Peanut butter crackers – Pb Crackers is a Peanut butter crackers type of food with 1 pl serving size that provides 190 calories. Peanut butter crackers – Pb Crackers has 49% carbohydrate, and 43% fat, 8% protein in 100 gram of Peanut butter crackers – Pb Crackers. Peanut butter crackers – Pb Crackers nutrient values are 23 g carbohydrate, 4 g protein, and 9 g fat. Peanut butter crackers – Pb Crackers has the vitamins A, and C within it. Peanut butter crackers – Pb Crackers has 0 % vitamin A and 0 % vitamin C. Peanut butter crackers – Pb Crackers has 300 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Peanut butter crackers – Pb Crackers has 1 g dietary fiber, and 5 g sugar. 1 serving of Peanut butter crackers – Pb Crackers provides 6 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 1 g saturated fat. Peanut butter crackers – Pb Crackers provides 190g of 2,000 cal by leaving 1,810 cal.
Peanut butter crackers – Pb Crackers and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Peanut butter crackers – Pb Crackers provides 9g fat for total of 67g. After 1 serving of Peanut butter crackers – Pb Crackers, 58g is needed for heart health. Peanut butter crackers – Pb Crackers provides 300g for 2,300g by leaving 2,000g for daily sodium intake. Peanut butter crackers – Pb Crackers causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Peanut butter crackers – Pb Crackers is one of the possibilities. 23g is provided by Peanut butter crackers – Pb Crackers for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Peanut butter crackers – Pb Crackers leaves 227g carbohydrates for low-carb dieting. 1 serving of Peanut butter crackers – Pb Crackers provides 5g sugar for daily 75g sugar intake. 1 serving of Peanut butter crackers – Pb Crackers leaves 70g sugar for daily intake threshold of sugar. Peanut butter crackers – Pb Crackers provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Peanut butter crackers – Pb Crackers 29 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Peanut butter crackers – Pb Crackers. Thus, 19 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Peanut butter crackers – Pb Crackers.
There are similar foods to the Peanut butter crackers – Pb Crackers in terms of nutrition, daily intake amount, and calorie amount. These are Peanut Butter Crackers, PB crackers, Pb Crackers, 4 Peanut Butter Crackers, and Peanut Butter Crackers.
The nutrients table of the Peanut butter crackers – Pb Crackers with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Peanut butter crackers – Pb Crackers |
Nutrient values for Peanut butter crackers – Pb Crackers |
|---|---|
|
Serving size |
1 pl |
|
Calories |
190 |
|
Carbs percentage |
49% |
|
Fat percentage |
43% |
|
Protein percentage |
8% |
|
Carbs |
23 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
9 g |
|
Saturated |
1 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
4 g |
|
Sodium |
300 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
6 % |