ARAMARK at work – Grilled Lemon-Rosemary Chicken is a ARAMARK at work type of food with 1 each serving size that provides 135 calories. ARAMARK at work – Grilled Lemon-Rosemary Chicken has 0% carbohydrate, and 35% fat, 65% protein in 100 gram of ARAMARK at work – Grilled Lemon-Rosemary Chicken. ARAMARK at work – Grilled Lemon-Rosemary Chicken nutrient values are 0 g carbohydrate, 21 g protein, and 5 g fat. ARAMARK at work – Grilled Lemon-Rosemary Chicken has the vitamins A, and C within it. ARAMARK at work – Grilled Lemon-Rosemary Chicken has 0 % vitamin A and 1 % vitamin C. ARAMARK at work – Grilled Lemon-Rosemary Chicken has 233 mg sodium, 6 mg potassium, 56 mg cholesterol, and 0 g trans fat. ARAMARK at work – Grilled Lemon-Rosemary Chicken has 0 g dietary fiber, and 0 g sugar. 1 serving of ARAMARK at work – Grilled Lemon-Rosemary Chicken provides 17 % iron, 1 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. ARAMARK at work – Grilled Lemon-Rosemary Chicken provides 135g of 2,000 cal by leaving 1,865 cal.
ARAMARK at work – Grilled Lemon-Rosemary Chicken and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. ARAMARK at work – Grilled Lemon-Rosemary Chicken provides 5g fat for total of 67g. After 1 serving of ARAMARK at work – Grilled Lemon-Rosemary Chicken, 62g is needed for heart health. ARAMARK at work – Grilled Lemon-Rosemary Chicken provides 233g for 2,300g by leaving 2,067g for daily sodium intake. ARAMARK at work – Grilled Lemon-Rosemary Chicken causes 56g for the threshold of 300g by leaving 244g cholesterol threshold amount daily.
Having a low-carb diet with ARAMARK at work – Grilled Lemon-Rosemary Chicken is one of the possibilities. –g is provided by ARAMARK at work – Grilled Lemon-Rosemary Chicken for the daily 250g carbohydrates intake for low-carb diet. 1 serving of ARAMARK at work – Grilled Lemon-Rosemary Chicken leaves 250g carbohydrates for low-carb dieting. 1 serving of ARAMARK at work – Grilled Lemon-Rosemary Chicken provides –g sugar for daily 75g sugar intake. 1 serving of ARAMARK at work – Grilled Lemon-Rosemary Chicken leaves 75g sugar for daily intake threshold of sugar. ARAMARK at work – Grilled Lemon-Rosemary Chicken provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of ARAMARK at work – Grilled Lemon-Rosemary Chicken 20 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of ARAMARK at work – Grilled Lemon-Rosemary Chicken. Thus, 13 minutes of running and 49 minutes of cleaning are necessary to burn the calories of 1 serving of ARAMARK at work – Grilled Lemon-Rosemary Chicken.
There are similar foods to the ARAMARK at work – Grilled Lemon-Rosemary Chicken in terms of nutrition, daily intake amount, and calorie amount. These are Lemon-Rosemary Chicken, Grilled Lemon Salmon, Grilled Spicy Lemon Chicken, Grilled Chicken Sandwich, and Grilled Chicken Breast.
The nutrients table of the ARAMARK at work – Grilled Lemon-Rosemary Chicken with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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ARAMARK at work – Grilled Lemon-Rosemary Chicken |
Nutrient values for ARAMARK at work – Grilled Lemon-Rosemary Chicken |
|---|---|
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Serving size |
1 each |
|
Calories |
135 |
|
Carbs percentage |
0% |
|
Fat percentage |
35% |
|
Protein percentage |
65% |
|
Carbs |
0 g |
|
Dietary fiber |
0 g |
|
Sugar |
0 g |
|
Fat |
5 g |
|
Saturated |
1 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
2 g |
|
Trans |
0 g |
|
Protein |
21 g |
|
Sodium |
233 mg |
|
Potassium |
6 mg |
|
Cholesterol |
56 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
1 % |
|
Calcium |
0 % |
|
Iron |
17 % |
What are the alternative foods for ARAMARK at work – Grilled Lemon-Rosemary Chicken?
The alternative foods for ARAMARK at work – Grilled Lemon-Rosemary Chicken involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to ARAMARK at work – Grilled Lemon-Rosemary Chicken are listed below.
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ARAMARK Healthcare – Grilled Lemon-Rosemary Chicken is an alternative to ARAMARK at work – Grilled Lemon-Rosemary Chicken because it has 135 calories, similar to ARAMARK at work – Grilled Lemon-Rosemary Chicken. The ARAMARK Healthcare – Grilled Lemon-Rosemary Chicken has less iron than ARAMARK at work – Grilled Lemon-Rosemary Chicken, and similar calcium to ARAMARK at work – Grilled Lemon-Rosemary Chicken. The ARAMARK Healthcare – Grilled Lemon-Rosemary Chicken has similar protein to ARAMARK at work – Grilled Lemon-Rosemary Chicken. To learn more about ARAMARK Healthcare – Grilled Lemon-Rosemary Chicken, read related food calories, and a nutrition guide.
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ARAMARK at work – Grilled Carne Asada Pork Loin is an alternative to ARAMARK at work – Grilled Lemon-Rosemary Chicken because it has 135 calories, similar to ARAMARK at work – Grilled Lemon-Rosemary Chicken. The ARAMARK at work – Grilled Carne Asada Pork Loin has less iron than ARAMARK at work – Grilled Lemon-Rosemary Chicken, and more calcium than ARAMARK at work – Grilled Lemon-Rosemary Chicken. The ARAMARK at work – Grilled Carne Asada Pork Loin has more protein than ARAMARK at work – Grilled Lemon-Rosemary Chicken. To learn more about ARAMARK at work – Grilled Carne Asada Pork Loin, read related food calories, and a nutrition guide.