Matrix – Protein is a Matrix type of food with 1 scoop serving size that provides 110 calories. Matrix – Protein has 7% carbohydrate, and 8% fat, 84% protein in 100 gram of Matrix – Protein. Matrix – Protein nutrient values are 2 g carbohydrate, 23 g protein, and 1 g fat. Matrix – Protein has the vitamins A, and C within it. Matrix – Protein has 0 % vitamin A and 0 % vitamin C. Matrix – Protein has 80 mg sodium, 200 mg potassium, 40 mg cholesterol, and 0 g trans fat. Matrix – Protein has 0 g dietary fiber, and 2 g sugar. 1 serving of Matrix – Protein provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Matrix – Protein provides 110g of 2,000 cal by leaving 1,890 cal.
Matrix – Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Matrix – Protein provides 1g fat for total of 67g. After 1 serving of Matrix – Protein, 66g is needed for heart health. Matrix – Protein provides 80g for 2,300g by leaving 2,220g for daily sodium intake. Matrix – Protein causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Matrix – Protein is one of the possibilities. 2g is provided by Matrix – Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Matrix – Protein leaves 248g carbohydrates for low-carb dieting. 1 serving of Matrix – Protein provides 2g sugar for daily 75g sugar intake. 1 serving of Matrix – Protein leaves 73g sugar for daily intake threshold of sugar. Matrix – Protein provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Matrix – Protein 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Matrix – Protein. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Matrix – Protein.
There are similar foods to the Matrix – Protein in terms of nutrition, daily intake amount, and calorie amount. These are Protein, Protein Powder, Complete Matrix Protein Powder, Whey Protein, and Whey Protein.
The nutrients table of the Matrix – Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Matrix – Protein |
Nutrient values for Matrix – Protein |
|---|---|
|
Serving size |
1 scoop |
|
Calories |
110 |
|
Carbs percentage |
7% |
|
Fat percentage |
8% |
|
Protein percentage |
84% |
|
Carbs |
2 g |
|
Dietary fiber |
0 g |
|
Sugar |
2 g |
|
Fat |
1 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
23 g |
|
Sodium |
80 mg |
|
Potassium |
200 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
15 % |
|
Iron |
0 % |
What are the alternative foods for Matrix – Protein?
The alternative foods for Matrix – Protein involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Matrix – Protein are listed below.
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Slimfast – Chocolate Royale Shake Mix is an alternative to Matrix – Protein because it has 110 calories, similar to Matrix – Protein. The Slimfast – Chocolate Royale Shake Mix has more iron than Matrix – Protein, and more calcium than Matrix – Protein. The Slimfast – Chocolate Royale Shake Mix has less protein than Matrix – Protein. To learn more about Slimfast – Chocolate Royale Shake Mix, read related food calories, and a nutrition guide.
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Jay Robb Whey Protein – Pina Colada is an alternative to Matrix – Protein because it has 110 calories, similar to Matrix – Protein. The Jay Robb Whey Protein – Pina Colada has similar iron to Matrix – Protein, and more calcium than Matrix – Protein. The Jay Robb Whey Protein – Pina Colada has more protein than Matrix – Protein. To learn more about Jay Robb Whey Protein – Pina Colada, read related food calories, and a nutrition guide.
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Jay Robb – Tropical Dreamsicle Whey Protein is an alternative to Matrix – Protein because it has 110 calories, similar to Matrix – Protein. The Jay Robb – Tropical Dreamsicle Whey Protein has similar iron to Matrix – Protein, and less calcium than Matrix – Protein. The Jay Robb – Tropical Dreamsicle Whey Protein has more protein than Matrix – Protein. To learn more about Jay Robb – Tropical Dreamsicle Whey Protein, read related food calories, and a nutrition guide.
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Sodexo (Campus, Heathcare) – Wild Barley Pilaf is an alternative to Matrix – Protein because it has 110 calories, similar to Matrix – Protein. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has more iron than Matrix – Protein, and less calcium than Matrix – Protein. The Sodexo (Campus, Heathcare) – Wild Barley Pilaf has less protein than Matrix – Protein. To learn more about Sodexo (Campus, Heathcare) – Wild Barley Pilaf, read related food calories, and a nutrition guide.
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fruitein – Protein Shake is an alternative to Matrix – Protein because it has 110 calories, similar to Matrix – Protein. The fruitein – Protein Shake has more iron than Matrix – Protein, and more calcium than Matrix – Protein. The fruitein – Protein Shake has less protein than Matrix – Protein. To learn more about fruitein – Protein Shake, read related food calories, and a nutrition guide.