Old Fashioned Cheese – Colby Jack Slider Slices is a Old Fashioned Cheese type of food with 3 pieces – 30g serving size that provides 110 calories. Old Fashioned Cheese – Colby Jack Slider Slices has 4% carbohydrate, and 72% fat, 25% protein in 100 gram of Old Fashioned Cheese – Colby Jack Slider Slices. Old Fashioned Cheese – Colby Jack Slider Slices nutrient values are 1 g carbohydrate, 7 g protein, and 9 g fat. Old Fashioned Cheese – Colby Jack Slider Slices has the vitamins A, and C within it. Old Fashioned Cheese – Colby Jack Slider Slices has 6 % vitamin A and 0 % vitamin C. Old Fashioned Cheese – Colby Jack Slider Slices has 190 mg sodium, 0 mg potassium, 30 mg cholesterol, and 0 g trans fat. Old Fashioned Cheese – Colby Jack Slider Slices has 0 g dietary fiber, and 0 g sugar. 1 serving of Old Fashioned Cheese – Colby Jack Slider Slices provides 0 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 5 g saturated fat. Old Fashioned Cheese – Colby Jack Slider Slices provides 110g of 2,000 cal by leaving 1,890 cal.
Old Fashioned Cheese – Colby Jack Slider Slices and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Old Fashioned Cheese – Colby Jack Slider Slices provides 9g fat for total of 67g. After 1 serving of Old Fashioned Cheese – Colby Jack Slider Slices, 58g is needed for heart health. Old Fashioned Cheese – Colby Jack Slider Slices provides 190g for 2,300g by leaving 2,110g for daily sodium intake. Old Fashioned Cheese – Colby Jack Slider Slices causes 30g for the threshold of 300g by leaving 270g cholesterol threshold amount daily.
Having a low-carb diet with Old Fashioned Cheese – Colby Jack Slider Slices is one of the possibilities. 1g is provided by Old Fashioned Cheese – Colby Jack Slider Slices for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Old Fashioned Cheese – Colby Jack Slider Slices leaves 249g carbohydrates for low-carb dieting. 1 serving of Old Fashioned Cheese – Colby Jack Slider Slices provides –g sugar for daily 75g sugar intake. 1 serving of Old Fashioned Cheese – Colby Jack Slider Slices leaves 75g sugar for daily intake threshold of sugar. Old Fashioned Cheese – Colby Jack Slider Slices provides –g fiber for daily 25g fiber by leaving 25g fiber for daily fiber intake.
To burn the calories of Old Fashioned Cheese – Colby Jack Slider Slices 16 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Old Fashioned Cheese – Colby Jack Slider Slices. Thus, 11 minutes of running and 40 minutes of cleaning are necessary to burn the calories of 1 serving of Old Fashioned Cheese – Colby Jack Slider Slices.
There are similar foods to the Old Fashioned Cheese – Colby Jack Slider Slices in terms of nutrition, daily intake amount, and calorie amount. These are Colby Jack Slider Slices, Colby Jack Slider, Cheddar Cheese Slider Slices, Colby Jack Cheese, and Colby Jack Slider Slices.
The nutrients table of the Old Fashioned Cheese – Colby Jack Slider Slices with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.
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Old Fashioned Cheese – Colby Jack Slider Slices |
Nutrient values for Old Fashioned Cheese – Colby Jack Slider Slices |
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Serving size |
3 pieces – 30g |
|
Calories |
110 |
|
Carbs percentage |
4% |
|
Fat percentage |
72% |
|
Protein percentage |
25% |
|
Carbs |
1 g |
|
Dietary fiber |
0 g |
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Sugar |
0 g |
|
Fat |
9 g |
|
Saturated |
5 g |
|
Polyunsaturated |
0 g |
|
Monounsaturated |
0 g |
|
Trans |
0 g |
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Protein |
7 g |
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Sodium |
190 mg |
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Potassium |
0 mg |
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Cholesterol |
30 mg |
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Vitamin a |
6 % |
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Vitamin c |
0 % |
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Calcium |
20 % |
|
Iron |
0 % |