beef o bradys – Chef Salad is a beef o bradys type of food with 1 bowl serving size that provides 440 calories. beef o bradys – Chef Salad has 13% carbohydrate, and 41% fat, 46% protein in 100 gram of beef o bradys – Chef Salad. beef o bradys – Chef Salad nutrient values are 14 g carbohydrate, 51 g protein, and 20 g fat. beef o bradys – Chef Salad has the vitamins A, and C within it. beef o bradys – Chef Salad has 0 % vitamin A and 0 % vitamin C. beef o bradys – Chef Salad has 2360 mg sodium, 0 mg potassium, 135 mg cholesterol, and 0 g trans fat. beef o bradys – Chef Salad has 4 g dietary fiber, and 7 g sugar. 1 serving of beef o bradys – Chef Salad provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 10 g saturated fat. beef o bradys – Chef Salad provides 440g of 2,000 cal by leaving 1,560 cal.
beef o bradys – Chef Salad and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. beef o bradys – Chef Salad provides 20g fat for total of 67g. After 1 serving of beef o bradys – Chef Salad, 47g is needed for heart health. beef o bradys – Chef Salad provides 2,360g for 2,300g by leaving -60g for daily sodium intake. beef o bradys – Chef Salad causes 135g for the threshold of 300g by leaving 165g cholesterol threshold amount daily.
Having a low-carb diet with beef o bradys – Chef Salad is one of the possibilities. 14g is provided by beef o bradys – Chef Salad for the daily 250g carbohydrates intake for low-carb diet. 1 serving of beef o bradys – Chef Salad leaves 236g carbohydrates for low-carb dieting. 1 serving of beef o bradys – Chef Salad provides 7g sugar for daily 75g sugar intake. 1 serving of beef o bradys – Chef Salad leaves 68g sugar for daily intake threshold of sugar. beef o bradys – Chef Salad provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of beef o bradys – Chef Salad 1.1 hours of cycling is needed. Running and cleaning are other activities to burn the calories of beef o bradys – Chef Salad. Thus, 45 minutes of running and 2.7 hours of cleaning are necessary to burn the calories of 1 serving of beef o bradys – Chef Salad.
There are similar foods to the beef o bradys – Chef Salad in terms of nutrition, daily intake amount, and calorie amount. These are Beef O’ Bradys Grilled Chicken Salad, Beignet, Broccoli, Club Wrap, and Big Catch Salad (Blackened).
The nutrients table of the beef o bradys – Chef Salad with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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beef o bradys – Chef Salad |
Nutrient values for beef o bradys – Chef Salad |
|---|---|
|
Serving size |
1 bowl |
|
Calories |
440 |
|
Carbs percentage |
13% |
|
Fat percentage |
41% |
|
Protein percentage |
46% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
7 g |
|
Fat |
20 g |
|
Saturated |
10 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
51 g |
|
Sodium |
2360 mg |
|
Potassium |
0 mg |
|
Cholesterol |
135 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for beef o bradys – Chef Salad?
The alternative foods for beef o bradys – Chef Salad involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to beef o bradys – Chef Salad are listed below.
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Chick-Fil-a – Chicken Tortilla Soup Large is an alternative to beef o bradys – Chef Salad because it has 440 calories, similar to beef o bradys – Chef Salad. The Chick-Fil-a – Chicken Tortilla Soup Large has more iron than beef o bradys – Chef Salad, and more calcium than beef o bradys – Chef Salad. The Chick-Fil-a – Chicken Tortilla Soup Large has less protein than beef o bradys – Chef Salad. To learn more about Chick-Fil-a – Chicken Tortilla Soup Large, read related food calories, and a nutrition guide.
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jimmy dean – Smoked Bacon Mac & Cheese is an alternative to beef o bradys – Chef Salad because it has 440 calories, similar to beef o bradys – Chef Salad. The jimmy dean – Smoked Bacon Mac & Cheese has more iron than beef o bradys – Chef Salad, and more calcium than beef o bradys – Chef Salad. The jimmy dean – Smoked Bacon Mac & Cheese has less protein than beef o bradys – Chef Salad. To learn more about jimmy dean – Smoked Bacon Mac & Cheese, read related food calories, and a nutrition guide.
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Panera – Chicken Caesar Salad is an alternative to beef o bradys – Chef Salad because it has 440 calories, similar to beef o bradys – Chef Salad. The Panera – Chicken Caesar Salad has more iron than beef o bradys – Chef Salad, and more calcium than beef o bradys – Chef Salad. The Panera – Chicken Caesar Salad has less protein than beef o bradys – Chef Salad. To learn more about Panera – Chicken Caesar Salad, read related food calories, and a nutrition guide.