Market Pantry – Macaroni and Cheese Cup is a Market Pantry type of food with 1 package (56g) serving size that provides 230 calories. Market Pantry – Macaroni and Cheese Cup has 72% carbohydrate, and 17% fat, 11% protein in 100 gram of Market Pantry – Macaroni and Cheese Cup. Market Pantry – Macaroni and Cheese Cup nutrient values are 39 g carbohydrate, 6 g protein, and 4 g fat. Market Pantry – Macaroni and Cheese Cup has the vitamins A, and C within it. Market Pantry – Macaroni and Cheese Cup has 0 % vitamin A and 0 % vitamin C. Market Pantry – Macaroni and Cheese Cup has 640 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Market Pantry – Macaroni and Cheese Cup has 2 g dietary fiber, and 5 g sugar. 1 serving of Market Pantry – Macaroni and Cheese Cup provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 2 g saturated fat. Market Pantry – Macaroni and Cheese Cup provides 230g of 2,000 cal by leaving 1,770 cal.
Market Pantry – Macaroni and Cheese Cup and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Market Pantry – Macaroni and Cheese Cup provides 4g fat for total of 67g. After 1 serving of Market Pantry – Macaroni and Cheese Cup, 63g is needed for heart health. Market Pantry – Macaroni and Cheese Cup provides 640g for 2,300g by leaving 1,660g for daily sodium intake. Market Pantry – Macaroni and Cheese Cup causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Market Pantry – Macaroni and Cheese Cup is one of the possibilities. 39g is provided by Market Pantry – Macaroni and Cheese Cup for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Market Pantry – Macaroni and Cheese Cup leaves 211g carbohydrates for low-carb dieting. 1 serving of Market Pantry – Macaroni and Cheese Cup provides 5g sugar for daily 75g sugar intake. 1 serving of Market Pantry – Macaroni and Cheese Cup leaves 70g sugar for daily intake threshold of sugar. Market Pantry – Macaroni and Cheese Cup provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Market Pantry – Macaroni and Cheese Cup 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Market Pantry – Macaroni and Cheese Cup. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Market Pantry – Macaroni and Cheese Cup.
There are similar foods to the Market Pantry – Macaroni and Cheese Cup in terms of nutrition, daily intake amount, and calorie amount. These are Macaroni and Cheese Cup, Whole Grain Macaroni and Cheese Cup, Macaroni and Cheese, Pasta Cup Macaroni Cheese Cup, and Swift Mac, Macaroni & Cheese Cup.
The nutrients table of the Market Pantry – Macaroni and Cheese Cup with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Market Pantry – Macaroni and Cheese Cup |
Nutrient values for Market Pantry – Macaroni and Cheese Cup |
|---|---|
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Serving size |
1 package (56g) |
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Calories |
230 |
|
Carbs percentage |
72% |
|
Fat percentage |
17% |
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Protein percentage |
11% |
|
Carbs |
39 g |
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Dietary fiber |
2 g |
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Sugar |
5 g |
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Fat |
4 g |
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Saturated |
2 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
6 g |
|
Sodium |
640 mg |
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Potassium |
0 mg |
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Cholesterol |
5 mg |
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Vitamin a |
0 % |
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Vitamin c |
0 % |
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Calcium |
6 % |
|
Iron |
8 % |
What are the similar foods to Market Pantry – Macaroni and Cheese Cup?
The similar foods to Market Pantry – Macaroni and Cheese Cup involve alike nutritional values from the same Market Pantry type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Market Pantry – Macaroni and Cheese Cup are listed below.
