Gold Standard – Gold Standard Casein Protein is a Gold Standard type of food with 1 Heaping Scoop serving size that provides 120 calories. Gold Standard – Gold Standard Casein Protein has 10% carbohydrate, and 8% fat, 82% protein in 100 gram of Gold Standard – Gold Standard Casein Protein. Gold Standard – Gold Standard Casein Protein nutrient values are 3 g carbohydrate, 24 g protein, and 1 g fat. Gold Standard – Gold Standard Casein Protein has the vitamins A, and C within it. Gold Standard – Gold Standard Casein Protein has 0 % vitamin A and 0 % vitamin C. Gold Standard – Gold Standard Casein Protein has 260 mg sodium, 0 mg potassium, 10 mg cholesterol, and 0 g trans fat. Gold Standard – Gold Standard Casein Protein has 1 g dietary fiber, and 1 g sugar. 1 serving of Gold Standard – Gold Standard Casein Protein provides 4 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Gold Standard – Gold Standard Casein Protein provides 120g of 2,000 cal by leaving 1,880 cal.
Gold Standard – Gold Standard Casein Protein and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Gold Standard – Gold Standard Casein Protein provides 1g fat for total of 67g. After 1 serving of Gold Standard – Gold Standard Casein Protein, 66g is needed for heart health. Gold Standard – Gold Standard Casein Protein provides 260g for 2,300g by leaving 2,040g for daily sodium intake. Gold Standard – Gold Standard Casein Protein causes 10g for the threshold of 300g by leaving 290g cholesterol threshold amount daily.
Having a low-carb diet with Gold Standard – Gold Standard Casein Protein is one of the possibilities. 3g is provided by Gold Standard – Gold Standard Casein Protein for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Gold Standard – Gold Standard Casein Protein leaves 247g carbohydrates for low-carb dieting. 1 serving of Gold Standard – Gold Standard Casein Protein provides 1g sugar for daily 75g sugar intake. 1 serving of Gold Standard – Gold Standard Casein Protein leaves 74g sugar for daily intake threshold of sugar. Gold Standard – Gold Standard Casein Protein provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Gold Standard – Gold Standard Casein Protein 18 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Gold Standard – Gold Standard Casein Protein. Thus, 12 minutes of running and 44 minutes of cleaning are necessary to burn the calories of 1 serving of Gold Standard – Gold Standard Casein Protein.
There are similar foods to the Gold Standard – Gold Standard Casein Protein in terms of nutrition, daily intake amount, and calorie amount. These are Gold Standard Casein, Protein, Casein Protein, Casein, and Casein Protein Powder.
The nutrients table of the Gold Standard – Gold Standard Casein Protein with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Gold Standard – Gold Standard Casein Protein |
Nutrient values for Gold Standard – Gold Standard Casein Protein |
|---|---|
|
Serving size |
1 Heaping Scoop |
|
Calories |
120 |
|
Carbs percentage |
10% |
|
Fat percentage |
8% |
|
Protein percentage |
82% |
|
Carbs |
3 g |
|
Dietary fiber |
1 g |
|
Sugar |
1 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
24 g |
|
Sodium |
260 mg |
|
Potassium |
0 mg |
|
Cholesterol |
10 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
60 % |
|
Iron |
4 % |
What are the similar foods to Gold Standard – Gold Standard Casein Protein?
The similar foods to Gold Standard – Gold Standard Casein Protein involve alike nutritional values from the same Gold Standard type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Gold Standard – Gold Standard Casein Protein are listed below.
