The Starbucks – Venti Caramel Frappuccino Light Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Starbucks – Venti Caramel Frappuccino Light is a Starbucks type of food with 20 oz serving size that provides 190 calories. Starbucks – Venti Caramel Frappuccino Light has 85% carbohydrate, and 5% fat, 11% protein in 100 gram of Starbucks – Venti Caramel Frappuccino Light. Starbucks – Venti Caramel Frappuccino Light nutrient values are 40 g carbohydrate, 5 g protein, and 1 g fat. Starbucks – Venti Caramel Frappuccino Light has the vitamins A, and C within it. Starbucks – Venti Caramel Frappuccino Light has 6 % vitamin A and 0 % vitamin C. Starbucks – Venti Caramel Frappuccino Light has 0 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Starbucks – Venti Caramel Frappuccino Light has 0 g dietary fiber, and 40 g sugar. 1 serving of Starbucks – Venti Caramel Frappuccino Light provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Venti Caramel Frappuccino Light provides 190g of 2,000 cal by leaving 1,810 cal.

 

Starbucks – Venti Caramel Frappuccino Light and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Venti Caramel Frappuccino Light provides 1g fat for total of 67g. After 1 serving of Starbucks – Venti Caramel Frappuccino Light, 66g is needed for heart health. Starbucks – Venti Caramel Frappuccino Light provides –g for 2,300g by leaving 2,300g for daily sodium intake. Starbucks – Venti Caramel Frappuccino Light causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.

 

Having a low-carb diet with Starbucks – Venti Caramel Frappuccino Light is one of the possibilities. 40g is provided by Starbucks – Venti Caramel Frappuccino Light for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Venti Caramel Frappuccino Light leaves 210g carbohydrates for low-carb dieting. 1 serving of Starbucks – Venti Caramel Frappuccino Light provides 40g sugar for daily 75g sugar intake. 1 serving of Starbucks – Venti Caramel Frappuccino Light leaves 35g sugar for daily intake threshold of sugar. Starbucks – Venti Caramel Frappuccino Light provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.

 

To burn the calories of Starbucks – Venti Caramel Frappuccino Light 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Venti Caramel Frappuccino Light. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Venti Caramel Frappuccino Light.

 

There are similar foods to the Starbucks – Venti Caramel Frappuccino Light in terms of nutrition, daily intake amount, and calorie amount. These are Venti Caramel Frappuccino Light, Caramel Frappuccino Light, Venti, Venti Caramel Frappuccino, Venti Caramel Light Frappuccino, and Venti Caramel Frappuccino.

 

The nutrients table of the Starbucks – Venti Caramel Frappuccino Light with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Starbucks – Venti Caramel Frappuccino Light

Nutrient values for Starbucks – Venti Caramel Frappuccino Light

Serving size

20 oz

Calories

190

Carbs percentage

85%

Fat percentage

5%

Protein percentage

11%

Carbs

40 g

Dietary fiber

0 g

Sugar

40 g

Fat

1 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

5 g

Sodium

0 mg

Potassium

0 mg

Cholesterol

5 mg

Vitamin a

6 %

Vitamin c

0 %

Calcium

15 %

Iron

0 %

What are the alternative foods for Starbucks – Venti Caramel Frappuccino Light?

The alternative foods for Starbucks – Venti Caramel Frappuccino Light involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Venti Caramel Frappuccino Light are listed below.

  1. Starbucks – Venti Green Tea Lemonade is an alternative to Starbucks – Venti Caramel Frappuccino Light because it has 190 calories, similar to Starbucks – Venti Caramel Frappuccino Light. The Starbucks – Venti Green Tea Lemonade has similar iron to Starbucks – Venti Caramel Frappuccino Light, and less calcium than Starbucks – Venti Caramel Frappuccino Light. The Starbucks – Venti Green Tea Lemonade has less protein than Starbucks – Venti Caramel Frappuccino Light. To learn more about Starbucks – Venti Green Tea Lemonade, read related food calories, and a nutrition guide.

  2. Starbucks – Venti Peach Green Tea Lemonade is an alternative to Starbucks – Venti Caramel Frappuccino Light because it has 190 calories, similar to Starbucks – Venti Caramel Frappuccino Light. The Starbucks – Venti Peach Green Tea Lemonade has similar iron to Starbucks – Venti Caramel Frappuccino Light, and less calcium than Starbucks – Venti Caramel Frappuccino Light. The Starbucks – Venti Peach Green Tea Lemonade has less protein than Starbucks – Venti Caramel Frappuccino Light. To learn more about Starbucks – Venti Peach Green Tea Lemonade, read related food calories, and a nutrition guide.

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