Michigan Dining – Buttered Beans and Braised Leeks is a Michigan Dining type of food with 0.5 Cup serving size that provides 72 calories. Michigan Dining – Buttered Beans and Braised Leeks has 38% carbohydrate, and 56% fat, 6% protein in 100 gram of Michigan Dining – Buttered Beans and Braised Leeks. Michigan Dining – Buttered Beans and Braised Leeks nutrient values are 6 g carbohydrate, 1 g protein, and 4 g fat. Michigan Dining – Buttered Beans and Braised Leeks has the vitamins A, and C within it. Michigan Dining – Buttered Beans and Braised Leeks has 39 % vitamin A and 13 % vitamin C. Michigan Dining – Buttered Beans and Braised Leeks has 83 mg sodium, 116 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Buttered Beans and Braised Leeks has 1 g dietary fiber, and 1 g sugar. 1 serving of Michigan Dining – Buttered Beans and Braised Leeks provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Michigan Dining – Buttered Beans and Braised Leeks provides 72g of 2,000 cal by leaving 1,928 cal.
Michigan Dining – Buttered Beans and Braised Leeks and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Buttered Beans and Braised Leeks provides 4g fat for total of 67g. After 1 serving of Michigan Dining – Buttered Beans and Braised Leeks, 63g is needed for heart health. Michigan Dining – Buttered Beans and Braised Leeks provides 83g for 2,300g by leaving 2,217g for daily sodium intake. Michigan Dining – Buttered Beans and Braised Leeks causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Buttered Beans and Braised Leeks is one of the possibilities. 6g is provided by Michigan Dining – Buttered Beans and Braised Leeks for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Buttered Beans and Braised Leeks leaves 244g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Buttered Beans and Braised Leeks provides 1g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Buttered Beans and Braised Leeks leaves 74g sugar for daily intake threshold of sugar. Michigan Dining – Buttered Beans and Braised Leeks provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Buttered Beans and Braised Leeks 11 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Buttered Beans and Braised Leeks. Thus, 7 minutes of running and 26 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Buttered Beans and Braised Leeks.
There are similar foods to the Michigan Dining – Buttered Beans and Braised Leeks in terms of nutrition, daily intake amount, and calorie amount. These are Buttered Beans with Leeks, Braised Pork Belly, Buttered Leeks, Red Braised Cabbage, and Green Beans.
The nutrients table of the Michigan Dining – Buttered Beans and Braised Leeks with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Michigan Dining – Buttered Beans and Braised Leeks |
Nutrient values for Michigan Dining – Buttered Beans and Braised Leeks |
|---|---|
|
Serving size |
0.5 Cup |
|
Calories |
72 |
|
Carbs percentage |
38% |
|
Fat percentage |
56% |
|
Protein percentage |
6% |
|
Carbs |
6 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
4 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
83 mg |
|
Potassium |
116 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
39 % |
|
Vitamin c |
13 % |
|
Calcium |
2 % |
|
Iron |
4 % |
What are the similar foods to Michigan Dining – Buttered Beans and Braised Leeks?
The similar foods to Michigan Dining – Buttered Beans and Braised Leeks involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Buttered Beans and Braised Leeks are listed below.
-
Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Buttered Beans and Braised Leeks because both of the Michigan Dining – Buttered Beans and Braised Leeks and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Buttered Beans and Braised Leeks has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Buttered Beans and Braised Leeks has 72 calories, and it is 463 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has more iron than Michigan Dining – Buttered Beans and Braised Leeks, and more calcium than Michigan Dining – Buttered Beans and Braised Leeks. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Buttered Beans and Braised Leeks. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
-
Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Buttered Beans and Braised Leeks because both of the Michigan Dining – Buttered Beans and Braised Leeks and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Buttered Beans and Braised Leeks has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Buttered Beans and Braised Leeks has 72 calories, and it is 307 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Buttered Beans and Braised Leeks, and more calcium than Michigan Dining – Buttered Beans and Braised Leeks. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Buttered Beans and Braised Leeks. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
-
Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Buttered Beans and Braised Leeks because both of the Michigan Dining – Buttered Beans and Braised Leeks and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Buttered Beans and Braised Leeks has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Buttered Beans and Braised Leeks has 72 calories, and it is 252 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Buttered Beans and Braised Leeks, and more calcium than Michigan Dining – Buttered Beans and Braised Leeks. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Buttered Beans and Braised Leeks. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
-
Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Buttered Beans and Braised Leeks because both of the Michigan Dining – Buttered Beans and Braised Leeks and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Buttered Beans and Braised Leeks has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Buttered Beans and Braised Leeks has 72 calories, and it is 213 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Buttered Beans and Braised Leeks, and more calcium than Michigan Dining – Buttered Beans and Braised Leeks. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Buttered Beans and Braised Leeks. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
-
Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Buttered Beans and Braised Leeks because both of the Michigan Dining – Buttered Beans and Braised Leeks and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Buttered Beans and Braised Leeks has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Buttered Beans and Braised Leeks has 72 calories, and it is 181 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Buttered Beans and Braised Leeks, and more calcium than Michigan Dining – Buttered Beans and Braised Leeks. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Buttered Beans and Braised Leeks. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.