On the Border – Classic Fajita Veggies is a On the Border type of food with 1 order serving size that provides 90 calories. On the Border – Classic Fajita Veggies has 45% carbohydrate, and 46% fat, 8% protein in 100 gram of On the Border – Classic Fajita Veggies. On the Border – Classic Fajita Veggies nutrient values are 11 g carbohydrate, 2 g protein, and 5 g fat. On the Border – Classic Fajita Veggies has the vitamins A, and C within it. On the Border – Classic Fajita Veggies has 0 % vitamin A and 0 % vitamin C. On the Border – Classic Fajita Veggies has 510 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. On the Border – Classic Fajita Veggies has 3 g dietary fiber, and 0 g sugar. 1 serving of On the Border – Classic Fajita Veggies provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. On the Border – Classic Fajita Veggies provides 90g of 2,000 cal by leaving 1,910 cal.
On the Border – Classic Fajita Veggies and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. On the Border – Classic Fajita Veggies provides 5g fat for total of 67g. After 1 serving of On the Border – Classic Fajita Veggies, 62g is needed for heart health. On the Border – Classic Fajita Veggies provides 510g for 2,300g by leaving 1,790g for daily sodium intake. On the Border – Classic Fajita Veggies causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with On the Border – Classic Fajita Veggies is one of the possibilities. 11g is provided by On the Border – Classic Fajita Veggies for the daily 250g carbohydrates intake for low-carb diet. 1 serving of On the Border – Classic Fajita Veggies leaves 239g carbohydrates for low-carb dieting. 1 serving of On the Border – Classic Fajita Veggies provides –g sugar for daily 75g sugar intake. 1 serving of On the Border – Classic Fajita Veggies leaves 75g sugar for daily intake threshold of sugar. On the Border – Classic Fajita Veggies provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of On the Border – Classic Fajita Veggies 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of On the Border – Classic Fajita Veggies. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of On the Border – Classic Fajita Veggies.
There are similar foods to the On the Border – Classic Fajita Veggies in terms of nutrition, daily intake amount, and calorie amount. These are Classic Veggies – Fajita Option, Classic Veggies, Classic Fajita Veggies, Fajita Grill – Veggie Side – Classic Veggies, and Fajita, Baja Blend Veggies.
The nutrients table of the On the Border – Classic Fajita Veggies with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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On the Border – Classic Fajita Veggies |
Nutrient values for On the Border – Classic Fajita Veggies |
|---|---|
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Serving size |
1 order |
|
Calories |
90 |
|
Carbs percentage |
45% |
|
Fat percentage |
46% |
|
Protein percentage |
8% |
|
Carbs |
11 g |
|
Dietary fiber |
3 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
510 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for On the Border – Classic Fajita Veggies?
The alternative foods for On the Border – Classic Fajita Veggies involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to On the Border – Classic Fajita Veggies are listed below.
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longhorn – Veggies is an alternative to On the Border – Classic Fajita Veggies because it has 90 calories, similar to On the Border – Classic Fajita Veggies. The longhorn – Veggies has similar iron to On the Border – Classic Fajita Veggies, and similar calcium to On the Border – Classic Fajita Veggies. The longhorn – Veggies has more protein than On the Border – Classic Fajita Veggies. To learn more about longhorn – Veggies, read related food calories, and a nutrition guide.
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Tamollys Chips – Tortilla Chips is an alternative to On the Border – Classic Fajita Veggies because it has 90 calories, similar to On the Border – Classic Fajita Veggies. The Tamollys Chips – Tortilla Chips has similar iron to On the Border – Classic Fajita Veggies, and similar calcium to On the Border – Classic Fajita Veggies. The Tamollys Chips – Tortilla Chips has similar protein to On the Border – Classic Fajita Veggies. To learn more about Tamollys Chips – Tortilla Chips, read related food calories, and a nutrition guide.