Sodexo Healthcare – Sliced Poppyseed Bagel is a Sodexo Healthcare type of food with 1 Serving serving size that provides 280 calories. Sodexo Healthcare – Sliced Poppyseed Bagel has 82% carbohydrate, and 3% fat, 14% protein in 100 gram of Sodexo Healthcare – Sliced Poppyseed Bagel. Sodexo Healthcare – Sliced Poppyseed Bagel nutrient values are 57 g carbohydrate, 10 g protein, and 1 g fat. Sodexo Healthcare – Sliced Poppyseed Bagel has the vitamins A, and C within it. Sodexo Healthcare – Sliced Poppyseed Bagel has 0 % vitamin A and 0 % vitamin C. Sodexo Healthcare – Sliced Poppyseed Bagel has 430 mg sodium, 110 mg potassium, 0 mg cholesterol, and 0 g trans fat. Sodexo Healthcare – Sliced Poppyseed Bagel has 2 g dietary fiber, and 6 g sugar. 1 serving of Sodexo Healthcare – Sliced Poppyseed Bagel provides 18 % iron, 1 g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Sodexo Healthcare – Sliced Poppyseed Bagel provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Healthcare – Sliced Poppyseed Bagel and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Healthcare – Sliced Poppyseed Bagel provides 1g fat for total of 67g. After 1 serving of Sodexo Healthcare – Sliced Poppyseed Bagel, 66g is needed for heart health. Sodexo Healthcare – Sliced Poppyseed Bagel provides 430g for 2,300g by leaving 1,870g for daily sodium intake. Sodexo Healthcare – Sliced Poppyseed Bagel causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Healthcare – Sliced Poppyseed Bagel is one of the possibilities. 57g is provided by Sodexo Healthcare – Sliced Poppyseed Bagel for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Healthcare – Sliced Poppyseed Bagel leaves 193g carbohydrates for low-carb dieting. 1 serving of Sodexo Healthcare – Sliced Poppyseed Bagel provides 6g sugar for daily 75g sugar intake. 1 serving of Sodexo Healthcare – Sliced Poppyseed Bagel leaves 69g sugar for daily intake threshold of sugar. Sodexo Healthcare – Sliced Poppyseed Bagel provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Healthcare – Sliced Poppyseed Bagel 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Healthcare – Sliced Poppyseed Bagel. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Healthcare – Sliced Poppyseed Bagel.
There are similar foods to the Sodexo Healthcare – Sliced Poppyseed Bagel in terms of nutrition, daily intake amount, and calorie amount. These are Sliced Poppyseed Bagel, Sliced Wheat Bagel, Sliced Blueberry Bagel, Sliced Cinnamon Raisin Bagel, and Sliced Sesame Seed Bagel.
The nutrients table of the Sodexo Healthcare – Sliced Poppyseed Bagel with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Healthcare – Sliced Poppyseed Bagel |
Nutrient values for Sodexo Healthcare – Sliced Poppyseed Bagel |
|---|---|
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Serving size |
1 Serving |
|
Calories |
280 |
|
Carbs percentage |
82% |
|
Fat percentage |
3% |
|
Protein percentage |
14% |
|
Carbs |
57 g |
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Dietary fiber |
2 g |
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Sugar |
6 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
1 g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
10 g |
|
Sodium |
430 mg |
|
Potassium |
110 mg |
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Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
8 % |
|
Iron |
18 % |
What are the alternative foods for Sodexo Healthcare – Sliced Poppyseed Bagel?
The alternative foods for Sodexo Healthcare – Sliced Poppyseed Bagel involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Healthcare – Sliced Poppyseed Bagel are listed below.
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Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup is an alternative to Sodexo Healthcare – Sliced Poppyseed Bagel because it has 280 calories, similar to Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup has less iron than Sodexo Healthcare – Sliced Poppyseed Bagel, and less calcium than Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup has less protein than Sodexo Healthcare – Sliced Poppyseed Bagel. To learn more about Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey and Cheese on White is an alternative to Sodexo Healthcare – Sliced Poppyseed Bagel because it has 280 calories, similar to Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Healthcare – Turkey and Cheese on White has less iron than Sodexo Healthcare – Sliced Poppyseed Bagel, and more calcium than Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Healthcare – Turkey and Cheese on White has more protein than Sodexo Healthcare – Sliced Poppyseed Bagel. To learn more about Sodexo Healthcare – Turkey and Cheese on White, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Noodle Casserole with Topping is an alternative to Sodexo Healthcare – Sliced Poppyseed Bagel because it has 280 calories, similar to Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Campus – Tuna Noodle Casserole with Topping has less iron than Sodexo Healthcare – Sliced Poppyseed Bagel, and more calcium than Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Campus – Tuna Noodle Casserole with Topping has more protein than Sodexo Healthcare – Sliced Poppyseed Bagel. To learn more about Sodexo Campus – Tuna Noodle Casserole with Topping, read related food calories, and a nutrition guide.
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Sodexo Campus – Beef Burgundy with Noodles is an alternative to Sodexo Healthcare – Sliced Poppyseed Bagel because it has 280 calories, similar to Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Campus – Beef Burgundy with Noodles has less iron than Sodexo Healthcare – Sliced Poppyseed Bagel, and less calcium than Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Campus – Beef Burgundy with Noodles has more protein than Sodexo Healthcare – Sliced Poppyseed Bagel. To learn more about Sodexo Campus – Beef Burgundy with Noodles, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Southwest Salad is an alternative to Sodexo Healthcare – Sliced Poppyseed Bagel because it has 280 calories, similar to Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Healthcare – Chicken Southwest Salad has less iron than Sodexo Healthcare – Sliced Poppyseed Bagel, and more calcium than Sodexo Healthcare – Sliced Poppyseed Bagel. The Sodexo Healthcare – Chicken Southwest Salad has more protein than Sodexo Healthcare – Sliced Poppyseed Bagel. To learn more about Sodexo Healthcare – Chicken Southwest Salad, read related food calories, and a nutrition guide.