Starbucks – Grande Soy Chai Tea Latte is a Starbucks type of food with 16 ounces serving size that provides 240 calories. Starbucks – Grande Soy Chai Tea Latte has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Starbucks – Grande Soy Chai Tea Latte. Starbucks – Grande Soy Chai Tea Latte nutrient values are 47 g carbohydrate, 6 g protein, and 3 g fat. Starbucks – Grande Soy Chai Tea Latte has the vitamins A, and C within it. Starbucks – Grande Soy Chai Tea Latte has 8 % vitamin A and 0 % vitamin C. Starbucks – Grande Soy Chai Tea Latte has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Grande Soy Chai Tea Latte has 1 g dietary fiber, and 43 g sugar. 1 serving of Starbucks – Grande Soy Chai Tea Latte provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Grande Soy Chai Tea Latte provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Grande Soy Chai Tea Latte and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Grande Soy Chai Tea Latte provides 3g fat for total of 67g. After 1 serving of Starbucks – Grande Soy Chai Tea Latte, 64g is needed for heart health. Starbucks – Grande Soy Chai Tea Latte provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Starbucks – Grande Soy Chai Tea Latte causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Grande Soy Chai Tea Latte is one of the possibilities. 47g is provided by Starbucks – Grande Soy Chai Tea Latte for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Grande Soy Chai Tea Latte leaves 203g carbohydrates for low-carb dieting. 1 serving of Starbucks – Grande Soy Chai Tea Latte provides 43g sugar for daily 75g sugar intake. 1 serving of Starbucks – Grande Soy Chai Tea Latte leaves 32g sugar for daily intake threshold of sugar. Starbucks – Grande Soy Chai Tea Latte provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Grande Soy Chai Tea Latte 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Grande Soy Chai Tea Latte. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Grande Soy Chai Tea Latte.
There are similar foods to the Starbucks – Grande Soy Chai Tea Latte in terms of nutrition, daily intake amount, and calorie amount. These are Grande Soy Chai Tea Latte, Soy Chai Latte Grande, Iced Grande Soy Chai Tea Latte, Soy Chai Tea Latte (Grande), and Grande Chai Tea Latte.
The nutrients table of the Starbucks – Grande Soy Chai Tea Latte with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Grande Soy Chai Tea Latte |
Nutrient values for Starbucks – Grande Soy Chai Tea Latte |
|---|---|
|
Serving size |
16 ounces |
|
Calories |
240 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
43 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Grande Soy Chai Tea Latte?
The alternative foods for Starbucks – Grande Soy Chai Tea Latte involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Grande Soy Chai Tea Latte are listed below.
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Starbucks – Soy Chai Latte Grande is an alternative to Starbucks – Grande Soy Chai Tea Latte because it has 240 calories, similar to Starbucks – Grande Soy Chai Tea Latte. The Starbucks – Soy Chai Latte Grande has similar iron to Starbucks – Grande Soy Chai Tea Latte, and similar calcium to Starbucks – Grande Soy Chai Tea Latte. The Starbucks – Soy Chai Latte Grande has similar protein to Starbucks – Grande Soy Chai Tea Latte. To learn more about Starbucks – Soy Chai Latte Grande, read related food calories, and a nutrition guide.