Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes is a Healthy Choice steamer type of food with 1 meal serving size that provides 180 calories. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has 61% carbohydrate, and 11% fat, 28% protein in 100 gram of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes nutrient values are 26 g carbohydrate, 12 g protein, and 2 g fat. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has the vitamins A, and C within it. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has 100 % vitamin A and 6 % vitamin C. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has 500 mg sodium, 620 mg potassium, 30 mg cholesterol, and 0 g trans fat. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has 5 g dietary fiber, and 10 g sugar. 1 serving of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes provides 4 % iron, 0 g polyunsaturated and 1 g unsaturated fat along with 1 g saturated fat. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes provides 180g of 2,000 cal by leaving 1,820 cal.
Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes provides 2g fat for total of 67g. After 1 serving of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, 65g is needed for heart health. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes provides 500g for 2,300g by leaving 1,800g for daily sodium intake. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes is one of the possibilities. 26g is provided by Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes leaves 224g carbohydrates for low-carb dieting. 1 serving of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes provides 10g sugar for daily 75g sugar intake. 1 serving of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes leaves 65g sugar for daily intake threshold of sugar. Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes provides 5g fiber for daily 25g fiber by leaving 20g fiber for daily fiber intake.
To burn the calories of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes.
There are similar foods to the Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes in terms of nutrition, daily intake amount, and calorie amount. These are Rosemary Chicken and Sweet Potato, Rosemary Chicken & Sweet Potatoes, Rosemary Chicken and Sweet Potato Steamer, Rosemary Chicken and Sweet Potatoes, and Rosemary Chicken & Sweet Potatoes.
The nutrients table of the Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes |
Nutrient values for Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes |
|---|---|
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Serving size |
1 meal |
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Calories |
180 |
|
Carbs percentage |
61% |
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Fat percentage |
11% |
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Protein percentage |
28% |
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Carbs |
26 g |
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Dietary fiber |
5 g |
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Sugar |
10 g |
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Fat |
2 g |
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Saturated |
1 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
1 g |
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Trans |
0 g |
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Protein |
12 g |
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Sodium |
500 mg |
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Potassium |
620 mg |
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Cholesterol |
30 mg |
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Vitamin a |
100 % |
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Vitamin c |
6 % |
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Calcium |
4 % |
|
Iron |
4 % |
What are the alternative foods for Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes?
The alternative foods for Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes are listed below.
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Smart Ones – Shrimp Marinara is an alternative to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes because it has 180 calories, similar to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Smart Ones – Shrimp Marinara has more iron than Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, and more calcium than Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Smart Ones – Shrimp Marinara has less protein than Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. To learn more about Smart Ones – Shrimp Marinara, read related food calories, and a nutrition guide.
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Healthy Choice Baked – Roasted Chicken and Potatoes is an alternative to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes because it has 180 calories, similar to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice Baked – Roasted Chicken and Potatoes has similar iron to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, and similar calcium to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice Baked – Roasted Chicken and Potatoes has more protein than Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. To learn more about Healthy Choice Baked – Roasted Chicken and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Baked Taste Roasted Chicken and Potatoes is an alternative to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes because it has 180 calories, similar to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice – Baked Taste Roasted Chicken and Potatoes has similar iron to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, and similar calcium to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice – Baked Taste Roasted Chicken and Potatoes has more protein than Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. To learn more about Healthy Choice – Baked Taste Roasted Chicken and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Roasted Chicken and Potatoes is an alternative to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes because it has 180 calories, similar to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice – Roasted Chicken and Potatoes has similar iron to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, and similar calcium to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice – Roasted Chicken and Potatoes has more protein than Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. To learn more about Healthy Choice – Roasted Chicken and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Rosemary Chicken & Sweet Potato is an alternative to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes because it has 180 calories, similar to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice – Rosemary Chicken & Sweet Potato has similar iron to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, and similar calcium to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. The Healthy Choice – Rosemary Chicken & Sweet Potato has similar protein to Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes. To learn more about Healthy Choice – Rosemary Chicken & Sweet Potato, read related food calories, and a nutrition guide.