carrefour – Lait is a carrefour type of food with 1 tasse serving size that provides 46 calories. carrefour – Lait has 43% carbohydrate, and 24% fat, 32% protein in 100 gram of carrefour – Lait. carrefour – Lait nutrient values are 4 g carbohydrate, 3 g protein, and 1 g fat. carrefour – Lait has the vitamins A, and C within it. carrefour – Lait has 0 % vitamin A and 0 % vitamin C. carrefour – Lait has 0 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. carrefour – Lait has 0 g dietary fiber, and 0 g sugar. 1 serving of carrefour – Lait provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. carrefour – Lait provides 46g of 2,000 cal by leaving 1,954 cal.
carrefour – Lait and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. carrefour – Lait provides 1g fat for total of 67g. After 1 serving of carrefour – Lait, 66g is needed for heart health. carrefour – Lait provides –g for 2,300g by leaving 2,300g for daily sodium intake. carrefour – Lait causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with carrefour – Lait is one of the possibilities. 4g is provided by carrefour – Lait for the daily 250g carbohydrates intake for low-carb diet. 1 serving of carrefour – Lait leaves 246g carbohydrates for low-carb dieting. 1 serving of carrefour – Lait provides –g sugar for daily 75g sugar intake. 1 serving of carrefour – Lait leaves 75g sugar for daily intake threshold of sugar. carrefour – Lait provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of carrefour – Lait 7 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of carrefour – Lait. Thus, 4 minutes of running and 16 minutes of cleaning are necessary to burn the calories of 1 serving of carrefour – Lait.
There are similar foods to the carrefour – Lait in terms of nutrition, daily intake amount, and calorie amount. These are Lait Écrémé, Lait D’avoine, Lait Entier, Lait écrémé, and Lait Demi Écrémé.
The nutrients table of the carrefour – Lait with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
carrefour – Lait |
Nutrient values for carrefour – Lait |
|---|---|
|
Serving size |
1 tasse |
|
Calories |
46 |
|
Carbs percentage |
43% |
|
Fat percentage |
24% |
|
Protein percentage |
32% |
|
Carbs |
4 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
3 g |
|
Sodium |
0 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
0 % |