Today’s Temptations – Whole Grain Bread is a Today’s Temptations type of food with 28 g serving size that provides 45 calories. Today’s Temptations – Whole Grain Bread has 55% carbohydrate, and 0% fat, 45% protein in 100 gram of Today’s Temptations – Whole Grain Bread. Today’s Temptations – Whole Grain Bread nutrient values are 6 g carbohydrate, 5 g protein, and 0 g fat. Today’s Temptations – Whole Grain Bread has the vitamins A, and C within it. Today’s Temptations – Whole Grain Bread has 0 % vitamin A and 0 % vitamin C. Today’s Temptations – Whole Grain Bread has 105 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Today’s Temptations – Whole Grain Bread has 4 g dietary fiber, and 0 g sugar. 1 serving of Today’s Temptations – Whole Grain Bread provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Today’s Temptations – Whole Grain Bread provides 45g of 2,000 cal by leaving 1,955 cal.
Today’s Temptations – Whole Grain Bread and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Today’s Temptations – Whole Grain Bread provides –g fat for total of 67g. After 1 serving of Today’s Temptations – Whole Grain Bread, 67g is needed for heart health. Today’s Temptations – Whole Grain Bread provides 105g for 2,300g by leaving 2,195g for daily sodium intake. Today’s Temptations – Whole Grain Bread causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Today’s Temptations – Whole Grain Bread is one of the possibilities. 6g is provided by Today’s Temptations – Whole Grain Bread for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Today’s Temptations – Whole Grain Bread leaves 244g carbohydrates for low-carb dieting. 1 serving of Today’s Temptations – Whole Grain Bread provides –g sugar for daily 75g sugar intake. 1 serving of Today’s Temptations – Whole Grain Bread leaves 75g sugar for daily intake threshold of sugar. Today’s Temptations – Whole Grain Bread provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Today’s Temptations – Whole Grain Bread 6 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Today’s Temptations – Whole Grain Bread. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of Today’s Temptations – Whole Grain Bread.
There are similar foods to the Today’s Temptations – Whole Grain Bread in terms of nutrition, daily intake amount, and calorie amount. These are Whole Grain Bread, Bread, Italian Whole Grain, Sourdough Bread Whole Grain, Whole Wheat Bread, and Crunchy Grain Bread.
The nutrients table of the Today’s Temptations – Whole Grain Bread with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Today’s Temptations – Whole Grain Bread |
Nutrient values for Today’s Temptations – Whole Grain Bread |
|---|---|
|
Serving size |
28 g |
|
Calories |
45 |
|
Carbs percentage |
55% |
|
Fat percentage |
0% |
|
Protein percentage |
45% |
|
Carbs |
6 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
105 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Today’s Temptations – Whole Grain Bread?
The alternative foods for Today’s Temptations – Whole Grain Bread involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Today’s Temptations – Whole Grain Bread are listed below.
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Burger King – Sweet and Sour Dipping Sauce is an alternative to Today’s Temptations – Whole Grain Bread because it has 45 calories, similar to Today’s Temptations – Whole Grain Bread. The Burger King – Sweet and Sour Dipping Sauce has similar iron to Today’s Temptations – Whole Grain Bread, and similar calcium to Today’s Temptations – Whole Grain Bread. The Burger King – Sweet and Sour Dipping Sauce has less protein than Today’s Temptations – Whole Grain Bread. To learn more about Burger King – Sweet and Sour Dipping Sauce, read related food calories, and a nutrition guide.