Storck – Riesen is a Storck type of food with 4 pieces serving size that provides 170 calories. Storck – Riesen has 66% carbohydrate, and 32% fat, 2% protein in 100 gram of Storck – Riesen. Storck – Riesen nutrient values are 28 g carbohydrate, 1 g protein, and 6 g fat. Storck – Riesen has the vitamins A, and C within it. Storck – Riesen has 0 % vitamin A and 0 % vitamin C. Storck – Riesen has 15 mg sodium, 0 mg potassium, 0 mg cholesterol, and 0 g trans fat. Storck – Riesen has 0 g dietary fiber, and 15 g sugar. 1 serving of Storck – Riesen provides 7 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 3 g saturated fat. Storck – Riesen provides 170g of 2,000 cal by leaving 1,830 cal.
Storck – Riesen and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Storck – Riesen provides 6g fat for total of 67g. After 1 serving of Storck – Riesen, 61g is needed for heart health. Storck – Riesen provides 15g for 2,300g by leaving 2,285g for daily sodium intake. Storck – Riesen causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.
Having a low-carb diet with Storck – Riesen is one of the possibilities. 28g is provided by Storck – Riesen for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Storck – Riesen leaves 222g carbohydrates for low-carb dieting. 1 serving of Storck – Riesen provides 15g sugar for daily 75g sugar intake. 1 serving of Storck – Riesen leaves 60g sugar for daily intake threshold of sugar. Storck – Riesen provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Storck – Riesen 26 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Storck – Riesen. Thus, 17 minutes of running and minutes of cleaning are necessary to burn the calories of 1 serving of Storck – Riesen.
There are similar foods to the Storck – Riesen in terms of nutrition, daily intake amount, and calorie amount. These are Riesen, Storck Riesen (Hh), Riesen Karamell, Schokoladenriesen, and Riesen, Candy.
The nutrients table of the Storck – Riesen with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
|
Storck – Riesen |
Nutrient values for Storck – Riesen |
|---|---|
|
Serving size |
4 pieces |
|
Calories |
170 |
|
Carbs percentage |
66% |
|
Fat percentage |
32% |
|
Protein percentage |
2% |
|
Carbs |
28 g |
|
Dietary fiber |
0 g |
|
Sugar |
15 g |
|
Fat |
6 g |
|
Saturated |
3 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
|
Protein |
1 g |
|
Sodium |
15 mg |
|
Potassium |
0 mg |
|
Cholesterol |
0 mg |
|
Vitamin a |
0 % |
|
Vitamin c |
0 % |
|
Calcium |
2 % |
|
Iron |
7 % |
What are the alternative foods for Storck – Riesen?
The alternative foods for Storck – Riesen involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Storck – Riesen are listed below.
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Trader Joe’s – Chocolate Raspberry Sticks is an alternative to Storck – Riesen because it has 170 calories, similar to Storck – Riesen. The Trader Joe’s – Chocolate Raspberry Sticks has less iron than Storck – Riesen, and less calcium than Storck – Riesen. The Trader Joe’s – Chocolate Raspberry Sticks has similar protein to Storck – Riesen. To learn more about Trader Joe’s – Chocolate Raspberry Sticks, read related food calories, and a nutrition guide.
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Chocolate Riesens is an alternative to Storck – Riesen because it has 170 calories, similar to Storck – Riesen. The Chocolate Riesens has similar iron to Storck – Riesen, and similar calcium to Storck – Riesen. The Chocolate Riesens has similar protein to Storck – Riesen. To learn more about Chocolate Riesens, read related food calories, and a nutrition guide.
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Mars – Snickers Minis is an alternative to Storck – Riesen because it has 170 calories, similar to Storck – Riesen. The Mars – Snickers Minis has less iron than Storck – Riesen, and similar calcium to Storck – Riesen. The Mars – Snickers Minis has more protein than Storck – Riesen. To learn more about Mars – Snickers Minis, read related food calories, and a nutrition guide.
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Snickers – Minis is an alternative to Storck – Riesen because it has 170 calories, similar to Storck – Riesen. The Snickers – Minis has less iron than Storck – Riesen, and similar calcium to Storck – Riesen. The Snickers – Minis has more protein than Storck – Riesen. To learn more about Snickers – Minis, read related food calories, and a nutrition guide.
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Domino’s Specialty’s Chicken – Spicy Jalapeno Pineapple is an alternative to Storck – Riesen because it has 170 calories, similar to Storck – Riesen. The Domino’s Specialty’s Chicken – Spicy Jalapeno Pineapple has less iron than Storck – Riesen, and more calcium than Storck – Riesen. The Domino’s Specialty’s Chicken – Spicy Jalapeno Pineapple has more protein than Storck – Riesen. To learn more about Domino’s Specialty’s Chicken – Spicy Jalapeno Pineapple, read related food calories, and a nutrition guide.