Naturebox – Cherry Crumble Granola is a Naturebox type of food with 0.5 Cup serving size that provides 230 calories. Naturebox – Cherry Crumble Granola has 55% carbohydrate, and 37% fat, 8% protein in 100 gram of Naturebox – Cherry Crumble Granola. Naturebox – Cherry Crumble Granola nutrient values are 34 g carbohydrate, 5 g protein, and 10 g fat. Naturebox – Cherry Crumble Granola has the vitamins A, and C within it. Naturebox – Cherry Crumble Granola has 4 % vitamin A and 0 % vitamin C. Naturebox – Cherry Crumble Granola has 65 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Naturebox – Cherry Crumble Granola has 5 g dietary fiber, and 15 g sugar. 1 serving of Naturebox – Cherry Crumble Granola provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Naturebox – Cherry Crumble Granola provides 230g of 2,000 cal by leaving 1,770 cal.
Naturebox – Cherry Crumble Granola and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Naturebox – Cherry Crumble Granola provides 10g fat for total of 67g. After 1 serving of Naturebox – Cherry Crumble Granola, 57g is needed for heart health. Naturebox – Cherry Crumble Granola provides 65g for 2,300g by leaving 2,235g for daily sodium intake. Naturebox – Cherry Crumble Granola causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Naturebox – Cherry Crumble Granola is one of the possibilities. 34g is provided by Naturebox – Cherry Crumble Granola for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Naturebox – Cherry Crumble Granola leaves 216g carbohydrates for low-carb dieting. 1 serving of Naturebox – Cherry Crumble Granola provides 15g sugar for daily 75g sugar intake. 1 serving of Naturebox – Cherry Crumble Granola leaves 60g sugar for daily intake threshold of sugar. Naturebox – Cherry Crumble Granola provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Naturebox – Cherry Crumble Granola 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Naturebox – Cherry Crumble Granola. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Naturebox – Cherry Crumble Granola.
There are similar foods to the Naturebox – Cherry Crumble Granola in terms of nutrition, daily intake amount, and calorie amount. These are Cherry Crumble Granola, Cherry Ganache Granola, Cherry Berry Granola, Cherry Granache Granola, and Cherry Vanilla Granola (Complete).
The nutrients table of the Naturebox – Cherry Crumble Granola with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Naturebox – Cherry Crumble Granola |
Nutrient values for Naturebox – Cherry Crumble Granola |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
230 |
|
Carbs percentage |
55% |
|
Fat percentage |
37% |
|
Protein percentage |
8% |
|
Carbs |
34 g |
|
Dietary fiber |
5 g |
|
Sugar |
15 g |
|
Fat |
10 g |
|
Saturated |
2 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
65 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
8 % |
What are the alternative foods for Naturebox – Cherry Crumble Granola?
The alternative foods for Naturebox – Cherry Crumble Granola involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Naturebox – Cherry Crumble Granola are listed below.
-
Daily Chef – Granola Cereal is an alternative to Naturebox – Cherry Crumble Granola because it has 230 calories, similar to Naturebox – Cherry Crumble Granola. The Daily Chef – Granola Cereal has more iron than Naturebox – Cherry Crumble Granola, and similar calcium to Naturebox – Cherry Crumble Granola. The Daily Chef – Granola Cereal has less protein than Naturebox – Cherry Crumble Granola. To learn more about Daily Chef – Granola Cereal, read related food calories, and a nutrition guide.
-
Meijer Potato Salad – Amish Potato Salad is an alternative to Naturebox – Cherry Crumble Granola because it has 230 calories, similar to Naturebox – Cherry Crumble Granola. The Meijer Potato Salad – Amish Potato Salad has less iron than Naturebox – Cherry Crumble Granola, and similar calcium to Naturebox – Cherry Crumble Granola. The Meijer Potato Salad – Amish Potato Salad has less protein than Naturebox – Cherry Crumble Granola. To learn more about Meijer Potato Salad – Amish Potato Salad, read related food calories, and a nutrition guide.