Smart Ones – Shrimp Marinara is a Smart Ones type of food with 1 meal serving size that provides 180 calories. Smart Ones – Shrimp Marinara has 70% carbohydrate, and 10% fat, 20% protein in 100 gram of Smart Ones – Shrimp Marinara. Smart Ones – Shrimp Marinara nutrient values are 32 g carbohydrate, 9 g protein, and 2 g fat. Smart Ones – Shrimp Marinara has the vitamins A, and C within it. Smart Ones – Shrimp Marinara has 8 % vitamin A and 6 % vitamin C. Smart Ones – Shrimp Marinara has 570 mg sodium, 0 mg potassium, 20 mg cholesterol, and 0 g trans fat. Smart Ones – Shrimp Marinara has 4 g dietary fiber, and 5 g sugar. 1 serving of Smart Ones – Shrimp Marinara provides 8 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Smart Ones – Shrimp Marinara provides 180g of 2,000 cal by leaving 1,820 cal.
Smart Ones – Shrimp Marinara and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Smart Ones – Shrimp Marinara provides 2g fat for total of 67g. After 1 serving of Smart Ones – Shrimp Marinara, 65g is needed for heart health. Smart Ones – Shrimp Marinara provides 570g for 2,300g by leaving 1,730g for daily sodium intake. Smart Ones – Shrimp Marinara causes 20g for the threshold of 300g by leaving 280g cholesterol threshold amount daily.
Having a low-carb diet with Smart Ones – Shrimp Marinara is one of the possibilities. 32g is provided by Smart Ones – Shrimp Marinara for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Smart Ones – Shrimp Marinara leaves 218g carbohydrates for low-carb dieting. 1 serving of Smart Ones – Shrimp Marinara provides 5g sugar for daily 75g sugar intake. 1 serving of Smart Ones – Shrimp Marinara leaves 70g sugar for daily intake threshold of sugar. Smart Ones – Shrimp Marinara provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Smart Ones – Shrimp Marinara 27 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Smart Ones – Shrimp Marinara. Thus, 18 minutes of running and 1.1 hours of cleaning are necessary to burn the calories of 1 serving of Smart Ones – Shrimp Marinara.
There are similar foods to the Smart Ones – Shrimp Marinara in terms of nutrition, daily intake amount, and calorie amount. These are Shrimp Marinara, Shrimp Marinara, Shrimp Marinara, Shrimp Marinara, and Shrimp Marinara.
The nutrients table of the Smart Ones – Shrimp Marinara with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Smart Ones – Shrimp Marinara |
Nutrient values for Smart Ones – Shrimp Marinara |
|---|---|
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Serving size |
1 meal |
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Calories |
180 |
|
Carbs percentage |
70% |
|
Fat percentage |
10% |
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Protein percentage |
20% |
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Carbs |
32 g |
|
Dietary fiber |
4 g |
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Sugar |
5 g |
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Fat |
2 g |
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Saturated |
0 g |
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Polyunsaturated |
0 g |
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Monounsaturated |
0 g |
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Trans |
0 g |
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Protein |
9 g |
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Sodium |
570 mg |
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Potassium |
0 mg |
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Cholesterol |
20 mg |
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Vitamin a |
8 % |
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Vitamin c |
6 % |
|
Calcium |
10 % |
|
Iron |
8 % |
What are the alternative foods for Smart Ones – Shrimp Marinara?
The alternative foods for Smart Ones – Shrimp Marinara involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Smart Ones – Shrimp Marinara are listed below.
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Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes is an alternative to Smart Ones – Shrimp Marinara because it has 180 calories, similar to Smart Ones – Shrimp Marinara. The Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has less iron than Smart Ones – Shrimp Marinara, and less calcium than Smart Ones – Shrimp Marinara. The Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes has more protein than Smart Ones – Shrimp Marinara. To learn more about Healthy Choice steamer – Rosemary Chicken and Sweet Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice Baked – Roasted Chicken and Potatoes is an alternative to Smart Ones – Shrimp Marinara because it has 180 calories, similar to Smart Ones – Shrimp Marinara. The Healthy Choice Baked – Roasted Chicken and Potatoes has less iron than Smart Ones – Shrimp Marinara, and less calcium than Smart Ones – Shrimp Marinara. The Healthy Choice Baked – Roasted Chicken and Potatoes has more protein than Smart Ones – Shrimp Marinara. To learn more about Healthy Choice Baked – Roasted Chicken and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Baked Taste Roasted Chicken and Potatoes is an alternative to Smart Ones – Shrimp Marinara because it has 180 calories, similar to Smart Ones – Shrimp Marinara. The Healthy Choice – Baked Taste Roasted Chicken and Potatoes has less iron than Smart Ones – Shrimp Marinara, and less calcium than Smart Ones – Shrimp Marinara. The Healthy Choice – Baked Taste Roasted Chicken and Potatoes has more protein than Smart Ones – Shrimp Marinara. To learn more about Healthy Choice – Baked Taste Roasted Chicken and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Roasted Chicken and Potatoes is an alternative to Smart Ones – Shrimp Marinara because it has 180 calories, similar to Smart Ones – Shrimp Marinara. The Healthy Choice – Roasted Chicken and Potatoes has less iron than Smart Ones – Shrimp Marinara, and less calcium than Smart Ones – Shrimp Marinara. The Healthy Choice – Roasted Chicken and Potatoes has more protein than Smart Ones – Shrimp Marinara. To learn more about Healthy Choice – Roasted Chicken and Potatoes, read related food calories, and a nutrition guide.
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Healthy Choice – Rosemary Chicken & Sweet Potato is an alternative to Smart Ones – Shrimp Marinara because it has 180 calories, similar to Smart Ones – Shrimp Marinara. The Healthy Choice – Rosemary Chicken & Sweet Potato has less iron than Smart Ones – Shrimp Marinara, and less calcium than Smart Ones – Shrimp Marinara. The Healthy Choice – Rosemary Chicken & Sweet Potato has more protein than Smart Ones – Shrimp Marinara. To learn more about Healthy Choice – Rosemary Chicken & Sweet Potato, read related food calories, and a nutrition guide.