Pepperidge Farm – Raisin Cinnamon Toast is a Pepperidge Farm type of food with 1 piece serving size that provides 80 calories. Pepperidge Farm – Raisin Cinnamon Toast has 78% carbohydrate, and 12% fat, 10% protein in 100 gram of Pepperidge Farm – Raisin Cinnamon Toast. Pepperidge Farm – Raisin Cinnamon Toast nutrient values are 15 g carbohydrate, 2 g protein, and 1 g fat. Pepperidge Farm – Raisin Cinnamon Toast has the vitamins A, and C within it. Pepperidge Farm – Raisin Cinnamon Toast has 0 % vitamin A and 0 % vitamin C. Pepperidge Farm – Raisin Cinnamon Toast has 100 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Pepperidge Farm – Raisin Cinnamon Toast has 1 g dietary fiber, and 5 g sugar. 1 serving of Pepperidge Farm – Raisin Cinnamon Toast provides 4 % iron, 1 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Pepperidge Farm – Raisin Cinnamon Toast provides 80g of 2,000 cal by leaving 1,920 cal.
Pepperidge Farm – Raisin Cinnamon Toast and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Pepperidge Farm – Raisin Cinnamon Toast provides 1g fat for total of 67g. After 1 serving of Pepperidge Farm – Raisin Cinnamon Toast, 66g is needed for heart health. Pepperidge Farm – Raisin Cinnamon Toast provides 100g for 2,300g by leaving 2,200g for daily sodium intake. Pepperidge Farm – Raisin Cinnamon Toast causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Pepperidge Farm – Raisin Cinnamon Toast is one of the possibilities. 15g is provided by Pepperidge Farm – Raisin Cinnamon Toast for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Pepperidge Farm – Raisin Cinnamon Toast leaves 235g carbohydrates for low-carb dieting. 1 serving of Pepperidge Farm – Raisin Cinnamon Toast provides 5g sugar for daily 75g sugar intake. 1 serving of Pepperidge Farm – Raisin Cinnamon Toast leaves 70g sugar for daily intake threshold of sugar. Pepperidge Farm – Raisin Cinnamon Toast provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Pepperidge Farm – Raisin Cinnamon Toast 12 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Pepperidge Farm – Raisin Cinnamon Toast. Thus, 8 minutes of running and 29 minutes of cleaning are necessary to burn the calories of 1 serving of Pepperidge Farm – Raisin Cinnamon Toast.
There are similar foods to the Pepperidge Farm – Raisin Cinnamon Toast in terms of nutrition, daily intake amount, and calorie amount. These are Raisin Toast, Raisin Cinnamon, Cinnamon Toast, Cinnamon Raisin Toast Whole Wheat, and Cinnamon Toast.
The nutrients table of the Pepperidge Farm – Raisin Cinnamon Toast with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Pepperidge Farm – Raisin Cinnamon Toast |
Nutrient values for Pepperidge Farm – Raisin Cinnamon Toast |
|---|---|
|
Serving size |
1 piece |
|
Calories |
80 |
|
Carbs percentage |
78% |
|
Fat percentage |
12% |
|
Protein percentage |
10% |
|
Carbs |
15 g |
|
Dietary fiber |
1 g |
|
Sugar |
5 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
2 g |
|
Sodium |
100 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
0 % |
|
Iron |
4 % |
What are the alternative foods for Pepperidge Farm – Raisin Cinnamon Toast?
The alternative foods for Pepperidge Farm – Raisin Cinnamon Toast involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Pepperidge Farm – Raisin Cinnamon Toast are listed below.
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World bakery – Pita Bread is an alternative to Pepperidge Farm – Raisin Cinnamon Toast because it has 80 calories, similar to Pepperidge Farm – Raisin Cinnamon Toast. The World bakery – Pita Bread has similar iron to Pepperidge Farm – Raisin Cinnamon Toast, and more calcium than Pepperidge Farm – Raisin Cinnamon Toast. The World bakery – Pita Bread has more protein than Pepperidge Farm – Raisin Cinnamon Toast. To learn more about World bakery – Pita Bread, read related food calories, and a nutrition guide.
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Old tyme – Bread is an alternative to Pepperidge Farm – Raisin Cinnamon Toast because it has 80 calories, similar to Pepperidge Farm – Raisin Cinnamon Toast. The Old tyme – Bread has more iron than Pepperidge Farm – Raisin Cinnamon Toast, and more calcium than Pepperidge Farm – Raisin Cinnamon Toast. The Old tyme – Bread has more protein than Pepperidge Farm – Raisin Cinnamon Toast. To learn more about Old tyme – Bread, read related food calories, and a nutrition guide.
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Wheat bread – Split Top is an alternative to Pepperidge Farm – Raisin Cinnamon Toast because it has 80 calories, similar to Pepperidge Farm – Raisin Cinnamon Toast. The Wheat bread – Split Top has more iron than Pepperidge Farm – Raisin Cinnamon Toast, and more calcium than Pepperidge Farm – Raisin Cinnamon Toast. The Wheat bread – Split Top has similar protein to Pepperidge Farm – Raisin Cinnamon Toast. To learn more about Wheat bread – Split Top, read related food calories, and a nutrition guide.
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giant – String Cheese is an alternative to Pepperidge Farm – Raisin Cinnamon Toast because it has 80 calories, similar to Pepperidge Farm – Raisin Cinnamon Toast. The giant – String Cheese has less iron than Pepperidge Farm – Raisin Cinnamon Toast, and more calcium than Pepperidge Farm – Raisin Cinnamon Toast. The giant – String Cheese has more protein than Pepperidge Farm – Raisin Cinnamon Toast. To learn more about giant – String Cheese, read related food calories, and a nutrition guide.
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cowpals – Snack Cheese is an alternative to Pepperidge Farm – Raisin Cinnamon Toast because it has 80 calories, similar to Pepperidge Farm – Raisin Cinnamon Toast. The cowpals – Snack Cheese has less iron than Pepperidge Farm – Raisin Cinnamon Toast, and more calcium than Pepperidge Farm – Raisin Cinnamon Toast. The cowpals – Snack Cheese has more protein than Pepperidge Farm – Raisin Cinnamon Toast. To learn more about cowpals – Snack Cheese, read related food calories, and a nutrition guide.