Starbucks – Tall Mocha is a Starbucks type of food with 12 oz serving size that provides 270 calories. Starbucks – Tall Mocha has 46% carbohydrate, and 40% fat, 14% protein in 100 gram of Starbucks – Tall Mocha. Starbucks – Tall Mocha nutrient values are 34 g carbohydrate, 10 g protein, and 13 g fat. Starbucks – Tall Mocha has the vitamins A, and C within it. Starbucks – Tall Mocha has 15 % vitamin A and 2 % vitamin C. Starbucks – Tall Mocha has 120 mg sodium, 0 mg potassium, 40 mg cholesterol, and 0 g trans fat. Starbucks – Tall Mocha has 1 g dietary fiber, and 27 g sugar. 1 serving of Starbucks – Tall Mocha provides 15 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 7 g saturated fat. Starbucks – Tall Mocha provides 270g of 2,000 cal by leaving 1,730 cal.
Starbucks – Tall Mocha and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Starbucks – Tall Mocha provides 13g fat for total of 67g. After 1 serving of Starbucks – Tall Mocha, 54g is needed for heart health. Starbucks – Tall Mocha provides 120g for 2,300g by leaving 2,180g for daily sodium intake. Starbucks – Tall Mocha causes 40g for the threshold of 300g by leaving 260g cholesterol threshold amount daily.
Having a low-carb diet with Starbucks – Tall Mocha is one of the possibilities. 34g is provided by Starbucks – Tall Mocha for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Starbucks – Tall Mocha leaves 216g carbohydrates for low-carb dieting. 1 serving of Starbucks – Tall Mocha provides 27g sugar for daily 75g sugar intake. 1 serving of Starbucks – Tall Mocha leaves 48g sugar for daily intake threshold of sugar. Starbucks – Tall Mocha provides 1g fiber for daily 25g fiber by leaving 24g fiber for daily fiber intake.
To burn the calories of Starbucks – Tall Mocha 41 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Starbucks – Tall Mocha. Thus, 27 minutes of running and 1.6 hours of cleaning are necessary to burn the calories of 1 serving of Starbucks – Tall Mocha.
There are similar foods to the Starbucks – Tall Mocha in terms of nutrition, daily intake amount, and calorie amount. These are Tall Peppermint Mocha, Tall Soy Mocha, Tall Nonfat Mocha, Caffe Mocha Tall, and Tall Mocha Frap.
The nutrients table of the Starbucks – Tall Mocha with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Starbucks – Tall Mocha |
Nutrient values for Starbucks – Tall Mocha |
|---|---|
|
Serving size |
12 oz |
|
Calories |
270 |
|
Carbs percentage |
46% |
|
Fat percentage |
40% |
|
Protein percentage |
14% |
|
Carbs |
34 g |
|
Dietary fiber |
1 g |
|
Sugar |
27 g |
|
Fat |
13 g |
|
Saturated |
7 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
120 mg |
|
Potassium |
0 mg |
|
Cholesterol |
40 mg |
|
Vitamin a |
15 % |
|
Vitamin c |
2 % |
|
Calcium |
30 % |
|
Iron |
15 % |
What are the alternative foods for Starbucks – Tall Mocha?
The alternative foods for Starbucks – Tall Mocha involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Starbucks – Tall Mocha are listed below.
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Starbucks – Tall White Chocolate Mocha Nonfat no Whip is an alternative to Starbucks – Tall Mocha because it has 270 calories, similar to Starbucks – Tall Mocha. The Starbucks – Tall White Chocolate Mocha Nonfat no Whip has less iron than Starbucks – Tall Mocha, and more calcium than Starbucks – Tall Mocha. The Starbucks – Tall White Chocolate Mocha Nonfat no Whip has more protein than Starbucks – Tall Mocha. To learn more about Starbucks – Tall White Chocolate Mocha Nonfat no Whip, read related food calories, and a nutrition guide.
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Starbucks – White Chocolate Mocha, Non-Fat, No-Whip is an alternative to Starbucks – Tall Mocha because it has 270 calories, similar to Starbucks – Tall Mocha. The Starbucks – White Chocolate Mocha, Non-Fat, No-Whip has less iron than Starbucks – Tall Mocha, and more calcium than Starbucks – Tall Mocha. The Starbucks – White Chocolate Mocha, Non-Fat, No-Whip has more protein than Starbucks – Tall Mocha. To learn more about Starbucks – White Chocolate Mocha, Non-Fat, No-Whip, read related food calories, and a nutrition guide.
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Starbucks – Skinny White Chocolate Mocha is an alternative to Starbucks – Tall Mocha because it has 270 calories, similar to Starbucks – Tall Mocha. The Starbucks – Skinny White Chocolate Mocha has less iron than Starbucks – Tall Mocha, and more calcium than Starbucks – Tall Mocha. The Starbucks – Skinny White Chocolate Mocha has more protein than Starbucks – Tall Mocha. To learn more about Starbucks – Skinny White Chocolate Mocha, read related food calories, and a nutrition guide.
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Starbucks – Cinnamon Dolce Latte – Tall is an alternative to Starbucks – Tall Mocha because it has 270 calories, similar to Starbucks – Tall Mocha. The Starbucks – Cinnamon Dolce Latte – Tall has less iron than Starbucks – Tall Mocha, and similar calcium to Starbucks – Tall Mocha. The Starbucks – Cinnamon Dolce Latte – Tall has less protein than Starbucks – Tall Mocha. To learn more about Starbucks – Cinnamon Dolce Latte – Tall, read related food calories, and a nutrition guide.
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Starbucks – Tall Caramel Brulee Latte – no Whip is an alternative to Starbucks – Tall Mocha because it has 270 calories, similar to Starbucks – Tall Mocha. The Starbucks – Tall Caramel Brulee Latte – no Whip has less iron than Starbucks – Tall Mocha, and similar calcium to Starbucks – Tall Mocha. The Starbucks – Tall Caramel Brulee Latte – no Whip has less protein than Starbucks – Tall Mocha. To learn more about Starbucks – Tall Caramel Brulee Latte – no Whip, read related food calories, and a nutrition guide.