Michigan Dining – Vegetarian Refried Beans is a Michigan Dining type of food with 0.5 Cup serving size that provides 91 calories. Michigan Dining – Vegetarian Refried Beans has 66% carbohydrate, and 11% fat, 24% protein in 100 gram of Michigan Dining – Vegetarian Refried Beans. Michigan Dining – Vegetarian Refried Beans nutrient values are 14 g carbohydrate, 5 g protein, and 1 g fat. Michigan Dining – Vegetarian Refried Beans has the vitamins A, and C within it. Michigan Dining – Vegetarian Refried Beans has 0 % vitamin A and 3 % vitamin C. Michigan Dining – Vegetarian Refried Beans has 293 mg sodium, 350 mg potassium, 0 mg cholesterol, and 0 g trans fat. Michigan Dining – Vegetarian Refried Beans has 4 g dietary fiber, and 0 g sugar. 1 serving of Michigan Dining – Vegetarian Refried Beans provides 7 % iron, — g polyunsaturated and — g unsaturated fat along with 0 g saturated fat. Michigan Dining – Vegetarian Refried Beans provides 91g of 2,000 cal by leaving 1,909 cal.
Michigan Dining – Vegetarian Refried Beans and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Michigan Dining – Vegetarian Refried Beans provides 1g fat for total of 67g. After 1 serving of Michigan Dining – Vegetarian Refried Beans, 66g is needed for heart health. Michigan Dining – Vegetarian Refried Beans provides 293g for 2,300g by leaving 2,007g for daily sodium intake. Michigan Dining – Vegetarian Refried Beans causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Michigan Dining – Vegetarian Refried Beans is one of the possibilities. 14g is provided by Michigan Dining – Vegetarian Refried Beans for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Michigan Dining – Vegetarian Refried Beans leaves 236g carbohydrates for low-carb dieting. 1 serving of Michigan Dining – Vegetarian Refried Beans provides –g sugar for daily 75g sugar intake. 1 serving of Michigan Dining – Vegetarian Refried Beans leaves 75g sugar for daily intake threshold of sugar. Michigan Dining – Vegetarian Refried Beans provides 4g fiber for daily 25g fiber by leaving 21g fiber for daily fiber intake.
To burn the calories of Michigan Dining – Vegetarian Refried Beans 13 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Michigan Dining – Vegetarian Refried Beans. Thus, 9 minutes of running and 33 minutes of cleaning are necessary to burn the calories of 1 serving of Michigan Dining – Vegetarian Refried Beans.
There are similar foods to the Michigan Dining – Vegetarian Refried Beans in terms of nutrition, daily intake amount, and calorie amount. These are Vegetarian Refried Black Beans, Homemade Refried Beans, Vegetarian Baked Beans, Vegetarian Moussaka, and Vegetarian Gravy.
The nutrients table of the Michigan Dining – Vegetarian Refried Beans with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Michigan Dining – Vegetarian Refried Beans |
Nutrient values for Michigan Dining – Vegetarian Refried Beans |
|---|---|
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Serving size |
0.5 Cup |
|
Calories |
91 |
|
Carbs percentage |
66% |
|
Fat percentage |
11% |
|
Protein percentage |
24% |
|
Carbs |
14 g |
|
Dietary fiber |
4 g |
|
Sugar |
0 g |
|
Fat |
1 g |
|
Saturated |
0 g |
|
Polyunsaturated |
— g |
|
Monounsaturated |
— g |
|
Trans |
0 g |
|
Protein |
5 g |
|
Sodium |
293 mg |
|
Potassium |
350 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
3 % |
|
Calcium |
1 % |
|
Iron |
7 % |
What are the similar foods to Michigan Dining – Vegetarian Refried Beans?
The similar foods to Michigan Dining – Vegetarian Refried Beans involve alike nutritional values from the same Michigan Dining type such as carbohydrates, proteins, fats, and fatty acid types along with vitamins such as vitamins D, B, C, and A and minerals such as calcium, potassium, and iron. The similar foods to Michigan Dining – Vegetarian Refried Beans are listed below.
