ARAMARK at work – Southwest Chicken Pizza is a ARAMARK at work type of food with 1 slice serving size that provides 409 calories. ARAMARK at work – Southwest Chicken Pizza has 49% carbohydrate, and 29% fat, 22% protein in 100 gram of ARAMARK at work – Southwest Chicken Pizza. ARAMARK at work – Southwest Chicken Pizza nutrient values are 49 g carbohydrate, 22 g protein, and 13 g fat. ARAMARK at work – Southwest Chicken Pizza has the vitamins A, and C within it. ARAMARK at work – Southwest Chicken Pizza has 13 % vitamin A and 21 % vitamin C. ARAMARK at work – Southwest Chicken Pizza has 839 mg sodium, 287 mg potassium, 44 mg cholesterol, and 0 g trans fat. ARAMARK at work – Southwest Chicken Pizza has 3 g dietary fiber, and 4 g sugar. 1 serving of ARAMARK at work – Southwest Chicken Pizza provides 1367 % iron, 1 g polyunsaturated and 4 g unsaturated fat along with 6 g saturated fat. ARAMARK at work – Southwest Chicken Pizza provides 409g of 2,000 cal by leaving 1,591 cal.
ARAMARK at work – Southwest Chicken Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Southwest Chicken Pizza provides 13g fat for total of 67g. After 1 serving of ARAMARK at work – Southwest Chicken Pizza, 54g is needed for heart health. ARAMARK at work – Southwest Chicken Pizza provides 839g for 2,300g by leaving 1,461g for daily sodium intake. ARAMARK at work – Southwest Chicken Pizza causes 44g for the threshold of 300g by leaving 256g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Southwest Chicken Pizza is one of the possibilities. 49g is provided by ARAMARK at work – Southwest Chicken Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Southwest Chicken Pizza leaves 201g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Southwest Chicken Pizza provides 4g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Southwest Chicken Pizza leaves 71g sugar for daily intake threshold of sugar. ARAMARK at work – Southwest Chicken Pizza provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Southwest Chicken Pizza minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Southwest Chicken Pizza. Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Southwest Chicken Pizza.
There are similar foods to the ARAMARK at work – Southwest Chicken Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Southwest Quesadilla, Southwest Fajitas, Southwest Grilled Chicken, Buffalo Chicken Pizza, and Aaramark at Work Southwest Chicken Panini.
The nutrients table of the ARAMARK at work – Southwest Chicken Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Southwest Chicken Pizza |
Nutrient values for ARAMARK at work – Southwest Chicken Pizza |
|---|---|
|
Serving size |
1 slice |
|
Calories |
409 |
|
Carbs percentage |
49% |
|
Fat percentage |
29% |
|
Protein percentage |
22% |
|
Carbs |
49 g |
|
Dietary fiber |
3 g |
|
Sugar |
4 g |
|
Fat |
13 g |
|
Saturated |
6 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
4 g |
|
Trans |
0 g |
|
Protein |
22 g |
|
Sodium |
839 mg |
|
Potassium |
287 mg |
|
Cholesterol |
44 mg |
|
Vitamin a |
13 % |
|
Vitamin c |
21 % |
|
Calcium |
0 % |
|
Iron |
1367 % |
What are the alternative foods for ARAMARK at work – Southwest Chicken Pizza?
The alternative foods for ARAMARK at work – Southwest Chicken Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Southwest Chicken Pizza are listed below.
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ARAMARK Healthcare – Meatball Pizza is an alternative to ARAMARK at work – Southwest Chicken Pizza because it has 409 calories, similar to ARAMARK at work – Southwest Chicken Pizza. The ARAMARK Healthcare – Meatball Pizza has less iron than ARAMARK at work – Southwest Chicken Pizza, and more calcium than ARAMARK at work – Southwest Chicken Pizza. The ARAMARK Healthcare – Meatball Pizza has less protein than ARAMARK at work – Southwest Chicken Pizza. To learn more about ARAMARK Healthcare – Meatball Pizza, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Southwest Chicken Pizza is an alternative to ARAMARK at work – Southwest Chicken Pizza because it has 409 calories, similar to ARAMARK at work – Southwest Chicken Pizza. The ARAMARK Healthcare – Southwest Chicken Pizza has less iron than ARAMARK at work – Southwest Chicken Pizza, and more calcium than ARAMARK at work – Southwest Chicken Pizza. The ARAMARK Healthcare – Southwest Chicken Pizza has similar protein to ARAMARK at work – Southwest Chicken Pizza. To learn more about ARAMARK Healthcare – Southwest Chicken Pizza, read related food calories, and a nutrition guide.
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Morrison – Coconut Cream Pie (150.0) is an alternative to ARAMARK at work – Southwest Chicken Pizza because it has 409 calories, similar to ARAMARK at work – Southwest Chicken Pizza. The Morrison – Coconut Cream Pie (150.0) has less iron than ARAMARK at work – Southwest Chicken Pizza, and more calcium than ARAMARK at work – Southwest Chicken Pizza. The Morrison – Coconut Cream Pie (150.0) has less protein than ARAMARK at work – Southwest Chicken Pizza. To learn more about Morrison – Coconut Cream Pie (150.0), read related food calories, and a nutrition guide.