EAS Advantedge – French Vanilla is a EAS Advantedge type of food with 1 Box serving size that provides 100 calories. EAS Advantedge – French Vanilla has 12% carbohydrate, and 18% fat, 69% protein in 100 gram of EAS Advantedge – French Vanilla. EAS Advantedge – French Vanilla nutrient values are 3 g carbohydrate, 17 g protein, and 2 g fat. EAS Advantedge – French Vanilla has the vitamins A, and C within it. EAS Advantedge – French Vanilla has 20 % vitamin A and 45 % vitamin C. EAS Advantedge – French Vanilla has 340 mg sodium, 360 mg potassium, 25 mg cholesterol, and 0 g trans fat. EAS Advantedge – French Vanilla has 1 g dietary fiber, and 0 g sugar. 1 serving of EAS Advantedge – French Vanilla provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. EAS Advantedge – French Vanilla provides 100g of 2,000 cal by leaving 1,900 cal.
EAS Advantedge – French Vanilla and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. EAS Advantedge – French Vanilla provides 2g fat for total of 67g. After 1 serving of EAS Advantedge – French Vanilla, 65g is needed for heart health. EAS Advantedge – French Vanilla provides 340g for 2,300g by leaving 1,960g for daily sodium intake. EAS Advantedge – French Vanilla causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with EAS Advantedge – French Vanilla is one of the possibilities. 3g is provided by EAS Advantedge – French Vanilla for the daily 250g carbohydrates intake for low-carb diet. 1 serving of EAS Advantedge – French Vanilla leaves 247g carbohydrates for low-carb dieting. 1 serving of EAS Advantedge – French Vanilla provides –g sugar for daily 75g sugar intake. 1 serving of EAS Advantedge – French Vanilla leaves 75g sugar for daily intake threshold of sugar. EAS Advantedge – French Vanilla provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of EAS Advantedge – French Vanilla 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of EAS Advantedge – French Vanilla. Thus, 10 minutes of running and 36 minutes of cleaning are necessary to burn the calories of 1 serving of EAS Advantedge – French Vanilla.
There are similar foods to the EAS Advantedge – French Vanilla in terms of nutrition, daily intake amount, and calorie amount. These are French Vanilla Shake, Shake, French Vanilla, Advantedge Carb Control – French Vanilla, Shake, and Protein Drink.
The nutrients table of the EAS Advantedge – French Vanilla with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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EAS Advantedge – French Vanilla |
Nutrient values for EAS Advantedge – French Vanilla |
|---|---|
|
Serving size |
1 Box |
|
Calories |
100 |
|
Carbs percentage |
12% |
|
Fat percentage |
18% |
|
Protein percentage |
69% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
0 g |
|
Fat |
2 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
17 g |
|
Sodium |
340 mg |
|
Potassium |
360 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
45 % |
|
Calcium |
20 % |
|
Iron |
8 % |