Habitant – Vegetable Soup is a Habitant type of food with 250 ml serving size that provides 90 calories. Habitant – Vegetable Soup has 91% carbohydrate, and 0% fat, 9% protein in 100 gram of Habitant – Vegetable Soup. Habitant – Vegetable Soup nutrient values are 20 g carbohydrate, 2 g protein, and 0 g fat. Habitant – Vegetable Soup has the vitamins A, and C within it. Habitant – Vegetable Soup has 20 % vitamin A and 0 % vitamin C. Habitant – Vegetable Soup has 760 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Habitant – Vegetable Soup has 3 g dietary fiber, and 6 g sugar. 1 serving of Habitant – Vegetable Soup provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Habitant – Vegetable Soup provides 90g of 2,000 cal by leaving 1,910 cal.
Habitant – Vegetable Soup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Habitant – Vegetable Soup provides –g fat for total of 67g. After 1 serving of Habitant – Vegetable Soup, 67g is needed for heart health. Habitant – Vegetable Soup provides 760g for 2,300g by leaving 1,540g for daily sodium intake. Habitant – Vegetable Soup causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Habitant – Vegetable Soup is one of the possibilities. 20g is provided by Habitant – Vegetable Soup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Habitant – Vegetable Soup leaves 230g carbohydrates for low-carb dieting. 1 serving of Habitant – Vegetable Soup provides 6g sugar for daily 75g sugar intake. 1 serving of Habitant – Vegetable Soup leaves 69g sugar for daily intake threshold of sugar. Habitant – Vegetable Soup provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.
To burn the calories of Habitant – Vegetable Soup 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Habitant – Vegetable Soup. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Habitant – Vegetable Soup.
There are similar foods to the Habitant – Vegetable Soup in terms of nutrition, daily intake amount, and calorie amount. These are Vegetable Soup, Vegetable Beef Soup, Garden Style Vegetable Soup, Garden Style Vegetable Soup, and Minestrone Soup.
The nutrients table of the Habitant – Vegetable Soup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Habitant – Vegetable Soup |
Nutrient values for Habitant – Vegetable Soup |
|---|---|
|
Serving size |
250 ml |
|
Calories |
90 |
|
Carbs percentage |
91% |
|
Fat percentage |
0% |
|
Protein percentage |
9% |
|
Carbs |
20 g |
|
Dietary fiber |
3 g |
|
Sugar |
6 g |
|
Fat |
0 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
760 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
20 % |
|
Vitamin c |
0 % |
|
Calcium |
4 % |
|
Iron |
6 % |
What are the alternative foods for Habitant – Vegetable Soup?
The alternative foods for Habitant – Vegetable Soup involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Habitant – Vegetable Soup are listed below.
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Amy’s Organic Soup Minestrone – Minestrone Soup is an alternative to Habitant – Vegetable Soup because it has 90 calories, similar to Habitant – Vegetable Soup. The Amy’s Organic Soup Minestrone – Minestrone Soup has similar iron to Habitant – Vegetable Soup, and less calcium than Habitant – Vegetable Soup. The Amy’s Organic Soup Minestrone – Minestrone Soup has more protein than Habitant – Vegetable Soup. To learn more about Amy’s Organic Soup Minestrone – Minestrone Soup, read related food calories, and a nutrition guide.
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Lala – Deslactosada Light is an alternative to Habitant – Vegetable Soup because it has 90 calories, similar to Habitant – Vegetable Soup. The Lala – Deslactosada Light has less iron than Habitant – Vegetable Soup, and more calcium than Habitant – Vegetable Soup. The Lala – Deslactosada Light has more protein than Habitant – Vegetable Soup. To learn more about Lala – Deslactosada Light, read related food calories, and a nutrition guide.
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Campbell’s – Herbed Chicken with Rice is an alternative to Habitant – Vegetable Soup because it has 90 calories, similar to Habitant – Vegetable Soup. The Campbell’s – Herbed Chicken with Rice has less iron than Habitant – Vegetable Soup, and less calcium than Habitant – Vegetable Soup. The Campbell’s – Herbed Chicken with Rice has more protein than Habitant – Vegetable Soup. To learn more about Campbell’s – Herbed Chicken with Rice, read related food calories, and a nutrition guide.
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Campbell’s – Healthy Request Herbed Chicken Noodle is an alternative to Habitant – Vegetable Soup because it has 90 calories, similar to Habitant – Vegetable Soup. The Campbell’s – Healthy Request Herbed Chicken Noodle has less iron than Habitant – Vegetable Soup, and less calcium than Habitant – Vegetable Soup. The Campbell’s – Healthy Request Herbed Chicken Noodle has more protein than Habitant – Vegetable Soup. To learn more about Campbell’s – Healthy Request Herbed Chicken Noodle, read related food calories, and a nutrition guide.
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St Hubert – Soupe Poulet Et Riz is an alternative to Habitant – Vegetable Soup because it has 90 calories, similar to Habitant – Vegetable Soup. The St Hubert – Soupe Poulet Et Riz has less iron than Habitant – Vegetable Soup, and less calcium than Habitant – Vegetable Soup. The St Hubert – Soupe Poulet Et Riz has more protein than Habitant – Vegetable Soup. To learn more about St Hubert – Soupe Poulet Et Riz, read related food calories, and a nutrition guide.