Sodexo Campus – Cheese Blintzes with Toppings is a Sodexo Campus type of food with 2 Blintzes serving size that provides 270 calories. Sodexo Campus – Cheese Blintzes with Toppings has 53% carbohydrate, and 31% fat, 17% protein in 100 gram of Sodexo Campus – Cheese Blintzes with Toppings. Sodexo Campus – Cheese Blintzes with Toppings nutrient values are 35 g carbohydrate, 11 g protein, and 9 g fat. Sodexo Campus – Cheese Blintzes with Toppings has the vitamins A, and C within it. Sodexo Campus – Cheese Blintzes with Toppings has 18 % vitamin A and 4 % vitamin C. Sodexo Campus – Cheese Blintzes with Toppings has 560 mg sodium, 170 mg potassium, 105 mg cholesterol, and 0 g trans fat. Sodexo Campus – Cheese Blintzes with Toppings has 1 g dietary fiber, and 20 g sugar. 1 serving of Sodexo Campus – Cheese Blintzes with Toppings provides 7 % iron, 2 g polyunsaturated and — g unsaturated fat along with 2 g saturated fat. Sodexo Campus – Cheese Blintzes with Toppings provides 270g of 2,000 cal by leaving 1,730 cal.
Sodexo Campus – Cheese Blintzes with Toppings and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Cheese Blintzes with Toppings provides 9g fat for total of 67g. After 1 serving of Sodexo Campus – Cheese Blintzes with Toppings, 58g is needed for heart health. Sodexo Campus – Cheese Blintzes with Toppings provides 560g for 2,300g by leaving 1,740g for daily sodium intake. Sodexo Campus – Cheese Blintzes with Toppings causes 105g for the threshold of 300g by leaving 195g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Cheese Blintzes with Toppings is one of the possibilities. 35g is provided by Sodexo Campus – Cheese Blintzes with Toppings for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Cheese Blintzes with Toppings leaves 215g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Cheese Blintzes with Toppings provides 20g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Cheese Blintzes with Toppings leaves 55g sugar for daily intake threshold of sugar. Sodexo Campus – Cheese Blintzes with Toppings provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Cheese Blintzes with Toppings 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Cheese Blintzes with Toppings. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Cheese Blintzes with Toppings.
There are similar foods to the Sodexo Campus – Cheese Blintzes with Toppings in terms of nutrition, daily intake amount, and calorie amount. These are Cheese Blintzes with Strawberries, Cheese Blintz with Toppings, Oatmeal with Toppings, Mac & Cheese Bar with toppings, and Pierogies with Toppings.
The nutrients table of the Sodexo Campus – Cheese Blintzes with Toppings with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Cheese Blintzes with Toppings |
Nutrient values for Sodexo Campus – Cheese Blintzes with Toppings |
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Serving size |
2 Blintzes |
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Calories |
270 |
|
Carbs percentage |
53% |
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Fat percentage |
31% |
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Protein percentage |
17% |
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Carbs |
35 g |
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Dietary fiber |
1 g |
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Sugar |
20 g |
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Fat |
9 g |
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Saturated |
2 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
11 g |
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Sodium |
560 mg |
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Potassium |
170 mg |
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Cholesterol |
105 mg |
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Vitamin a |
18 % |
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Vitamin c |
4 % |
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Calcium |
14 % |
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Iron |
7 % |
What are the similar foods to Sodexo Campus – Cheese Blintzes with Toppings?
The similar foods to Sodexo Campus – Cheese Blintzes with Toppings involve alike nutritional values from the same Sodexo Campus type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Sodexo Campus – Cheese Blintzes with Toppings are listed below.
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Sodexo Campus – Trix On A Stick is a similar nourishment to Sodexo Campus – Cheese Blintzes with Toppings because both of the Sodexo Campus – Cheese Blintzes with Toppings and Sodexo Campus – Trix On A Stick are from Sodexo Campus. The Sodexo Campus – Cheese Blintzes with Toppings has more calories than Sodexo Campus – Trix On A Stick because Sodexo Campus – Cheese Blintzes with Toppings has 270 calories, and it is 10 more calories than Sodexo Campus – Trix On A Stick. The Sodexo Campus – Trix On A Stick has more iron than Sodexo Campus – Cheese Blintzes with Toppings, and less calcium than Sodexo Campus – Cheese Blintzes with Toppings. The Sodexo Campus – Trix On A Stick has less protein than Sodexo Campus – Cheese Blintzes with Toppings. To learn more about Sodexo Campus – Trix On A Stick, read related food calories, and a nutrition guide.
