Starbucks – Soy Chai Latte Grande is a Starbucks type of food with 16 ounces serving size that provides 240 calories. Starbucks – Soy Chai Latte Grande has 79% carbohydrate, and 11% fat, 10% protein in 100 gram of Starbucks – Soy Chai Latte Grande. Starbucks – Soy Chai Latte Grande nutrient values are 47 g carbohydrate, 6 g protein, and 3 g fat. Starbucks – Soy Chai Latte Grande has the vitamins A, and C within it. Starbucks – Soy Chai Latte Grande has 8 % vitamin A and 0 % vitamin C. Starbucks – Soy Chai Latte Grande has 90 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Starbucks – Soy Chai Latte Grande has 1 g dietary fiber, and 43 g sugar. 1 serving of Starbucks – Soy Chai Latte Grande provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Starbucks – Soy Chai Latte Grande provides 240g of 2,000 cal by leaving 1,760 cal.
Starbucks – Soy Chai Latte Grande and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Soy Chai Latte Grande provides 3g fat for total of 67g. After 1 serving of Starbucks – Soy Chai Latte Grande, 64g is needed for heart health. Starbucks – Soy Chai Latte Grande provides 90g for 2,300g by leaving 2,210g for daily sodium intake. Starbucks – Soy Chai Latte Grande causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Soy Chai Latte Grande is one of the possibilities. 47g is provided by Starbucks – Soy Chai Latte Grande for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Soy Chai Latte Grande leaves 203g carbohydrates for low-carb dieting. 1 serving of Starbucks – Soy Chai Latte Grande provides 43g sugar for daily 75g sugar intake. 1 serving of Starbucks – Soy Chai Latte Grande leaves 32g sugar for daily intake threshold of sugar. Starbucks – Soy Chai Latte Grande provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Soy Chai Latte Grande 36 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Soy Chai Latte Grande. Thus, 24 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Soy Chai Latte Grande.
There are similar foods to the Starbucks – Soy Chai Latte Grande in terms of nutrition, daily intake amount, and calorie amount. These are Grande Soy Chai Tea Latte, Chai Latte, Soy Milk, Grande, Soy Chai Latte (Grande), Grande Soy Chai Tea Latte, and Grande Soy Chai.
The nutrients table of the Starbucks – Soy Chai Latte Grande with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Starbucks – Soy Chai Latte Grande |
Nutrient values for Starbucks – Soy Chai Latte Grande |
|---|---|
|
Serving size |
16 ounces |
|
Calories |
240 |
|
Carbs percentage |
79% |
|
Fat percentage |
11% |
|
Protein percentage |
10% |
|
Carbs |
47 g |
|
Dietary fiber |
1 g |
|
Sugar |
43 g |
|
Fat |
3 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
6 g |
|
Sodium |
90 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
0 % |
|
Calcium |
25 % |
|
Iron |
8 % |
What are the alternative foods for Starbucks – Soy Chai Latte Grande?
The alternative foods for Starbucks – Soy Chai Latte Grande involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Soy Chai Latte Grande are listed below.
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Starbucks – Grande Soy Chai Tea Latte is an alternative to Starbucks – Soy Chai Latte Grande because it has 240 calories, similar to Starbucks – Soy Chai Latte Grande. The Starbucks – Grande Soy Chai Tea Latte has similar iron to Starbucks – Soy Chai Latte Grande, and similar calcium to Starbucks – Soy Chai Latte Grande. The Starbucks – Grande Soy Chai Tea Latte has similar protein to Starbucks – Soy Chai Latte Grande. To learn more about Starbucks – Grande Soy Chai Tea Latte, read related food calories, and a nutrition guide.