Don miguel – Burrito is a Don miguel type of food with 1 burrito serving size that provides 420 calories. Don miguel – Burrito has 51% carbohydrate, and 25% fat, 23% protein in 100 gram of Don miguel – Burrito. Don miguel – Burrito nutrient values are 55 g carbohydrate, 25 g protein, and 12 g fat. Don miguel – Burrito has the vitamins A, and C within it. Don miguel – Burrito has 6 % vitamin A and 20 % vitamin C. Don miguel – Burrito has 690 mg sodium, 0 mg potassium, 45 mg cholesterol, and 0 g trans fat. Don miguel – Burrito has 4 g dietary fiber, and 2 g sugar. 1 serving of Don miguel – Burrito provides 20 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 4 g saturated fat. Don miguel – Burrito provides 420g of 2,000 cal by leaving 1,580 cal.
Don miguel – Burrito and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Don miguel – Burrito provides 12g fat for total of 67g. After 1 serving of Don miguel – Burrito, 55g is needed for heart health. Don miguel – Burrito provides 690g for 2,300g by leaving 1,610g for daily sodium intake. Don miguel – Burrito causes 45g for the threshold of 300g by leaving 255g cholesterol threshold amount daily.
Having a low-carb diet with Don miguel – Burrito is one of the possibilities. 55g is provided by Don miguel – Burrito for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Don miguel – Burrito leaves 195g carbohydrates for low-carb dieting. 1 serving of Don miguel – Burrito provides 2g sugar for daily 75g sugar intake. 1 serving of Don miguel – Burrito leaves 73g sugar for daily intake threshold of sugar. Don miguel – Burrito provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Don miguel – Burrito minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Don miguel – Burrito. Thus, 43 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Don miguel – Burrito.
There are similar foods to the Don miguel – Burrito in terms of nutrition, daily intake amount, and calorie amount. These are Breakfast Burrito, Burrito, Breakfast Burrito, Breakfast Burrito, and Chorizo Burrito.
The nutrients table of the Don miguel – Burrito with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Don miguel – Burrito |
Nutrient values for Don miguel – Burrito |
|---|---|
|
Serving size |
1 burrito |
|
Calories |
420 |
|
Carbs percentage |
51% |
|
Fat percentage |
25% |
|
Protein percentage |
23% |
|
Carbs |
55 g |
|
Dietary fiber |
4 g |
|
Sugar |
2 g |
|
Fat |
12 g |
|
Saturated |
4 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
25 g |
|
Sodium |
690 mg |
|
Potassium |
0 mg |
|
Cholesterol |
45 mg |
|
Vitamin a |
6 % |
|
Vitamin c |
20 % |
|
Calcium |
15 % |
|
Iron |
20 % |
What are the alternative foods for Don miguel – Burrito?
The alternative foods for Don miguel – Burrito involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Don miguel – Burrito are listed below.
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Taco Bell – Burrito Supreme – Beef is an alternative to Don miguel – Burrito because it has 420 calories, similar to Don miguel – Burrito. The Taco Bell – Burrito Supreme – Beef has less iron than Don miguel – Burrito, and more calcium than Don miguel – Burrito. The Taco Bell – Burrito Supreme – Beef has less protein than Don miguel – Burrito. To learn more about Taco Bell – Burrito Supreme – Beef, read related food calories, and a nutrition guide.