Power Bar – Energy Bar is a Power Bar type of food with 1 bar serving size that provides 240 calories. Power Bar – Energy Bar has 70% carbohydrate, and 15% fat, 15% protein in 100 gram of Power Bar – Energy Bar. Power Bar – Energy Bar nutrient values are 42 g carbohydrate, 9 g protein, and 4 g fat. Power Bar – Energy Bar has the vitamins A, and C within it. Power Bar – Energy Bar has 0 % vitamin A and 70 % vitamin C. Power Bar – Energy Bar has 200 mg sodium, 200 mg potassium, 0 mg cholesterol, and 0 g trans fat. Power Bar – Energy Bar has 5 g dietary fiber, and 18 g sugar. 1 serving of Power Bar – Energy Bar provides 25 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Power Bar – Energy Bar provides 240g of 2,000 cal by leaving 1,760 cal.
Power Bar – Energy Bar and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Power Bar – Energy Bar provides 4g fat for total of 67g. After 1 serving of Power Bar – Energy Bar, 63g is needed for heart health. Power Bar – Energy Bar provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Power Bar – Energy Bar causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Power Bar – Energy Bar is one of the possibilities. 42g is provided by Power Bar – Energy Bar for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Power Bar – Energy Bar leaves 208g carbohydrates for low-carb dieting. 1 serving of Power Bar – Energy Bar provides 18g sugar for daily 75g sugar intake. 1 serving of Power Bar – Energy Bar leaves 57g sugar for daily intake threshold of sugar. Power Bar – Energy Bar provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Power Bar – Energy Bar 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Power Bar – Energy Bar. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Power Bar – Energy Bar.
There are similar foods to the Power Bar – Energy Bar in terms of nutrition, daily intake amount, and calorie amount. These are Energy Bar, Energy Bar, Energy bar, Harvest Energy Bar, and Natural Energy Bar.
The nutrients table of the Power Bar – Energy Bar with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Power Bar – Energy Bar |
Nutrient values for Power Bar – Energy Bar |
|---|---|
|
Serving size |
1 bar |
|
Calories |
240 |
|
Carbs percentage |
70% |
|
Fat percentage |
15% |
|
Protein percentage |
15% |
|
Carbs |
42 g |
|
Dietary fiber |
5 g |
|
Sugar |
18 g |
|
Fat |
4 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
9 g |
|
Sodium |
200 mg |
|
Potassium |
200 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
70 % |
|
Calcium |
25 % |
|
Iron |
25 % |
What are the alternative foods for Power Bar – Energy Bar?
The alternative foods for Power Bar – Energy Bar involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Power Bar – Energy Bar are listed below.
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Simple Truth – Energy Bar is an alternative to Power Bar – Energy Bar because it has 240 calories, similar to Power Bar – Energy Bar. The Simple Truth – Energy Bar has less iron than Power Bar – Energy Bar, and less calcium than Power Bar – Energy Bar. The Simple Truth – Energy Bar has less protein than Power Bar – Energy Bar. To learn more about Simple Truth – Energy Bar, read related food calories, and a nutrition guide.
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Clif – Energy Bar is an alternative to Power Bar – Energy Bar because it has 240 calories, similar to Power Bar – Energy Bar. The Clif – Energy Bar has less iron than Power Bar – Energy Bar, and similar calcium to Power Bar – Energy Bar. The Clif – Energy Bar has more protein than Power Bar – Energy Bar. To learn more about Clif – Energy Bar, read related food calories, and a nutrition guide.
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Costa – Club Sandwich is an alternative to Power Bar – Energy Bar because it has 240 calories, similar to Power Bar – Energy Bar. The Costa – Club Sandwich has less iron than Power Bar – Energy Bar, and less calcium than Power Bar – Energy Bar. The Costa – Club Sandwich has less protein than Power Bar – Energy Bar. To learn more about Costa – Club Sandwich, read related food calories, and a nutrition guide.
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Starbucks – Michigan Cherry Oat Bar is an alternative to Power Bar – Energy Bar because it has 240 calories, similar to Power Bar – Energy Bar. The Starbucks – Michigan Cherry Oat Bar has less iron than Power Bar – Energy Bar, and less calcium than Power Bar – Energy Bar. The Starbucks – Michigan Cherry Oat Bar has less protein than Power Bar – Energy Bar. To learn more about Starbucks – Michigan Cherry Oat Bar, read related food calories, and a nutrition guide.
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Simple Truth – Peanut Butter Chocolate Chip Energy Bar is an alternative to Power Bar – Energy Bar because it has 240 calories, similar to Power Bar – Energy Bar. The Simple Truth – Peanut Butter Chocolate Chip Energy Bar has less iron than Power Bar – Energy Bar, and less calcium than Power Bar – Energy Bar. The Simple Truth – Peanut Butter Chocolate Chip Energy Bar has less protein than Power Bar – Energy Bar. To learn more about Simple Truth – Peanut Butter Chocolate Chip Energy Bar, read related food calories, and a nutrition guide.