Schwan’s – Pepperoni Pizza is a Schwan’s type of food with 0.25 pizza serving size that provides 370 calories. Schwan’s – Pepperoni Pizza has 42% carbohydrate, and 42% fat, 16% protein in 100 gram of Schwan’s – Pepperoni Pizza. Schwan’s – Pepperoni Pizza nutrient values are 40 g carbohydrate, 15 g protein, and 18 g fat. Schwan’s – Pepperoni Pizza has the vitamins A, and C within it. Schwan’s – Pepperoni Pizza has 8 % vitamin A and 0 % vitamin C. Schwan’s – Pepperoni Pizza has 770 mg sodium, 220 mg potassium, 35 mg cholesterol, and 0 g trans fat. Schwan’s – Pepperoni Pizza has 2 g dietary fiber, and 8 g sugar. 1 serving of Schwan’s – Pepperoni Pizza provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 9 g saturated fat. Schwan’s – Pepperoni Pizza provides 370g of 2,000 cal by leaving 1,630 cal.
Schwan’s – Pepperoni Pizza and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Schwan’s – Pepperoni Pizza provides 18g fat for total of 67g. After 1 serving of Schwan’s – Pepperoni Pizza, 49g is needed for heart health. Schwan’s – Pepperoni Pizza provides 770g for 2,300g by leaving 1,530g for daily sodium intake. Schwan’s – Pepperoni Pizza causes 35g for the threshold of 300g by leaving 265g cholesterol threshold amount daily.
Having a low-carb diet with Schwan’s – Pepperoni Pizza is one of the possibilities. 40g is provided by Schwan’s – Pepperoni Pizza for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Schwan’s – Pepperoni Pizza leaves 210g carbohydrates for low-carb dieting. 1 serving of Schwan’s – Pepperoni Pizza provides 8g sugar for daily 75g sugar intake. 1 serving of Schwan’s – Pepperoni Pizza leaves 67g sugar for daily intake threshold of sugar. Schwan’s – Pepperoni Pizza provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Schwan’s – Pepperoni Pizza 56 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Schwan’s – Pepperoni Pizza. Thus, 37 minutes of running and 2.2 hours of cleaning are necessary to burn the calories of 1 serving of Schwan’s – Pepperoni Pizza.
There are similar foods to the Schwan’s – Pepperoni Pizza in terms of nutrition, daily intake amount, and calorie amount. These are Pizza, Pizza, Pepperoni, Ultimate Pepperoni Pizza, Pizza, and Pepperoni & Sasuage Pizza.
The nutrients table of the Schwan’s – Pepperoni Pizza with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Schwan’s – Pepperoni Pizza |
Nutrient values for Schwan’s – Pepperoni Pizza |
|---|---|
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Serving size |
0.25 pizza |
|
Calories |
370 |
|
Carbs percentage |
42% |
|
Fat percentage |
42% |
|
Protein percentage |
16% |
|
Carbs |
40 g |
|
Dietary fiber |
2 g |
|
Sugar |
8 g |
|
Fat |
18 g |
|
Saturated |
9 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
15 g |
|
Sodium |
770 mg |
|
Potassium |
220 mg |
|
Cholesterol |
35 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
20 % |
|
Iron |
15 % |
What are the alternative foods for Schwan’s – Pepperoni Pizza?
The alternative foods for Schwan’s – Pepperoni Pizza involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Schwan’s – Pepperoni Pizza are listed below.
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Schwan’s pepperoni pizza – Pizza is an alternative to Schwan’s – Pepperoni Pizza because it has 370 calories, similar to Schwan’s – Pepperoni Pizza. The Schwan’s pepperoni pizza – Pizza has similar iron to Schwan’s – Pepperoni Pizza, and similar calcium to Schwan’s – Pepperoni Pizza. The Schwan’s pepperoni pizza – Pizza has similar protein to Schwan’s – Pepperoni Pizza. To learn more about Schwan’s pepperoni pizza – Pizza, read related food calories, and a nutrition guide.
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Schwan’s – Special Recipe Pepperoni Pizza #636 is an alternative to Schwan’s – Pepperoni Pizza because it has 370 calories, similar to Schwan’s – Pepperoni Pizza. The Schwan’s – Special Recipe Pepperoni Pizza #636 has similar iron to Schwan’s – Pepperoni Pizza, and similar calcium to Schwan’s – Pepperoni Pizza. The Schwan’s – Special Recipe Pepperoni Pizza #636 has similar protein to Schwan’s – Pepperoni Pizza. To learn more about Schwan’s – Special Recipe Pepperoni Pizza #636, read related food calories, and a nutrition guide.