The popura – kutsurogiXuan Guo endouDou sunatsuku Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

popura – kutsurogiXuan Guo endouDou sunatsuku is a popura type of food with 1 serving serving size that provides 429 calories. popura – kutsurogiXuan Guo endouDou sunatsuku has 0% carbohydrate, and 0% fat, 0% protein in 100 gram of popura – kutsurogiXuan Guo endouDou sunatsuku. popura – kutsurogiXuan Guo endouDou sunatsuku nutrient values are — g carbohydrate, — g protein, and — g fat. popura – kutsurogiXuan Guo endouDou sunatsuku has the vitamins A, and C within it. popura – kutsurogiXuan Guo endouDou sunatsuku has — % vitamin A and — % vitamin C. popura – kutsurogiXuan Guo endouDou sunatsuku has — mg sodium, — mg potassium, — mg cholesterol, and — g trans fat. popura – kutsurogiXuan Guo endouDou sunatsuku has — g dietary fiber, and — g sugar. 1 serving of popura – kutsurogiXuan Guo endouDou sunatsuku provides — % iron, — g polyunsaturated and — g unsaturated fat along with — g saturated fat. popura – kutsurogiXuan Guo endouDou sunatsuku provides 429g of 2,000 cal by leaving 1,571 cal.

 

popura – kutsurogiXuan Guo endouDou sunatsuku and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. popura – kutsurogiXuan Guo endouDou sunatsuku provides –g fat for total of 67g. After 1 serving of popura – kutsurogiXuan Guo endouDou sunatsuku, 67g is needed for heart health. popura – kutsurogiXuan Guo endouDou sunatsuku provides –g for 2,300g by leaving 2,300g for daily sodium intake. popura – kutsurogiXuan Guo endouDou sunatsuku causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with popura – kutsurogiXuan Guo endouDou sunatsuku is one of the possibilities. –g is provided by popura – kutsurogiXuan Guo endouDou sunatsuku for the daily 250g carbohydrates intake for low-carb diet. 1 serving of popura – kutsurogiXuan Guo endouDou sunatsuku leaves 250g carbohydrates for low-carb dieting. 1 serving of popura – kutsurogiXuan Guo endouDou sunatsuku provides –g sugar for daily 75g sugar intake. 1 serving of popura – kutsurogiXuan Guo endouDou sunatsuku leaves 75g sugar for daily intake threshold of sugar. popura – kutsurogiXuan Guo endouDou sunatsuku provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of popura – kutsurogiXuan Guo endouDou sunatsuku minutes of cycling is needed. Running and cleaning are other activities to burn the calories of popura – kutsurogiXuan Guo endouDou sunatsuku. Thus, 43 minutes of running and 2.6 hours of cleaning are necessary to burn the calories of 1 serving of popura – kutsurogiXuan Guo endouDou sunatsuku.

 

There are similar foods to the popura – kutsurogiXuan Guo endouDou sunatsuku in terms of nutrition, daily intake amount, and calorie amount. These are くつろぎ選菓 ごぼうスナック, くつろぎ選菓 お米でつくったえびスナック, and くつろぎ選菓 えび満月.

 

The nutrients table of the popura – kutsurogiXuan Guo endouDou sunatsuku with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

popura – kutsurogiXuan Guo endouDou sunatsuku	Nutrient values for popura – kutsurogiXuan Guo endouDou sunatsuku
Serving size	1 serving
Calories	429
Carbs percentage	0%
Fat percentage	0%
Protein percentage	0%
Carbs	— g
Dietary fiber	— g
Sugar	— g
Fat	— g
Saturated	— g
Polyunsaturated	— g
Monounsaturated	— g
Trans	— g
Protein	— g
Sodium	— mg
Potassium	— mg
Cholesterol	— mg
Vitamin a	— %
Vitamin c	— %
Calcium	— %
Iron	— %

What are the alternative foods for popura – kutsurogiXuan Guo endouDou sunatsuku?

The alternative foods for popura – kutsurogiXuan Guo endouDou sunatsuku involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to popura – kutsurogiXuan Guo endouDou sunatsuku are listed below.

1. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru) is an alternative to popura – kutsurogiXuan Guo endouDou sunatsuku because it has 429 calories, similar to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru) has similar iron to popura – kutsurogiXuan Guo endouDou sunatsuku, and similar calcium to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru) has similar protein to popura – kutsurogiXuan Guo endouDou sunatsuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (sutoroberichizukeki bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.

2. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru) is an alternative to popura – kutsurogiXuan Guo endouDou sunatsuku because it has 429 calories, similar to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru) has similar iron to popura – kutsurogiXuan Guo endouDou sunatsuku, and similar calcium to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru) has similar protein to popura – kutsurogiXuan Guo endouDou sunatsuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (chiyokoretominto bananaandosutoroberi kiyarameru), read related food calories, and a nutrition guide.

3. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru) is an alternative to popura – kutsurogiXuan Guo endouDou sunatsuku because it has 429 calories, similar to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru) has similar iron to popura – kutsurogiXuan Guo endouDou sunatsuku, and similar calcium to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru) has similar protein to popura – kutsurogiXuan Guo endouDou sunatsuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Mo Nu notoritsuku rotsukirodo kiyarameru), read related food calories, and a nutrition guide.

4. B-R sateiwanaisukurimu – shieiku (gosutowarudo) is an alternative to popura – kutsurogiXuan Guo endouDou sunatsuku because it has 429 calories, similar to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – shieiku (gosutowarudo) has similar iron to popura – kutsurogiXuan Guo endouDou sunatsuku, and similar calcium to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – shieiku (gosutowarudo) has similar protein to popura – kutsurogiXuan Guo endouDou sunatsuku. To learn more about B-R sateiwanaisukurimu – shieiku (gosutowarudo), read related food calories, and a nutrition guide.

5. B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi chiyokoreto) is an alternative to popura – kutsurogiXuan Guo endouDou sunatsuku because it has 429 calories, similar to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi chiyokoreto) has similar iron to popura – kutsurogiXuan Guo endouDou sunatsuku, and similar calcium to popura – kutsurogiXuan Guo endouDou sunatsuku. The B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi chiyokoreto) has similar protein to popura – kutsurogiXuan Guo endouDou sunatsuku. To learn more about B-R sateiwanaisukurimu – beikudochizukekisande(daburukatsupu) (Da Na Yan azuki bananaandosutoroberi chiyokoreto), read related food calories, and a nutrition guide.