Sodexo Campus – Beef Burgundy with Noodles is a Sodexo Campus type of food with 1 Serving serving size that provides 280 calories. Sodexo Campus – Beef Burgundy with Noodles has 43% carbohydrate, and 35% fat, 22% protein in 100 gram of Sodexo Campus – Beef Burgundy with Noodles. Sodexo Campus – Beef Burgundy with Noodles nutrient values are 30 g carbohydrate, 15 g protein, and 11 g fat. Sodexo Campus – Beef Burgundy with Noodles has the vitamins A, and C within it. Sodexo Campus – Beef Burgundy with Noodles has 0 % vitamin A and 3 % vitamin C. Sodexo Campus – Beef Burgundy with Noodles has 150 mg sodium, 360 mg potassium, 60 mg cholesterol, and 0 g trans fat. Sodexo Campus – Beef Burgundy with Noodles has 2 g dietary fiber, and 2 g sugar. 1 serving of Sodexo Campus – Beef Burgundy with Noodles provides 16 % iron, 1 g polyunsaturated and — g unsaturated fat along with 4 g saturated fat. Sodexo Campus – Beef Burgundy with Noodles provides 280g of 2,000 cal by leaving 1,720 cal.
Sodexo Campus – Beef Burgundy with Noodles and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Sodexo Campus – Beef Burgundy with Noodles provides 11g fat for total of 67g. After 1 serving of Sodexo Campus – Beef Burgundy with Noodles, 56g is needed for heart health. Sodexo Campus – Beef Burgundy with Noodles provides 150g for 2,300g by leaving 2,150g for daily sodium intake. Sodexo Campus – Beef Burgundy with Noodles causes 60g for the threshold of 300g by leaving 240g cholesterol threshold amount daily.
Having a low-carb diet with Sodexo Campus – Beef Burgundy with Noodles is one of the possibilities. 30g is provided by Sodexo Campus – Beef Burgundy with Noodles for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Sodexo Campus – Beef Burgundy with Noodles leaves 220g carbohydrates for low-carb dieting. 1 serving of Sodexo Campus – Beef Burgundy with Noodles provides 2g sugar for daily 75g sugar intake. 1 serving of Sodexo Campus – Beef Burgundy with Noodles leaves 73g sugar for daily intake threshold of sugar. Sodexo Campus – Beef Burgundy with Noodles provides 2g fiber for daily 25g fiber by leaving 23g fiber for daily fiber intake.
To burn the calories of Sodexo Campus – Beef Burgundy with Noodles 43 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Sodexo Campus – Beef Burgundy with Noodles. Thus, 28 minutes of running and 1.7 hours of cleaning are necessary to burn the calories of 1 serving of Sodexo Campus – Beef Burgundy with Noodles.
There are similar foods to the Sodexo Campus – Beef Burgundy with Noodles in terms of nutrition, daily intake amount, and calorie amount. These are Beef Burgundy, Beef Ragout Burgundy, Beef Burgundy, Beef Burgundy, and Beef Stroganoff with Noodles.
The nutrients table of the Sodexo Campus – Beef Burgundy with Noodles with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Sodexo Campus – Beef Burgundy with Noodles |
Nutrient values for Sodexo Campus – Beef Burgundy with Noodles |
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Serving size |
1 Serving |
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Calories |
280 |
|
Carbs percentage |
43% |
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Fat percentage |
35% |
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Protein percentage |
22% |
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Carbs |
30 g |
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Dietary fiber |
2 g |
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Sugar |
2 g |
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Fat |
11 g |
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Saturated |
4 g |
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Polyunsaturated |
1 g |
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Monounsaturated |
— g |
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Trans |
0 g |
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Protein |
15 g |
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Sodium |
150 mg |
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Potassium |
360 mg |
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Cholesterol |
60 mg |
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Vitamin a |
0 % |
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Vitamin c |
3 % |
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Calcium |
2 % |
|
Iron |
16 % |
What are the alternative foods for Sodexo Campus – Beef Burgundy with Noodles?
The alternative foods for Sodexo Campus – Beef Burgundy with Noodles involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Sodexo Campus – Beef Burgundy with Noodles are listed below.
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Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup is an alternative to Sodexo Campus – Beef Burgundy with Noodles because it has 280 calories, similar to Sodexo Campus – Beef Burgundy with Noodles. The Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup has less iron than Sodexo Campus – Beef Burgundy with Noodles, and more calcium than Sodexo Campus – Beef Burgundy with Noodles. The Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup has less protein than Sodexo Campus – Beef Burgundy with Noodles. To learn more about Sodexo (Workplace, Healthcare) – Cherry Tomato & Caesar Snack Cup, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Turkey and Cheese on White is an alternative to Sodexo Campus – Beef Burgundy with Noodles because it has 280 calories, similar to Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Healthcare – Turkey and Cheese on White has less iron than Sodexo Campus – Beef Burgundy with Noodles, and more calcium than Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Healthcare – Turkey and Cheese on White has more protein than Sodexo Campus – Beef Burgundy with Noodles. To learn more about Sodexo Healthcare – Turkey and Cheese on White, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Sliced Poppyseed Bagel is an alternative to Sodexo Campus – Beef Burgundy with Noodles because it has 280 calories, similar to Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Healthcare – Sliced Poppyseed Bagel has more iron than Sodexo Campus – Beef Burgundy with Noodles, and more calcium than Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Healthcare – Sliced Poppyseed Bagel has less protein than Sodexo Campus – Beef Burgundy with Noodles. To learn more about Sodexo Healthcare – Sliced Poppyseed Bagel, read related food calories, and a nutrition guide.
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Sodexo Campus – Tuna Noodle Casserole with Topping is an alternative to Sodexo Campus – Beef Burgundy with Noodles because it has 280 calories, similar to Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Campus – Tuna Noodle Casserole with Topping has less iron than Sodexo Campus – Beef Burgundy with Noodles, and more calcium than Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Campus – Tuna Noodle Casserole with Topping has less protein than Sodexo Campus – Beef Burgundy with Noodles. To learn more about Sodexo Campus – Tuna Noodle Casserole with Topping, read related food calories, and a nutrition guide.
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Sodexo Healthcare – Chicken Southwest Salad is an alternative to Sodexo Campus – Beef Burgundy with Noodles because it has 280 calories, similar to Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Healthcare – Chicken Southwest Salad has less iron than Sodexo Campus – Beef Burgundy with Noodles, and more calcium than Sodexo Campus – Beef Burgundy with Noodles. The Sodexo Healthcare – Chicken Southwest Salad has more protein than Sodexo Campus – Beef Burgundy with Noodles. To learn more about Sodexo Healthcare – Chicken Southwest Salad, read related food calories, and a nutrition guide.