Michigan Dining – Michigan Whitefish with Plum Salsa is a Michigan Dining type of food with 6 Oz Piece serving size that provides 204 calories. Michigan Dining – Michigan Whitefish with Plum Salsa has 17% carbohydrate, and 33% fat, 50% protein in 100 gram of Michigan Dining – Michigan Whitefish with Plum Salsa. Michigan Dining – Michigan Whitefish with Plum Salsa nutrient values are 8 g carbohydrate, 24 g protein, and 7 g fat. Michigan Dining – Michigan Whitefish with Plum Salsa has the vitamins A, and C within it. Michigan Dining – Michigan Whitefish with Plum Salsa has 8 % vitamin A and 12 % vitamin C. Michigan Dining – Michigan Whitefish with Plum Salsa has 552 mg sodium, 485 mg potassium, 76 mg cholesterol, and 0 g trans fat. Michigan Dining – Michigan Whitefish with Plum Salsa has 0 g dietary fiber, and 7 g sugar. 1 serving of Michigan Dining – Michigan Whitefish with Plum Salsa provides 16 % iron, 2 g polyunsaturated and 2 g unsaturated fat along with 1 g saturated fat. Michigan Dining – Michigan Whitefish with Plum Salsa provides 204g of 2,000 cal by leaving 1,796 cal.
Michigan Dining – Michigan Whitefish with Plum Salsa and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Michigan Whitefish with Plum Salsa provides 7g fat for total of 67g. After 1 serving of Michigan Dining – Michigan Whitefish with Plum Salsa, 60g is needed for heart health. Michigan Dining – Michigan Whitefish with Plum Salsa provides 552g for 2,300g by leaving 1,748g for daily sodium intake. Michigan Dining – Michigan Whitefish with Plum Salsa causes 76g for the threshold of 300g by leaving 224g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Michigan Whitefish with Plum Salsa is one of the possibilities. 8g is provided by Michigan Dining – Michigan Whitefish with Plum Salsa for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Michigan Whitefish with Plum Salsa leaves 242g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Michigan Whitefish with Plum Salsa provides 7g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Michigan Whitefish with Plum Salsa leaves 68g sugar for daily intake threshold of sugar. Michigan Dining – Michigan Whitefish with Plum Salsa provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Michigan Whitefish with Plum Salsa 31 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Michigan Whitefish with Plum Salsa. Thus, 20 minutes of running and 1.2 hours of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Michigan Whitefish with Plum Salsa.
There are similar foods to the Michigan Dining – Michigan Whitefish with Plum Salsa in terms of nutrition, daily intake amount, and calorie amount. These are Plum Salsa, Baked Whitefish, Whitefish with Mango Pineapple Salsa, Potato Crusted Whitefish, and Ginger Steamed Whitefish.
The nutrients table of the Michigan Dining – Michigan Whitefish with Plum Salsa with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Michigan Whitefish with Plum Salsa |
Nutrient values for Michigan Dining – Michigan Whitefish with Plum Salsa |
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Serving size |
6 Oz Piece |
|
Calories |
204 |
|
Carbs percentage |
17% |
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Fat percentage |
33% |
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Protein percentage |
50% |
|
Carbs |
8 g |
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Dietary fiber |
0 g |
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Sugar |
7 g |
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Fat |
7 g |
|
Saturated |
1 g |
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Polyunsaturated |
2 g |
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Monounsaturated |
2 g |
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Trans |
0 g |
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Protein |
24 g |
|
Sodium |
552 mg |
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Potassium |
485 mg |
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Cholesterol |
76 mg |
|
Vitamin a |
8 % |
|
Vitamin c |
12 % |
|
Calcium |
3 % |
|
Iron |
16 % |
What are the similar foods to Michigan Dining – Michigan Whitefish with Plum Salsa?
The similar foods to Michigan Dining – Michigan Whitefish with Plum Salsa involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Michigan Whitefish with Plum Salsa are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Michigan Whitefish with Plum Salsa because both of the Michigan Dining – Michigan Whitefish with Plum Salsa and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Michigan Whitefish with Plum Salsa has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Michigan Whitefish with Plum Salsa has 204 calories, and it is 331 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Michigan Whitefish with Plum Salsa, and more calcium than Michigan Dining – Michigan Whitefish with Plum Salsa. The Michigan Dining – Tiramisu Torte has less protein than Michigan Dining – Michigan Whitefish with Plum Salsa. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Michigan Whitefish with Plum Salsa because both of the Michigan Dining – Michigan Whitefish with Plum Salsa and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Michigan Whitefish with Plum Salsa has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Michigan Whitefish with Plum Salsa has 204 calories, and it is 175 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has less iron than Michigan Dining – Michigan Whitefish with Plum Salsa, and more calcium than Michigan Dining – Michigan Whitefish with Plum Salsa. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Michigan Whitefish with Plum Salsa. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Michigan Whitefish with Plum Salsa because both of the Michigan Dining – Michigan Whitefish with Plum Salsa and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Michigan Whitefish with Plum Salsa has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Michigan Whitefish with Plum Salsa has 204 calories, and it is 120 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Michigan Whitefish with Plum Salsa, and more calcium than Michigan Dining – Michigan Whitefish with Plum Salsa. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Michigan Whitefish with Plum Salsa. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Michigan Whitefish with Plum Salsa because both of the Michigan Dining – Michigan Whitefish with Plum Salsa and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Michigan Whitefish with Plum Salsa has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Michigan Whitefish with Plum Salsa has 204 calories, and it is 81 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has less iron than Michigan Dining – Michigan Whitefish with Plum Salsa, and more calcium than Michigan Dining – Michigan Whitefish with Plum Salsa. The Michigan Dining – Roasted Potato and Onion Pizza has less protein than Michigan Dining – Michigan Whitefish with Plum Salsa. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Michigan Whitefish with Plum Salsa because both of the Michigan Dining – Michigan Whitefish with Plum Salsa and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Michigan Whitefish with Plum Salsa has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Michigan Whitefish with Plum Salsa has 204 calories, and it is 49 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has less iron than Michigan Dining – Michigan Whitefish with Plum Salsa, and more calcium than Michigan Dining – Michigan Whitefish with Plum Salsa. The Michigan Dining – Cheese Wheat Pizza has less protein than Michigan Dining – Michigan Whitefish with Plum Salsa. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.