Potato Salad – Amish Potato Salad nutrient values are 22 g carbohydrate, 3 g protein, and 14 g fat. Meijer Potato Salad – Amish Potato Salad has the vitamins A, and C within it. Meijer Potato Salad – Amish Potato Salad has 20 % vitamin A and 35 % vitamin C. Meijer Potato Salad – Amish Potato Salad has 410 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Meijer Potato Salad – Amish Potato Salad has 1 g dietary fiber, and 5 g sugar. 1 serving of Meijer Potato Salad – Amish Potato Salad provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Meijer Potato Salad – Amish Potato Salad provides 230g of 2,000 cal by leaving 1,770 cal.
Meijer Potato Salad – Amish Potato Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Meijer Potato Salad – Amish Potato Salad provides 14g fat for total of 67g. After 1 serving of Meijer Potato Salad – Amish Potato Salad, 53g is needed for heart health. Meijer Potato Salad – Amish Potato Salad provides 410g for 2,300g by leaving 1,890g for daily sodium intake. Meijer Potato Salad – Amish Potato Salad causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Meijer Potato Salad – Amish Potato Salad is one of the possibilities. 22g is provided by Meijer Potato Salad – Amish Potato Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Meijer Potato Salad – Amish Potato Salad leaves 228g carbohydrates for low-carb dieting. 1 serving of Meijer Potato Salad – Amish Potato Salad provides 5g sugar for daily 75g sugar intake. 1 serving of Meijer Potato Salad – Amish Potato Salad leaves 70g sugar for daily intake threshold of sugar. Meijer Potato Salad – Amish Potato Salad provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Meijer Potato Salad – Amish Potato Salad 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Meijer Potato Salad – Amish Potato Salad. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Meijer Potato Salad – Amish Potato Salad.
There are similar foods to the Meijer Potato Salad – Amish Potato Salad in terms of nutrition, daily intake amount, and calorie amount. These are Amish Potato Salad, Amish Potato Salad, Potato Salad, Amish, Amish Potato Salad, and Amish potato salad.
The nutrients table of the Meijer Potato Salad – Amish Potato Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Meijer Potato Salad – Amish Potato Salad |
Nutrient values for Meijer Potato Salad – Amish Potato Salad |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
230 |
|
Carbs percentage |
39% |
|
Fat percentage |
56% |
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Protein percentage |
5% |
|
Carbs |
22 g |
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Dietary fiber |
1 g |
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Sugar |
5 g |
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Fat |
14 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
3 g |
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Sodium |
410 mg |
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Potassium |
0 mg |
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Cholesterol |
40 mg |
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Vitamin a |
20 % |
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Vitamin c |
35 % |
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Calcium |
2 % |
|
Iron |
6 % |
What are the alternative foods for Meijer Potato Salad – Amish Potato Salad?
The alternative foods for Meijer Potato Salad – Amish Potato Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Meijer Potato Salad – Amish Potato Salad are listed below.
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Daily Chef – Granola Cereal is an alternative to Meijer Potato Salad – Amish Potato Salad because it has 230 calories, similar to Meijer Potato Salad – Amish Potato Salad. The Daily Chef – Granola Cereal has more iron than Meijer Potato Salad – Amish Potato Salad, and similar calcium to Meijer Potato Salad – Amish Potato Salad. The Daily Chef – Granola Cereal has more protein than Meijer Potato Salad – Amish Potato Salad. To learn more about Daily Chef – Granola Cereal, read related food calories, and a nutrition guide.
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Naturebox – Cherry Crumble Granola is an alternative to Meijer Potato Salad – Amish Potato Salad because it has 230 calories, similar to Meijer Potato Salad – Amish Potato Salad. The Naturebox – Cherry Crumble Granola has more iron than Meijer Potato Salad – Amish Potato Salad, and similar calcium to Meijer Potato Salad – Amish Potato Salad. The Naturebox – Cherry Crumble Granola has more protein than Meijer Potato Salad – Amish Potato Salad. To learn more about Naturebox – Cherry Crumble Granola, read related food calories, and a nutrition guide.