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Sodexo Campus – Fiesta Lime Chicken Sandwich is a similar nourishment to Sodexo Campus – Cheese Blintzes with Toppings because both of the Sodexo Campus – Cheese Blintzes with Toppings and Sodexo Campus – Fiesta Lime Chicken Sandwich are from Sodexo Campus. The Sodexo Campus – Cheese Blintzes with Toppings has less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich because Sodexo Campus – Cheese Blintzes with Toppings has 270 calories, and it is 160 less calories than Sodexo Campus – Fiesta Lime Chicken Sandwich. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more iron than Sodexo Campus – Cheese Blintzes with Toppings, and less calcium than Sodexo Campus – Cheese Blintzes with Toppings. The Sodexo Campus – Fiesta Lime Chicken Sandwich has more protein than Sodexo Campus – Cheese Blintzes with Toppings. To learn more about Sodexo Campus – Fiesta Lime Chicken Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Kentucky Club Sub Sandwich is a similar nourishment to Sodexo Campus – Cheese Blintzes with Toppings because both of the Sodexo Campus – Cheese Blintzes with Toppings and Sodexo Campus – Kentucky Club Sub Sandwich are from Sodexo Campus. The Sodexo Campus – Cheese Blintzes with Toppings has less calories than Sodexo Campus – Kentucky Club Sub Sandwich because Sodexo Campus – Cheese Blintzes with Toppings has 270 calories, and it is 120 less calories than Sodexo Campus – Kentucky Club Sub Sandwich. The Sodexo Campus – Kentucky Club Sub Sandwich has more iron than Sodexo Campus – Cheese Blintzes with Toppings, and more calcium than Sodexo Campus – Cheese Blintzes with Toppings. The Sodexo Campus – Kentucky Club Sub Sandwich has more protein than Sodexo Campus – Cheese Blintzes with Toppings. To learn more about Sodexo Campus – Kentucky Club Sub Sandwich, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Philly Chilly on Focaccia is a similar nourishment to Sodexo Campus – Cheese Blintzes with Toppings because both of the Sodexo Campus – Cheese Blintzes with Toppings and Sodexo Campus – Beef Philly Chilly on Focaccia are from Sodexo Campus. The Sodexo Campus – Cheese Blintzes with Toppings has less calories than Sodexo Campus – Beef Philly Chilly on Focaccia because Sodexo Campus – Cheese Blintzes with Toppings has 270 calories, and it is 100 less calories than Sodexo Campus – Beef Philly Chilly on Focaccia. The Sodexo Campus – Beef Philly Chilly on Focaccia has more iron than Sodexo Campus – Cheese Blintzes with Toppings, and more calcium than Sodexo Campus – Cheese Blintzes with Toppings. The Sodexo Campus – Beef Philly Chilly on Focaccia has more protein than Sodexo Campus – Cheese Blintzes with Toppings. To learn more about Sodexo Campus – Beef Philly Chilly on Focaccia, read related food calories, and a nutrition guide.
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Sodexo Campus – Salted Caramel Latte 12 oz. is a similar nourishment to Sodexo Campus – Cheese Blintzes with Toppings because both of the Sodexo Campus – Cheese Blintzes with Toppings and Sodexo Campus – Salted Caramel Latte 12 oz. are from Sodexo Campus. The Sodexo Campus – Cheese Blintzes with Toppings has less calories than Sodexo Campus – Salted Caramel Latte 12 oz. because Sodexo Campus – Cheese Blintzes with Toppings has 270 calories, and it is 150 less calories than Sodexo Campus – Salted Caramel Latte 12 oz.. The Sodexo Campus – Salted Caramel Latte 12 oz. has less iron than Sodexo Campus – Cheese Blintzes with Toppings, and more calcium than Sodexo Campus – Cheese Blintzes with Toppings. The Sodexo Campus – Salted Caramel Latte 12 oz. has less protein than Sodexo Campus – Cheese Blintzes with Toppings. To learn more about Sodexo Campus – Salted Caramel Latte 12 oz., read related food calories, and a nutrition guide.