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Michigan Dining – Tiramisu Torte is a similar nourishment to Michigan Dining – Vegetarian Refried Beans because both of the Michigan Dining – Vegetarian Refried Beans and Michigan Dining – Tiramisu Torte are from Michigan Dining. The Michigan Dining – Vegetarian Refried Beans has less calories than Michigan Dining – Tiramisu Torte because Michigan Dining – Vegetarian Refried Beans has 91 calories, and it is 444 less calories than Michigan Dining – Tiramisu Torte. The Michigan Dining – Tiramisu Torte has less iron than Michigan Dining – Vegetarian Refried Beans, and more calcium than Michigan Dining – Vegetarian Refried Beans. The Michigan Dining – Tiramisu Torte has more protein than Michigan Dining – Vegetarian Refried Beans. To learn more about Michigan Dining – Tiramisu Torte, read related food calories, and a nutrition guide.
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Michigan Dining – Italian Turkey Burger with Provolone on White is a similar nourishment to Michigan Dining – Vegetarian Refried Beans because both of the Michigan Dining – Vegetarian Refried Beans and Michigan Dining – Italian Turkey Burger with Provolone on White are from Michigan Dining. The Michigan Dining – Vegetarian Refried Beans has less calories than Michigan Dining – Italian Turkey Burger with Provolone on White because Michigan Dining – Vegetarian Refried Beans has 91 calories, and it is 288 less calories than Michigan Dining – Italian Turkey Burger with Provolone on White. The Michigan Dining – Italian Turkey Burger with Provolone on White has more iron than Michigan Dining – Vegetarian Refried Beans, and more calcium than Michigan Dining – Vegetarian Refried Beans. The Michigan Dining – Italian Turkey Burger with Provolone on White has more protein than Michigan Dining – Vegetarian Refried Beans. To learn more about Michigan Dining – Italian Turkey Burger with Provolone on White, read related food calories, and a nutrition guide.
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Michigan Dining – Asian Style Burger on White Bun is a similar nourishment to Michigan Dining – Vegetarian Refried Beans because both of the Michigan Dining – Vegetarian Refried Beans and Michigan Dining – Asian Style Burger on White Bun are from Michigan Dining. The Michigan Dining – Vegetarian Refried Beans has less calories than Michigan Dining – Asian Style Burger on White Bun because Michigan Dining – Vegetarian Refried Beans has 91 calories, and it is 233 less calories than Michigan Dining – Asian Style Burger on White Bun. The Michigan Dining – Asian Style Burger on White Bun has more iron than Michigan Dining – Vegetarian Refried Beans, and more calcium than Michigan Dining – Vegetarian Refried Beans. The Michigan Dining – Asian Style Burger on White Bun has more protein than Michigan Dining – Vegetarian Refried Beans. To learn more about Michigan Dining – Asian Style Burger on White Bun, read related food calories, and a nutrition guide.
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Michigan Dining – Roasted Potato and Onion Pizza is a similar nourishment to Michigan Dining – Vegetarian Refried Beans because both of the Michigan Dining – Vegetarian Refried Beans and Michigan Dining – Roasted Potato and Onion Pizza are from Michigan Dining. The Michigan Dining – Vegetarian Refried Beans has less calories than Michigan Dining – Roasted Potato and Onion Pizza because Michigan Dining – Vegetarian Refried Beans has 91 calories, and it is 194 less calories than Michigan Dining – Roasted Potato and Onion Pizza. The Michigan Dining – Roasted Potato and Onion Pizza has more iron than Michigan Dining – Vegetarian Refried Beans, and more calcium than Michigan Dining – Vegetarian Refried Beans. The Michigan Dining – Roasted Potato and Onion Pizza has more protein than Michigan Dining – Vegetarian Refried Beans. To learn more about Michigan Dining – Roasted Potato and Onion Pizza, read related food calories, and a nutrition guide.
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Michigan Dining – Cheese Wheat Pizza is a similar nourishment to Michigan Dining – Vegetarian Refried Beans because both of the Michigan Dining – Vegetarian Refried Beans and Michigan Dining – Cheese Wheat Pizza are from Michigan Dining. The Michigan Dining – Vegetarian Refried Beans has less calories than Michigan Dining – Cheese Wheat Pizza because Michigan Dining – Vegetarian Refried Beans has 91 calories, and it is 162 less calories than Michigan Dining – Cheese Wheat Pizza. The Michigan Dining – Cheese Wheat Pizza has more iron than Michigan Dining – Vegetarian Refried Beans, and more calcium than Michigan Dining – Vegetarian Refried Beans. The Michigan Dining – Cheese Wheat Pizza has more protein than Michigan Dining – Vegetarian Refried Beans. To learn more about Michigan Dining – Cheese Wheat Pizza, read related food calories, and a nutrition guide.