Great Value – Mini Shortbread Cookies is a Great Value type of food with 1 c serving size that provides 100 calories. Great Value – Mini Shortbread Cookies has 53% carbohydrate, and 43% fat, 4% protein in 100 gram of Great Value – Mini Shortbread Cookies. Great Value – Mini Shortbread Cookies nutrient values are 14 g carbohydrate, 1 g protein, and 5 g fat. Great Value – Mini Shortbread Cookies has the vitamins A, and C within it. Great Value – Mini Shortbread Cookies has 0 % vitamin A and 0 % vitamin C. Great Value – Mini Shortbread Cookies has 80 mg sodium, 20 mg potassium, 0 mg cholesterol, and 0 g trans fat. Great Value – Mini Shortbread Cookies has 0 g dietary fiber, and 6 g sugar. 1 serving of Great Value – Mini Shortbread Cookies provides 2 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 3 g saturated fat. Great Value – Mini Shortbread Cookies provides 100g of 2,000 cal by leaving 1,900 cal.
Great Value – Mini Shortbread Cookies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Great Value – Mini Shortbread Cookies provides 5g fat for total of 67g. After 1 serving of Great Value – Mini Shortbread Cookies, 62g is needed for heart health. Great Value – Mini Shortbread Cookies provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Great Value – Mini Shortbread Cookies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Great Value – Mini Shortbread Cookies is one of the possibilities. 14g is provided by Great Value – Mini Shortbread Cookies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Great Value – Mini Shortbread Cookies leaves 236g carbohydrates for low-carb dieting. 1 serving of Great Value – Mini Shortbread Cookies provides 6g sugar for daily 75g sugar intake. 1 serving of Great Value – Mini Shortbread Cookies leaves 69g sugar for daily intake threshold of sugar. Great Value – Mini Shortbread Cookies provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Great Value – Mini Shortbread Cookies 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Great Value – Mini Shortbread Cookies. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Great Value – Mini Shortbread Cookies.
There are similar foods to the Great Value – Mini Shortbread Cookies in terms of nutrition, daily intake amount, and calorie amount. These are Shortbread Cookies, Mini Striped Shortbread Cookies, Shortbread cookies, Mini Striped Shortbread Cookies, and Mini Shortbread Cookies, Valentine Alphabet.
The nutrients table of the Great Value – Mini Shortbread Cookies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Great Value – Mini Shortbread Cookies |
Nutrient values for Great Value – Mini Shortbread Cookies |
|---|---|
|
Serving size |
1 c |
|
Calories |
100 |
|
Carbs percentage |
53% |
|
Fat percentage |
43% |
|
Protein percentage |
4% |
|
Carbs |
14 g |
|
Dietary fiber |
0 g |
|
Sugar |
6 g |
|
Fat |
5 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
1 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
80 mg |
|
Potassium |
20 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
2 % |
What are the alternative foods for Great Value – Mini Shortbread Cookies?
The alternative foods for Great Value – Mini Shortbread Cookies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Great Value – Mini Shortbread Cookies are listed below.
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Quaker – Stila Crispy Oat Cookie Bar is an alternative to Great Value – Mini Shortbread Cookies because it has 100 calories, similar to Great Value – Mini Shortbread Cookies. The Quaker – Stila Crispy Oat Cookie Bar has similar iron to Great Value – Mini Shortbread Cookies, and similar calcium to Great Value – Mini Shortbread Cookies. The Quaker – Stila Crispy Oat Cookie Bar has more protein than Great Value – Mini Shortbread Cookies. To learn more about Quaker – Stila Crispy Oat Cookie Bar, read related food calories, and a nutrition guide.