Pada Sushi – Spicy Cucumber Roll is a Pada Sushi type of food with 4 pieces serving size that provides 90 calories. Pada Sushi – Spicy Cucumber Roll has 19% carbohydrate, and 63% fat, 19% protein in 100 gram of Pada Sushi – Spicy Cucumber Roll. Pada Sushi – Spicy Cucumber Roll nutrient values are 4 g carbohydrate, 4 g protein, and 6 g fat. Pada Sushi – Spicy Cucumber Roll has the vitamins A, and C within it. Pada Sushi – Spicy Cucumber Roll has 2 % vitamin A and 8 % vitamin C. Pada Sushi – Spicy Cucumber Roll has 280 mg sodium, 0 mg potassium, 5 mg cholesterol, and 0 g trans fat. Pada Sushi – Spicy Cucumber Roll has 1 g dietary fiber, and 3 g sugar. 1 serving of Pada Sushi – Spicy Cucumber Roll provides 2 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Pada Sushi – Spicy Cucumber Roll provides 90g of 2,000 cal by leaving 1,910 cal.
Pada Sushi – Spicy Cucumber Roll and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pada Sushi – Spicy Cucumber Roll provides 6g fat for total of 67g. After 1 serving of Pada Sushi – Spicy Cucumber Roll, 61g is needed for heart health. Pada Sushi – Spicy Cucumber Roll provides 280g for 2,300g by leaving 2,020g for daily sodium intake. Pada Sushi – Spicy Cucumber Roll causes 5g for the threshold of 300g by leaving 295g cholesterol threshold amount daily.
Having a low-carb diet with Pada Sushi – Spicy Cucumber Roll is one of the possibilities. 4g is provided by Pada Sushi – Spicy Cucumber Roll for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pada Sushi – Spicy Cucumber Roll leaves 246g carbohydrates for low-carb dieting. 1 serving of Pada Sushi – Spicy Cucumber Roll provides 3g sugar for daily 75g sugar intake. 1 serving of Pada Sushi – Spicy Cucumber Roll leaves 72g sugar for daily intake threshold of sugar. Pada Sushi – Spicy Cucumber Roll provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pada Sushi – Spicy Cucumber Roll 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pada Sushi – Spicy Cucumber Roll. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Pada Sushi – Spicy Cucumber Roll.
There are similar foods to the Pada Sushi – Spicy Cucumber Roll in terms of nutrition, daily intake amount, and calorie amount. These are Spicy Cucumber Roll, Cucumber Roll, Spicy Tuna, Spicy California, Cucumber Roll, Albertsons Pada Sushi, and Cucumber Roll.
The nutrients table of the Pada Sushi – Spicy Cucumber Roll with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pada Sushi – Spicy Cucumber Roll |
Nutrient values for Pada Sushi – Spicy Cucumber Roll |
|---|---|
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Serving size |
4 pieces |
|
Calories |
90 |
|
Carbs percentage |
19% |
|
Fat percentage |
63% |
|
Protein percentage |
19% |
|
Carbs |
4 g |
|
Dietary fiber |
1 g |
|
Sugar |
3 g |
|
Fat |
6 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
280 mg |
|
Potassium |
0 mg |
|
Cholesterol |
5 mg |
|
Vitamin a |
2 % |
|
Vitamin c |
8 % |
|
Calcium |
2 % |
|
Iron |
2 % |
What are the alternative foods for Pada Sushi – Spicy Cucumber Roll?
The alternative foods for Pada Sushi – Spicy Cucumber Roll involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pada Sushi – Spicy Cucumber Roll are listed below.
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Market Basket – Marshmallows is an alternative to Pada Sushi – Spicy Cucumber Roll because it has 90 calories, similar to Pada Sushi – Spicy Cucumber Roll. The Market Basket – Marshmallows has less iron than Pada Sushi – Spicy Cucumber Roll, and less calcium than Pada Sushi – Spicy Cucumber Roll. The Market Basket – Marshmallows has less protein than Pada Sushi – Spicy Cucumber Roll. To learn more about Market Basket – Marshmallows, read related food calories, and a nutrition guide.
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Western Family – Marshmallows is an alternative to Pada Sushi – Spicy Cucumber Roll because it has 90 calories, similar to Pada Sushi – Spicy Cucumber Roll. The Western Family – Marshmallows has less iron than Pada Sushi – Spicy Cucumber Roll, and less calcium than Pada Sushi – Spicy Cucumber Roll. The Western Family – Marshmallows has less protein than Pada Sushi – Spicy Cucumber Roll. To learn more about Western Family – Marshmallows, read related food calories, and a nutrition guide.
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Meijer – Marshmallows is an alternative to Pada Sushi – Spicy Cucumber Roll because it has 90 calories, similar to Pada Sushi – Spicy Cucumber Roll. The Meijer – Marshmallows has less iron than Pada Sushi – Spicy Cucumber Roll, and less calcium than Pada Sushi – Spicy Cucumber Roll. The Meijer – Marshmallows has less protein than Pada Sushi – Spicy Cucumber Roll. To learn more about Meijer – Marshmallows, read related food calories, and a nutrition guide.