Mccormick – Quesadilla Casserole is a Mccormick type of food with 0.75 cup serving size that provides 391 calories. Mccormick – Quesadilla Casserole has 32% carbohydrate, and 44% fat, 25% protein in 100 gram of Mccormick – Quesadilla Casserole. Mccormick – Quesadilla Casserole nutrient values are 31 g carbohydrate, 24 g protein, and 19 g fat. Mccormick – Quesadilla Casserole has the vitamins A, and C within it. Mccormick – Quesadilla Casserole has 0 % vitamin A and 0 % vitamin C. Mccormick – Quesadilla Casserole has 950 mg sodium, 0 mg potassium, 63 mg cholesterol, and 0 g trans fat. Mccormick – Quesadilla Casserole has 4 g dietary fiber, and 0 g sugar. 1 serving of Mccormick – Quesadilla Casserole provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Mccormick – Quesadilla Casserole provides 391g of 2,000 cal by leaving 1,609 cal.
Mccormick – Quesadilla Casserole and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Mccormick – Quesadilla Casserole provides 19g fat for total of 67g. After 1 serving of Mccormick – Quesadilla Casserole, 48g is needed for heart health. Mccormick – Quesadilla Casserole provides 950g for 2,300g by leaving 1,350g for daily sodium intake. Mccormick – Quesadilla Casserole causes 63g for the threshold of 300g by leaving 237g cholesterol threshold amount daily.
Having a low-carb diet with Mccormick – Quesadilla Casserole is one of the possibilities. 31g is provided by Mccormick – Quesadilla Casserole for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Mccormick – Quesadilla Casserole leaves 219g carbohydrates for low-carb dieting. 1 serving of Mccormick – Quesadilla Casserole provides –g sugar for daily 75g sugar intake. 1 serving of Mccormick – Quesadilla Casserole leaves 75g sugar for daily intake threshold of sugar. Mccormick – Quesadilla Casserole provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Mccormick – Quesadilla Casserole minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Mccormick – Quesadilla Casserole. Thus, 40 minutes of running and 2.4 hours of cleaning are necessary to burn the calories of 1 serving of Mccormick – Quesadilla Casserole.
There are similar foods to the Mccormick – Quesadilla Casserole in terms of nutrition, daily intake amount, and calorie amount. These are Quesadilla Casserole, Quesadilla Casserole (Recipe), Quesadilla Casserole (Chicken), Quesadilla Casserole W/Beef, and Recipe Inspirations Quesadilla Casserole.
The nutrients table of the Mccormick – Quesadilla Casserole with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Mccormick – Quesadilla Casserole |
Nutrient values for Mccormick – Quesadilla Casserole |
|---|---|
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Serving size |
0.75 cup |
|
Calories |
391 |
|
Carbs percentage |
32% |
|
Fat percentage |
44% |
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Protein percentage |
25% |
|
Carbs |
31 g |
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Dietary fiber |
4 g |
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Sugar |
0 g |
|
Fat |
19 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
950 mg |
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Potassium |
0 mg |
|
Cholesterol |
63 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
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Calcium |
0 % |
|
Iron |
0 % |
What are the similar foods to Mccormick – Quesadilla Casserole?
The similar foods to Mccormick – Quesadilla Casserole involve alike nutritional values from the same Mccormick type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Mccormick – Quesadilla Casserole are listed below.
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Mccormick – Salad Toppings is a similar nourishment to Mccormick – Quesadilla Casserole because both of the Mccormick – Quesadilla Casserole and Mccormick – Salad Toppings are from Mccormick. The Mccormick – Quesadilla Casserole has more calories than Mccormick – Salad Toppings because Mccormick – Quesadilla Casserole has 391 calories, and it is 356 more calories than Mccormick – Salad Toppings. The Mccormick – Salad Toppings has similar iron to Mccormick – Quesadilla Casserole, and similar calcium to Mccormick – Quesadilla Casserole. The Mccormick – Salad Toppings has less protein than Mccormick – Quesadilla Casserole. To learn more about Mccormick – Salad Toppings, read related food calories, and a nutrition guide.
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Mccormick – Mayonesa Light is a similar nourishment to Mccormick – Quesadilla Casserole because both of the Mccormick – Quesadilla Casserole and Mccormick – Mayonesa Light are from Mccormick. The Mccormick – Quesadilla Casserole has more calories than Mccormick – Mayonesa Light because Mccormick – Quesadilla Casserole has 391 calories, and it is 350 more calories than Mccormick – Mayonesa Light. The Mccormick – Mayonesa Light has similar iron to Mccormick – Quesadilla Casserole, and similar calcium to Mccormick – Quesadilla Casserole. The Mccormick – Mayonesa Light has less protein than Mccormick – Quesadilla Casserole. To learn more about Mccormick – Mayonesa Light, read related food calories, and a nutrition guide.