Hovis – Granary Wholemeal Bread 44 G is a Hovis type of food with 44 g serving size that provides 104 calories. Hovis – Granary Wholemeal Bread 44 G has 73% carbohydrate, and 10% fat, 17% protein in 100 gram of Hovis – Granary Wholemeal Bread 44 G. Hovis – Granary Wholemeal Bread 44 G nutrient values are 17 g carbohydrate, 4 g protein, and 1 g fat. Hovis – Granary Wholemeal Bread 44 G has the vitamins A, and C within it. Hovis – Granary Wholemeal Bread 44 G has 0 % vitamin A and 0 % vitamin C. Hovis – Granary Wholemeal Bread 44 G has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Hovis – Granary Wholemeal Bread 44 G has 3 g dietary fiber, and 1 g sugar. 1 serving of Hovis – Granary Wholemeal Bread 44 G provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Hovis – Granary Wholemeal Bread 44 G provides 104g of 2,000 cal by leaving 1,896 cal.
Hovis – Granary Wholemeal Bread 44 G and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Hovis – Granary Wholemeal Bread 44 G provides 1g fat for total of 67g. After 1 serving of Hovis – Granary Wholemeal Bread 44 G, 66g is needed for heart health. Hovis – Granary Wholemeal Bread 44 G provides –g for 2,300g by leaving 2,300g for daily sodium intake. Hovis – Granary Wholemeal Bread 44 G causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Hovis – Granary Wholemeal Bread 44 G is one of the possibilities. 17g is provided by Hovis – Granary Wholemeal Bread 44 G for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Hovis – Granary Wholemeal Bread 44 G leaves 233g carbohydrates for low-carb dieting. 1 serving of Hovis – Granary Wholemeal Bread 44 G provides 1g sugar for daily 75g sugar intake. 1 serving of Hovis – Granary Wholemeal Bread 44 G leaves 74g sugar for daily intake threshold of sugar. Hovis – Granary Wholemeal Bread 44 G provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Hovis – Granary Wholemeal Bread 44 G 15 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Hovis – Granary Wholemeal Bread 44 G. Thus, 10 minutes of running and 38 minutes of cleaning are necessary to burn the calories of 1 serving of Hovis – Granary Wholemeal Bread 44 G.
There are similar foods to the Hovis – Granary Wholemeal Bread 44 G in terms of nutrition, daily intake amount, and calorie amount. These are Granary Wholemeal Bread 44 g, Granary Wholemeal Bread, Bread, Bread, and Granary Wholemeal.
The nutrients table of the Hovis – Granary Wholemeal Bread 44 G with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Hovis – Granary Wholemeal Bread 44 G |
Nutrient values for Hovis – Granary Wholemeal Bread 44 G |
|---|---|
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Serving size |
44 g |
|
Calories |
104 |
|
Carbs percentage |
73% |
|
Fat percentage |
10% |
|
Protein percentage |
17% |
|
Carbs |
17 g |
|
Dietary fiber |
3 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |
What are the alternative foods for Hovis – Granary Wholemeal Bread 44 G?
The alternative foods for Hovis – Granary Wholemeal Bread 44 G involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Hovis – Granary Wholemeal Bread 44 G are listed below.
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Hovis – Granary Whole Meal Bread is an alternative to Hovis – Granary Wholemeal Bread 44 G because it has 104 calories, similar to Hovis – Granary Wholemeal Bread 44 G. The Hovis – Granary Whole Meal Bread has similar iron to Hovis – Granary Wholemeal Bread 44 G, and similar calcium to Hovis – Granary Wholemeal Bread 44 G. The Hovis – Granary Whole Meal Bread has similar protein to Hovis – Granary Wholemeal Bread 44 G. To learn more about Hovis – Granary Whole Meal Bread, read related food calories, and a nutrition guide.