Morrison – Coconut Cream Pie (150.0) is a Morrison type of food with 1 slice serving size that provides 409 calories. Morrison – Coconut Cream Pie (150.0) has 50% carbohydrate, and 45% fat, 5% protein in 100 gram of Morrison – Coconut Cream Pie (150.0). Morrison – Coconut Cream Pie (150.0) nutrient values are 50 g carbohydrate, 5 g protein, and 20 g fat. Morrison – Coconut Cream Pie (150.0) has the vitamins A, and C within it. Morrison – Coconut Cream Pie (150.0) has 4 % vitamin A and 0 % vitamin C. Morrison – Coconut Cream Pie (150.0) has 293 mg sodium, 167 mg potassium, 42 mg cholesterol, and 0 g trans fat. Morrison – Coconut Cream Pie (150.0) has 0 g dietary fiber, and 30 g sugar. 1 serving of Morrison – Coconut Cream Pie (150.0) provides 8 % iron, 4 g polyunsaturated and 3 g unsaturated fat along with 11 g saturated fat. Morrison – Coconut Cream Pie (150.0) provides 409g of 2,000 cal by leaving 1,591 cal.
Morrison – Coconut Cream Pie (150.0) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Morrison – Coconut Cream Pie (150.0) provides 20g fat for total of 67g. After 1 serving of Morrison – Coconut Cream Pie (150.0), 47g is needed for heart health. Morrison – Coconut Cream Pie (150.0) provides 293g for 2,300g by leaving 2,007g for daily sodium intake. Morrison – Coconut Cream Pie (150.0) causes 42g for the threshold of 300g by leaving 258g cholesterol threshold amount daily.
Having a low-carb diet with Morrison – Coconut Cream Pie (150.0) is one of the possibilities. 50g is provided by Morrison – Coconut Cream Pie (150.0) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Morrison – Coconut Cream Pie (150.0) leaves 200g carbohydrates for low-carb dieting. 1 serving of Morrison – Coconut Cream Pie (150.0) provides 30g sugar for daily 75g sugar intake. 1 serving of Morrison – Coconut Cream Pie (150.0) leaves 45g sugar for daily intake threshold of sugar. Morrison – Coconut Cream Pie (150.0) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Morrison – Coconut Cream Pie (150.0) minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Morrison – Coconut Cream Pie (150.0). Thus, 41 minutes of running and 2.5 hours of cleaning are necessary to burn the calories of 1 serving of Morrison – Coconut Cream Pie (150.0).
There are similar foods to the Morrison – Coconut Cream Pie (150.0) in terms of nutrition, daily intake amount, and calorie amount. These are Coconut Almond Cream Pie (150.0), Coconut Cream Pie (151.0), Coconut Cream Pie (48200.0), Coconut Cream Pie (48200.0), and Mini Coconut Cream Pie (78871.2).
The nutrients table of the Morrison – Coconut Cream Pie (150.0) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Morrison – Coconut Cream Pie (150.0) |
Nutrient values for Morrison – Coconut Cream Pie (150.0) |
|---|---|
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Serving size |
1 slice |
|
Calories |
409 |
|
Carbs percentage |
50% |
|
Fat percentage |
45% |
|
Protein percentage |
5% |
|
Carbs |
50 g |
|
Dietary fiber |
0 g |
|
Sugar |
30 g |
|
Fat |
20 g |
|
Saturated |
11 g |
|
Polyunsaturated |
4 g |
|
Monounsaturated |
3 g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
293 mg |
|
Potassium |
167 mg |
|
Cholesterol |
42 mg |
|
Vitamin a |
4 % |
|
Vitamin c |
0 % |
|
Calcium |
5 % |
|
Iron |
8 % |
What are the alternative foods for Morrison – Coconut Cream Pie (150.0)?
The alternative foods for Morrison – Coconut Cream Pie (150.0) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Morrison – Coconut Cream Pie (150.0) are listed below.
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ARAMARK Healthcare – Meatball Pizza is an alternative to Morrison – Coconut Cream Pie (150.0) because it has 409 calories, similar to Morrison – Coconut Cream Pie (150.0). The ARAMARK Healthcare – Meatball Pizza has more iron than Morrison – Coconut Cream Pie (150.0), and more calcium than Morrison – Coconut Cream Pie (150.0). The ARAMARK Healthcare – Meatball Pizza has more protein than Morrison – Coconut Cream Pie (150.0). To learn more about ARAMARK Healthcare – Meatball Pizza, read related food calories, and a nutrition guide.
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ARAMARK at work – Southwest Chicken Pizza is an alternative to Morrison – Coconut Cream Pie (150.0) because it has 409 calories, similar to Morrison – Coconut Cream Pie (150.0). The ARAMARK at work – Southwest Chicken Pizza has more iron than Morrison – Coconut Cream Pie (150.0), and less calcium than Morrison – Coconut Cream Pie (150.0). The ARAMARK at work – Southwest Chicken Pizza has more protein than Morrison – Coconut Cream Pie (150.0). To learn more about ARAMARK at work – Southwest Chicken Pizza, read related food calories, and a nutrition guide.
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ARAMARK Healthcare – Southwest Chicken Pizza is an alternative to Morrison – Coconut Cream Pie (150.0) because it has 409 calories, similar to Morrison – Coconut Cream Pie (150.0). The ARAMARK Healthcare – Southwest Chicken Pizza has more iron than Morrison – Coconut Cream Pie (150.0), and more calcium than Morrison – Coconut Cream Pie (150.0). The ARAMARK Healthcare – Southwest Chicken Pizza has more protein than Morrison – Coconut Cream Pie (150.0). To learn more about ARAMARK Healthcare – Southwest Chicken Pizza, read related food calories, and a nutrition guide.