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Gold Standard – Whey Double Rich Chocolate is a similar nourishment to Gold Standard – Gold Standard Casein Protein because both of the Gold Standard – Gold Standard Casein Protein and Gold Standard – Whey Double Rich Chocolate are from Gold Standard. The Gold Standard – Gold Standard Casein Protein has similar calories to Gold Standard – Whey Double Rich Chocolate because Gold Standard – Gold Standard Casein Protein has 120 calories, and it is similar calories to Gold Standard – Whey Double Rich Chocolate. The Gold Standard – Whey Double Rich Chocolate has less iron than Gold Standard – Gold Standard Casein Protein, and less calcium than Gold Standard – Gold Standard Casein Protein. The Gold Standard – Whey Double Rich Chocolate has similar protein to Gold Standard – Gold Standard Casein Protein. To learn more about Gold Standard – Whey Double Rich Chocolate, read related food calories, and a nutrition guide.
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Gold Standard – Whey is a similar nourishment to Gold Standard – Gold Standard Casein Protein because both of the Gold Standard – Gold Standard Casein Protein and Gold Standard – Whey are from Gold Standard. The Gold Standard – Gold Standard Casein Protein has similar calories to Gold Standard – Whey because Gold Standard – Gold Standard Casein Protein has 120 calories, and it is similar calories to Gold Standard – Whey. The Gold Standard – Whey has less iron than Gold Standard – Gold Standard Casein Protein, and less calcium than Gold Standard – Gold Standard Casein Protein. The Gold Standard – Whey has similar protein to Gold Standard – Gold Standard Casein Protein. To learn more about Gold Standard – Whey, read related food calories, and a nutrition guide.
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Gold Standard – 100% Whey Chocolate Malt is a similar nourishment to Gold Standard – Gold Standard Casein Protein because both of the Gold Standard – Gold Standard Casein Protein and Gold Standard – 100% Whey Chocolate Malt are from Gold Standard. The Gold Standard – Gold Standard Casein Protein has similar calories to Gold Standard – 100% Whey Chocolate Malt because Gold Standard – Gold Standard Casein Protein has 120 calories, and it is similar calories to Gold Standard – 100% Whey Chocolate Malt. The Gold Standard – 100% Whey Chocolate Malt has less iron than Gold Standard – Gold Standard Casein Protein, and less calcium than Gold Standard – Gold Standard Casein Protein. The Gold Standard – 100% Whey Chocolate Malt has similar protein to Gold Standard – Gold Standard Casein Protein. To learn more about Gold Standard – 100% Whey Chocolate Malt, read related food calories, and a nutrition guide.
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Gold Standard – 100% Whey – Strawberry & Banana is a similar nourishment to Gold Standard – Gold Standard Casein Protein because both of the Gold Standard – Gold Standard Casein Protein and Gold Standard – 100% Whey – Strawberry & Banana are from Gold Standard. The Gold Standard – Gold Standard Casein Protein has similar calories to Gold Standard – 100% Whey – Strawberry & Banana because Gold Standard – Gold Standard Casein Protein has 120 calories, and it is similar calories to Gold Standard – 100% Whey – Strawberry & Banana. The Gold Standard – 100% Whey – Strawberry & Banana has less iron than Gold Standard – Gold Standard Casein Protein, and less calcium than Gold Standard – Gold Standard Casein Protein. The Gold Standard – 100% Whey – Strawberry & Banana has similar protein to Gold Standard – Gold Standard Casein Protein. To learn more about Gold Standard – 100% Whey – Strawberry & Banana, read related food calories, and a nutrition guide.
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Gold Standard – Protein Powder is a similar nourishment to Gold Standard – Gold Standard Casein Protein because both of the Gold Standard – Gold Standard Casein Protein and Gold Standard – Protein Powder are from Gold Standard. The Gold Standard – Gold Standard Casein Protein has similar calories to Gold Standard – Protein Powder because Gold Standard – Gold Standard Casein Protein has 120 calories, and it is similar calories to Gold Standard – Protein Powder. The Gold Standard – Protein Powder has less iron than Gold Standard – Gold Standard Casein Protein, and less calcium than Gold Standard – Gold Standard Casein Protein. The Gold Standard – Protein Powder has similar protein to Gold Standard – Gold Standard Casein Protein. To learn more about Gold Standard – Protein Powder, read related food calories, and a nutrition guide.