Kidfresh – Wagon Wheels Mac + Cheese is a Kidfresh type of food with 1 Container (180g) serving size that provides 270 calories. Kidfresh – Wagon Wheels Mac + Cheese has 52% carbohydrate, and 30% fat, 18% protein in 100 gram of Kidfresh – Wagon Wheels Mac + Cheese. Kidfresh – Wagon Wheels Mac + Cheese nutrient values are 35 g carbohydrate, 12 g protein, and 9 g fat. Kidfresh – Wagon Wheels Mac + Cheese has the vitamins A, and C within it. Kidfresh – Wagon Wheels Mac + Cheese has 20 % vitamin A and 0 % vitamin C. Kidfresh – Wagon Wheels Mac + Cheese has 340 mg sodium, 0 mg potassium, 25 mg cholesterol, and 0 g trans fat. Kidfresh – Wagon Wheels Mac + Cheese has 4 g dietary fiber, and 0 g sugar. 1 serving of Kidfresh – Wagon Wheels Mac + Cheese provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Kidfresh – Wagon Wheels Mac + Cheese provides 270g of 2,000 cal by leaving 1,730 cal.
Kidfresh – Wagon Wheels Mac + Cheese and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Kidfresh – Wagon Wheels Mac + Cheese provides 9g fat for total of 67g. After 1 serving of Kidfresh – Wagon Wheels Mac + Cheese, 58g is needed for heart health. Kidfresh – Wagon Wheels Mac + Cheese provides 340g for 2,300g by leaving 1,960g for daily sodium intake. Kidfresh – Wagon Wheels Mac + Cheese causes 25g for the threshold of 300g by leaving 275g cholesterol threshold amount daily.
Having a low-carb diet with Kidfresh – Wagon Wheels Mac + Cheese is one of the possibilities. 35g is provided by Kidfresh – Wagon Wheels Mac + Cheese for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Kidfresh – Wagon Wheels Mac + Cheese leaves 215g carbohydrates for low-carb dieting. 1 serving of Kidfresh – Wagon Wheels Mac + Cheese provides –g sugar for daily 75g sugar intake. 1 serving of Kidfresh – Wagon Wheels Mac + Cheese leaves 75g sugar for daily intake threshold of sugar. Kidfresh – Wagon Wheels Mac + Cheese provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Kidfresh – Wagon Wheels Mac + Cheese 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Kidfresh – Wagon Wheels Mac + Cheese. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Kidfresh – Wagon Wheels Mac + Cheese.
There are similar foods to the Kidfresh – Wagon Wheels Mac + Cheese in terms of nutrition, daily intake amount, and calorie amount. These are Wagon Wheels Mac & Cheese, Wagon Wheels Mac + Cheese, Wagon Wheels Mac + Cheese, Wagon Wheels Mac & Cheese, and Mac & Cheese Wagon Wheels.
The nutrients table of the Kidfresh – Wagon Wheels Mac + Cheese with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Kidfresh – Wagon Wheels Mac + Cheese |
Nutrient values for Kidfresh – Wagon Wheels Mac + Cheese |
|---|---|
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Serving size |
1 Container (180g) |
|
Calories |
270 |
|
Carbs percentage |
52% |
|
Fat percentage |
30% |
|
Protein percentage |
18% |
|
Carbs |
35 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
12 g |
|
Sodium |
340 mg |
|
Potassium |
0 mg |
|
Cholesterol |
25 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
4 % |