Nabisco – Sweet & Salty is a Nabisco type of food with 100 calories serving size that provides 100 calories. Nabisco – Sweet & Salty has 72% carbohydrate, and 19% fat, 9% protein in 100 gram of Nabisco – Sweet & Salty. Nabisco – Sweet & Salty nutrient values are 17 g carbohydrate, 2 g protein, and 2 g fat. Nabisco – Sweet & Salty has the vitamins A, and C within it. Nabisco – Sweet & Salty has 0 % vitamin A and 0 % vitamin C. Nabisco – Sweet & Salty has 190 mg sodium, 40 mg potassium, 0 mg cholesterol, and 0 g trans fat. Nabisco – Sweet & Salty has 1 g dietary fiber, and 3 g sugar. 1 serving of Nabisco – Sweet & Salty provides 6 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Nabisco – Sweet & Salty provides 100g of 2,000 cal by leaving 1,900 cal.
Nabisco – Sweet & Salty and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Nabisco – Sweet & Salty provides 2g fat for total of 67g. After 1 serving of Nabisco – Sweet & Salty, 65g is needed for heart health. Nabisco – Sweet & Salty provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Nabisco – Sweet & Salty causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Nabisco – Sweet & Salty is one of the possibilities. 17g is provided by Nabisco – Sweet & Salty for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Nabisco – Sweet & Salty leaves 233g carbohydrates for low-carb dieting. 1 serving of Nabisco – Sweet & Salty provides 3g sugar for daily 75g sugar intake. 1 serving of Nabisco – Sweet & Salty leaves 72g sugar for daily intake threshold of sugar. Nabisco – Sweet & Salty provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Nabisco – Sweet & Salty 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Nabisco – Sweet & Salty. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of Nabisco – Sweet & Salty.
There are similar foods to the Nabisco – Sweet & Salty in terms of nutrition, daily intake amount, and calorie amount. These are Sweet and Salty Mix, 100 Cal Packs Sweet and Salty, Sweet & Salty Mix, Sweet & Salty Mix Kettle Flavor, and Sweet & Salty.
The nutrients table of the Nabisco – Sweet & Salty with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Nabisco – Sweet & Salty |
Nutrient values for Nabisco – Sweet & Salty |
|---|---|
|
Serving size |
100 calories |
|
Calories |
100 |
|
Carbs percentage |
72% |
|
Fat percentage |
19% |
|
Protein percentage |
9% |
|
Carbs |
17 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
190 mg |
|
Potassium |
40 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |
What are the similar foods to Nabisco – Sweet & Salty?
The similar foods to Nabisco – Sweet & Salty involve alike nutritional values from the same Nabisco type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Nabisco – Sweet & Salty are listed below.
-
Nabisco – Breakfast Biscuit is a similar nourishment to Nabisco – Sweet & Salty because both of the Nabisco – Sweet & Salty and Nabisco – Breakfast Biscuit are from Nabisco. The Nabisco – Sweet & Salty has less calories than Nabisco – Breakfast Biscuit because Nabisco – Sweet & Salty has 100 calories, and it is 130 less calories than Nabisco – Breakfast Biscuit. The Nabisco – Breakfast Biscuit has more iron than Nabisco – Sweet & Salty, and less calcium than Nabisco – Sweet & Salty. The Nabisco – Breakfast Biscuit has more protein than Nabisco – Sweet & Salty. To learn more about Nabisco – Breakfast Biscuit, read related food calories, and a nutrition guide.
-
Nabisco – Oreo Thins is a similar nourishment to Nabisco – Sweet & Salty because both of the Nabisco – Sweet & Salty and Nabisco – Oreo Thins are from Nabisco. The Nabisco – Sweet & Salty has similar calories to Nabisco – Oreo Thins because Nabisco – Sweet & Salty has 100 calories, and it is similar calories to Nabisco – Oreo Thins. The Nabisco – Oreo Thins has less iron than Nabisco – Sweet & Salty, and less calcium than Nabisco – Sweet & Salty. The Nabisco – Oreo Thins has less protein than Nabisco – Sweet & Salty. To learn more about Nabisco – Oreo Thins, read related food calories, and a nutrition guide.
-
Nabisco – Nutter Butter Bites is a similar nourishment to Nabisco – Sweet & Salty because both of the Nabisco – Sweet & Salty and Nabisco – Nutter Butter Bites are from Nabisco. The Nabisco – Sweet & Salty has less calories than Nabisco – Nutter Butter Bites because Nabisco – Sweet & Salty has 100 calories, and it is 40 less calories than Nabisco – Nutter Butter Bites. The Nabisco – Nutter Butter Bites has less iron than Nabisco – Sweet & Salty, and less calcium than Nabisco – Sweet & Salty. The Nabisco – Nutter Butter Bites has similar protein to Nabisco – Sweet & Salty. To learn more about Nabisco – Nutter Butter Bites, read related food calories, and a nutrition guide.
-
Nabisco – Snack Well’s Creme Sandwich Cookies is a similar nourishment to Nabisco – Sweet & Salty because both of the Nabisco – Sweet & Salty and Nabisco – Snack Well’s Creme Sandwich Cookies are from Nabisco. The Nabisco – Sweet & Salty has less calories than Nabisco – Snack Well’s Creme Sandwich Cookies because Nabisco – Sweet & Salty has 100 calories, and it is 110 less calories than Nabisco – Snack Well’s Creme Sandwich Cookies. The Nabisco – Snack Well’s Creme Sandwich Cookies has more iron than Nabisco – Sweet & Salty, and less calcium than Nabisco – Sweet & Salty. The Nabisco – Snack Well’s Creme Sandwich Cookies has similar protein to Nabisco – Sweet & Salty. To learn more about Nabisco – Snack Well’s Creme Sandwich Cookies, read related food calories, and a nutrition guide.
-
Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil is a similar nourishment to Nabisco – Sweet & Salty because both of the Nabisco – Sweet & Salty and Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil are from Nabisco. The Nabisco – Sweet & Salty has less calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil because Nabisco – Sweet & Salty has 100 calories, and it is 30 less calories than Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has less iron than Nabisco – Sweet & Salty, and less calcium than Nabisco – Sweet & Salty. The Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil has similar protein to Nabisco – Sweet & Salty. To learn more about Nabisco – Triscuits-Brown Rice, Tomato and Sweet Basil, read related food calories, and a nutrition guide.