The Advocare – Recovery Drink Protein, Carbohydrates, Fats, Vitamins and Nutrient Values

Advocare – Recovery Drink is a Advocare type of food with 2 scoops serving size that provides 230 calories. Advocare – Recovery Drink has 67% carbohydrate, and 12% fat, 21% protein in 100 gram of Advocare – Recovery Drink. Advocare – Recovery Drink nutrient values are 38 g carbohydrate, 12 g protein, and 3 g fat. Advocare – Recovery Drink has the vitamins A, and C within it. Advocare – Recovery Drink has 20 % vitamin A and 200 % vitamin C. Advocare – Recovery Drink has 200 mg sodium, 390 mg potassium, 0 mg cholesterol, and 0 g trans fat. Advocare – Recovery Drink has 3 g dietary fiber, and 16 g sugar. 1 serving of Advocare – Recovery Drink provides 10 % iron, 0 g polyunsaturated and 0 g unsaturated fat along with 0 g saturated fat. Advocare – Recovery Drink provides 230g of 2,000 cal by leaving 1,770 cal.

 

Advocare – Recovery Drink and fitness goals such as heart health, daily sodium intake, cholesterol threshold, carb, sugar, and fiber intake are related. Advocare – Recovery Drink provides 3g fat for total of 67g. After 1 serving of Advocare – Recovery Drink, 64g is needed for heart health. Advocare – Recovery Drink provides 200g for 2,300g by leaving 2,100g for daily sodium intake. Advocare – Recovery Drink causes –g for the threshold of 300g by leaving 300g cholesterol threshold amount daily.

 

Having a low-carb diet with Advocare – Recovery Drink is one of the possibilities. 38g is provided by Advocare – Recovery Drink for the daily 250g carbohydrates intake for low-carb diet. 1 serving of Advocare – Recovery Drink leaves 212g carbohydrates for low-carb dieting. 1 serving of Advocare – Recovery Drink provides 16g sugar for daily 75g sugar intake. 1 serving of Advocare – Recovery Drink leaves 59g sugar for daily intake threshold of sugar. Advocare – Recovery Drink provides 3g fiber for daily 25g fiber by leaving 22g fiber for daily fiber intake.

 

To burn the calories of Advocare – Recovery Drink 35 minutes of cycling is needed. Running and cleaning are other activities to burn the calories of Advocare – Recovery Drink. Thus, 23 minutes of running and 1.4 hours of cleaning are necessary to burn the calories of 1 serving of Advocare – Recovery Drink.

 

There are similar foods to the Advocare – Recovery Drink in terms of nutrition, daily intake amount, and calorie amount. These are Recovery Drink, Recovery, Post-Workout Recovery Drink Chocolate, Post Workout Recovery Drink, Vanilla, and Recovery Shake.

 

The nutrients table of the Advocare – Recovery Drink with fat, protein, carbohydrate, vitamins A, B, C, D, E, K, and minerals of iron, sodium, calcium, and potassium along with the sugar and fiber amounts are below.

Advocare – Recovery Drink

Nutrient values for Advocare – Recovery Drink

Serving size

2 scoops

Calories

230

Carbs percentage

67%

Fat percentage

12%

Protein percentage

21%

Carbs

38 g

Dietary fiber

3 g

Sugar

16 g

Fat

3 g

Saturated

0 g

Polyunsaturated

0 g

Monounsaturated

0 g

Trans

0 g

Protein

12 g

Sodium

200 mg

Potassium

390 mg

Cholesterol

0 mg

Vitamin a

20 %

Vitamin c

200 %

Calcium

45 %

Iron

10 %

What are the alternative foods for Advocare – Recovery Drink?

The alternative foods for Advocare – Recovery Drink involve similar nutritional values, such as carbohydrates, proteins, fats, and fatty acid types, along with vitamins such as vitamin D, B, C, and A and minerals such as calcium, potassium, and iron. The best alternative foods to Advocare – Recovery Drink are listed below.

  1. Advocare – Post Work out is an alternative to Advocare – Recovery Drink because it has 230 calories, similar to Advocare – Recovery Drink. The Advocare – Post Work out has similar iron to Advocare – Recovery Drink, and similar calcium to Advocare – Recovery Drink. The Advocare – Post Work out has similar protein to Advocare – Recovery Drink. To learn more about Advocare – Post Work out, read related food calories, and a nutrition guide.

  2. Advocare – Post Work out Recovery is an alternative to Advocare – Recovery Drink because it has 230 calories, similar to Advocare – Recovery Drink. The Advocare – Post Work out Recovery has similar iron to Advocare – Recovery Drink, and similar calcium to Advocare – Recovery Drink. The Advocare – Post Work out Recovery has similar protein to Advocare – Recovery Drink. To learn more about Advocare – Post Work out Recovery, read related food calories, and a nutrition guide.

  3. Advocare – Post Recovery is an alternative to Advocare – Recovery Drink because it has 230 calories, similar to Advocare – Recovery Drink. The Advocare – Post Recovery has similar iron to Advocare – Recovery Drink, and similar calcium to Advocare – Recovery Drink. The Advocare – Post Recovery has similar protein to Advocare – Recovery Drink. To learn more about Advocare – Post Recovery, read related food calories, and a nutrition guide.

  4. Advocare Post-Workout Recovery – Recovery Drink is an alternative to Advocare – Recovery Drink because it has 230 calories, similar to Advocare – Recovery Drink. The Advocare Post-Workout Recovery – Recovery Drink has similar iron to Advocare – Recovery Drink, and similar calcium to Advocare – Recovery Drink. The Advocare Post-Workout Recovery – Recovery Drink has similar protein to Advocare – Recovery Drink. To learn more about Advocare Post-Workout Recovery – Recovery Drink, read related food calories, and a nutrition guide.

  5. Advocare – Post Workout Recovery is an alternative to Advocare – Recovery Drink because it has 230 calories, similar to Advocare – Recovery Drink. The Advocare – Post Workout Recovery has similar iron to Advocare – Recovery Drink, and similar calcium to Advocare – Recovery Drink. The Advocare – Post Workout Recovery has similar protein to Advocare – Recovery Drink. To learn more about Advocare – Post Workout Recovery, read related food calories, and a nutrition guide.

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