Tamollys Chips – Tortilla Chips is a Tamollys Chips type of food with 1 order serving size that provides 90 calories. Tamollys Chips – Tortilla Chips has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Tamollys Chips – Tortilla Chips. Tamollys Chips – Tortilla Chips nutrient values are 16 g carbohydrate, 2 g protein, and 1 g fat. Tamollys Chips – Tortilla Chips has the vitamins A, and C within it. Tamollys Chips – Tortilla Chips has 0 % vitamin A and 0 % vitamin C. Tamollys Chips – Tortilla Chips has 390 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Tamollys Chips – Tortilla Chips has 2 g dietary fiber, and 0 g sugar. 1 serving of Tamollys Chips – Tortilla Chips provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Tamollys Chips – Tortilla Chips provides 90g of 2,000 cal by leaving 1,910 cal.
Tamollys Chips – Tortilla Chips and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Tamollys Chips – Tortilla Chips provides 1g fat for total of 67g. After 1 serving of Tamollys Chips – Tortilla Chips, 66g is needed for heart health. Tamollys Chips – Tortilla Chips provides 390g for 2,300g by leaving 1,910g for daily sodium intake. Tamollys Chips – Tortilla Chips causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Tamollys Chips – Tortilla Chips is one of the possibilities. 16g is provided by Tamollys Chips – Tortilla Chips for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Tamollys Chips – Tortilla Chips leaves 234g carbohydrates for low-carb dieting. 1 serving of Tamollys Chips – Tortilla Chips provides –g sugar for daily 75g sugar intake. 1 serving of Tamollys Chips – Tortilla Chips leaves 75g sugar for daily intake threshold of sugar. Tamollys Chips – Tortilla Chips provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Tamollys Chips – Tortilla Chips 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Tamollys Chips – Tortilla Chips. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Tamollys Chips – Tortilla Chips.
There are similar foods to the Tamollys Chips – Tortilla Chips in terms of nutrition, daily intake amount, and calorie amount. These are Tortilla Chips, Tortilla Chips, Tortilla Chips, Tortilla Chips, and Tortilla Chips.
The nutrients table of the Tamollys Chips – Tortilla Chips with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Tamollys Chips – Tortilla Chips |
Nutrient values for Tamollys Chips – Tortilla Chips |
|---|---|
|
Serving size |
1 order |
|
Calories |
90 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
16 g |
|
Dietary fiber |
2 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
390 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Tamollys Chips – Tortilla Chips?
The alternative foods for Tamollys Chips – Tortilla Chips involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Tamollys Chips – Tortilla Chips are listed below.
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longhorn – Veggies is an alternative to Tamollys Chips – Tortilla Chips because it has 90 calories, similar to Tamollys Chips – Tortilla Chips. The longhorn – Veggies has similar iron to Tamollys Chips – Tortilla Chips, and similar calcium to Tamollys Chips – Tortilla Chips. The longhorn – Veggies has more protein than Tamollys Chips – Tortilla Chips. To learn more about longhorn – Veggies, read related food calories, and a nutrition guide.
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On the Border – Classic Fajita Veggies is an alternative to Tamollys Chips – Tortilla Chips because it has 90 calories, similar to Tamollys Chips – Tortilla Chips. The On the Border – Classic Fajita Veggies has similar iron to Tamollys Chips – Tortilla Chips, and similar calcium to Tamollys Chips – Tortilla Chips. The On the Border – Classic Fajita Veggies has similar protein to Tamollys Chips – Tortilla Chips. To learn more about On the Border – Classic Fajita Veggies, read related food calories, and a nutrition guide.