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Market Pantry – Gummy Bears is a similar nourishment to Market Pantry – Macaroni and Cheese Cup because both of the Market Pantry – Macaroni and Cheese Cup and Market Pantry – Gummy Bears are from Market Pantry. The Market Pantry – Macaroni and Cheese Cup has more calories than Market Pantry – Gummy Bears because Market Pantry – Macaroni and Cheese Cup has 230 calories, and it is 100 more calories than Market Pantry – Gummy Bears. The Market Pantry – Gummy Bears has less iron than Market Pantry – Macaroni and Cheese Cup, and less calcium than Market Pantry – Macaroni and Cheese Cup. The Market Pantry – Gummy Bears has less protein than Market Pantry – Macaroni and Cheese Cup. To learn more about Market Pantry – Gummy Bears, read related food calories, and a nutrition guide.
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Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar is a similar nourishment to Market Pantry – Macaroni and Cheese Cup because both of the Market Pantry – Macaroni and Cheese Cup and Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar are from Market Pantry. The Market Pantry – Macaroni and Cheese Cup has more calories than Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar because Market Pantry – Macaroni and Cheese Cup has 230 calories, and it is 130 more calories than Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has less iron than Market Pantry – Macaroni and Cheese Cup, and more calcium than Market Pantry – Macaroni and Cheese Cup. The Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar has less protein than Market Pantry – Macaroni and Cheese Cup. To learn more about Market Pantry – Peanut Butter Chocolate Chip Chewy Granola Bar, read related food calories, and a nutrition guide.
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Market Pantry – Beef Jerky Teriyaki is a similar nourishment to Market Pantry – Macaroni and Cheese Cup because both of the Market Pantry – Macaroni and Cheese Cup and Market Pantry – Beef Jerky Teriyaki are from Market Pantry. The Market Pantry – Macaroni and Cheese Cup has more calories than Market Pantry – Beef Jerky Teriyaki because Market Pantry – Macaroni and Cheese Cup has 230 calories, and it is 160 more calories than Market Pantry – Beef Jerky Teriyaki. The Market Pantry – Beef Jerky Teriyaki has less iron than Market Pantry – Macaroni and Cheese Cup, and less calcium than Market Pantry – Macaroni and Cheese Cup. The Market Pantry – Beef Jerky Teriyaki has more protein than Market Pantry – Macaroni and Cheese Cup. To learn more about Market Pantry – Beef Jerky Teriyaki, read related food calories, and a nutrition guide.
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Market Pantry – Chicken and Cheese Tamales is a similar nourishment to Market Pantry – Macaroni and Cheese Cup because both of the Market Pantry – Macaroni and Cheese Cup and Market Pantry – Chicken and Cheese Tamales are from Market Pantry. The Market Pantry – Macaroni and Cheese Cup has less calories than Market Pantry – Chicken and Cheese Tamales because Market Pantry – Macaroni and Cheese Cup has 230 calories, and it is 60 less calories than Market Pantry – Chicken and Cheese Tamales. The Market Pantry – Chicken and Cheese Tamales has less iron than Market Pantry – Macaroni and Cheese Cup, and more calcium than Market Pantry – Macaroni and Cheese Cup. The Market Pantry – Chicken and Cheese Tamales has more protein than Market Pantry – Macaroni and Cheese Cup. To learn more about Market Pantry – Chicken and Cheese Tamales, read related food calories, and a nutrition guide.
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Market Pantry – Animal Crackers is a similar nourishment to Market Pantry – Macaroni and Cheese Cup because both of the Market Pantry – Macaroni and Cheese Cup and Market Pantry – Animal Crackers are from Market Pantry. The Market Pantry – Macaroni and Cheese Cup has more calories than Market Pantry – Animal Crackers because Market Pantry – Macaroni and Cheese Cup has 230 calories, and it is 110 more calories than Market Pantry – Animal Crackers. The Market Pantry – Animal Crackers has less iron than Market Pantry – Macaroni and Cheese Cup, and more calcium than Market Pantry – Macaroni and Cheese Cup. The Market Pantry – Animal Crackers has less protein than Market Pantry – Macaroni and Cheese Cup. To learn more about Market Pantry – Animal Crackers, read related food calories, and a nutrition guide.