Sodexo Campus – Farmhouse Breakfast Bowl (1) is a Sodexo Campus type of food with 1 Bowl serving size that provides 630 calories. Sodexo Campus – Farmhouse Breakfast Bowl (1) has 17% carbohydrate, and 67% fat, 15% protein in 100 gram of Sodexo Campus – Farmhouse Breakfast Bowl (1). Sodexo Campus – Farmhouse Breakfast Bowl (1) nutrient values are 27 g carbohydrate, 24 g protein, and 47 g fat. Sodexo Campus – Farmhouse Breakfast Bowl (1) has the vitamins A, and C within it. Sodexo Campus – Farmhouse Breakfast Bowl (1) has 18 % vitamin A and 12 % vitamin C. Sodexo Campus – Farmhouse Breakfast Bowl (1) has 810 mg sodium, 260 mg potassium, 470 mg cholesterol, and 0 g trans fat. Sodexo Campus – Farmhouse Breakfast Bowl (1) has 0 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Farmhouse Breakfast Bowl (1) provides 16 % iron, 6 g polyunsaturated and — g unsaturated fat along with 14 g saturated fat. Sodexo Campus – Farmhouse Breakfast Bowl (1) provides 630g of 2,000 cal by leaving 1,370 cal.
Sodexo Campus – Farmhouse Breakfast Bowl (1) and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Farmhouse Breakfast Bowl (1) provides 47g fat for total of 67g. After 1 serving of Sodexo Campus – Farmhouse Breakfast Bowl (1), 20g is needed for heart health. Sodexo Campus – Farmhouse Breakfast Bowl (1) provides 810g for 2,300g by leaving 1,490g for daily sodium intake. Sodexo Campus – Farmhouse Breakfast Bowl (1) causes 470g for the threshold of 300g by leaving -170g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Farmhouse Breakfast Bowl (1) is one of the possibilities. 27g is provided by Sodexo Campus – Farmhouse Breakfast Bowl (1) for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Farmhouse Breakfast Bowl (1) leaves 223g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Farmhouse Breakfast Bowl (1) provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Farmhouse Breakfast Bowl (1) leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Farmhouse Breakfast Bowl (1) provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Farmhouse Breakfast Bowl (1) 1.6 hours of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Farmhouse Breakfast Bowl (1). Thus, minutes of running and 3.8 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Farmhouse Breakfast Bowl (1).
There are similar foods to the Sodexo Campus – Farmhouse Breakfast Bowl (1) in terms of nutrition, daily intake amount, and calorie amount. These are Farmhouse Breakfast Bowl, Farmhouse Breakfast Bowl – Retail, Farmhouse Breakfast Bowl (LTO), Farmhouse Bowl, and Farmhouse Breakfast Bowls.
The nutrients table of the Sodexo Campus – Farmhouse Breakfast Bowl (1) with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Farmhouse Breakfast Bowl (1) |
Nutrient values for Sodexo Campus – Farmhouse Breakfast Bowl (1) |
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Serving size |
1 Bowl |
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Calories |
630 |
|
Carbs percentage |
17% |
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Fat percentage |
67% |
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Protein percentage |
15% |
|
Carbs |
27 g |
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Dietary fiber |
0 g |
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Sugar |
2 g |
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Fat |
47 g |
|
Saturated |
14 g |
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Polyunsaturated |
6 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
24 g |
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Sodium |
810 mg |
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Potassium |
260 mg |
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Cholesterol |
470 mg |
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Vitamin a |
18 % |
|
Vitamin c |
12 % |
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Calcium |
17 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Farmhouse Breakfast Bowl (1)?
The alternative foods for Sodexo Campus – Farmhouse Breakfast Bowl (1) involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Farmhouse Breakfast Bowl (1) are listed below.
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Sodexo Campus – Farmhouse Breakfast Bowl – Retail is an alternative to Sodexo Campus – Farmhouse Breakfast Bowl (1) because it has 630 calories, similar to Sodexo Campus – Farmhouse Breakfast Bowl (1). The Sodexo Campus – Farmhouse Breakfast Bowl – Retail has similar iron to Sodexo Campus – Farmhouse Breakfast Bowl (1), and similar calcium to Sodexo Campus – Farmhouse Breakfast Bowl (1). The Sodexo Campus – Farmhouse Breakfast Bowl – Retail has similar protein to Sodexo Campus – Farmhouse Breakfast Bowl (1). To learn more about Sodexo Campus – Farmhouse Breakfast Bowl – Retail, read related food calories, and a nutrition guide.
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Sodexo Campus – Bacon, Onion, & Cheddar Breakfast Bowl – Retail is an alternative to Sodexo Campus – Farmhouse Breakfast Bowl (1) because it has 630 calories, similar to Sodexo Campus – Farmhouse Breakfast Bowl (1). The Sodexo Campus – Bacon, Onion, & Cheddar Breakfast Bowl – Retail has less iron than Sodexo Campus – Farmhouse Breakfast Bowl (1), and similar calcium to Sodexo Campus – Farmhouse Breakfast Bowl (1). The Sodexo Campus – Bacon, Onion, & Cheddar Breakfast Bowl – Retail has less protein than Sodexo Campus – Farmhouse Breakfast Bowl (1). To learn more about Sodexo Campus – Bacon, Onion, & Cheddar Breakfast Bowl – Retail, read related food calories, and a nutrition guide.